Five To Thrive Live

By Talk 4 RadioScience Health & Fitness

Five To Thrive Live episodes

January 13, 2016 Living With Uncertainty
Life is uncertain and people diagnosed with life-altering illness know this better than most! While uncertainty can feel overwhelming and paralyze our ability to act, action is exactly the solution. Join us and our guest, Dr. Christine Girard, as we discuss a 5 step action plan of decision-making in the face of uncertainty.

This show is broadcast live on W4CS - The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
51 min
January 09, 2016 New Year's Resolution Tips
On this episode Dr. Alschuler and Karolyn share tips on how to keep common New Year's Resolutions. They tackle the five most common ones: weight loss/exercise, sleep, stress management, spending time with loved ones, and smoking. If one of these is your resolution, you won't want to miss this show!

This show is broadcast live on W4CS - The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
52 min
December 16, 2015 Is Going Gluten Free Right For You?
Giving up gluten is a must for people with celiac disease but why are so many people giving up gluten to lose weight? And more importantly, is this a good strategy? On this episode, integrative pharmacist Sherry Torkos who also has celiac disease will discuss gluten and weight loss. She’ll dispell myths and misconceptions and give listeners guidance about giving up gluten. Find out if giving up gluten is right for you.

This show is broadcast live on W4CS - The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
51 min
December 10, 2015 Cancer Survivor Pays It Forward
On this episode, cancer survivor Jeff Sirlin describes his journey through cancer and why he wanted to create Cancer Wellness TV, a free resource for cancer survivors. We have so much to learn from cancer survivors! Find out how one cancer survivor pays it forward by providing complementary health information. How can you pay it forward and what can we all learn from the lesson of cancer? Don't miss this insightful show!

This show is broadcast live on W4CS - The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
52 min
December 04, 2015 Dealing With The "Cliff" After Cancer
When cancer treatment is done, people go back to a life that is just not the same. As they try to find their "new normal," they sometimes discover a "cliff" instead. On this episode, breast surgeon and mind-body-spirit healer, Beth DuPree, MD, describes how she supports her breast cancer survivors long after treatment is done. She describes practical ways to deal with the fear that can come once treatment is done.

This show is broadcast live on W4CS - The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
52 min
November 21, 2015 Understanding Good Fats and Bad Fats
On this episode, we’ll get the skinny on fats! Dr. Ellen McDonnell from the Ottawa Integrative Cancer Center will join us to help dispel myths and provide practical advice about dietary fats and essential fatty acid supplements. We should all be concerned and aware of the good fats and bad fats in our diets so you won’t want to miss this show!

This show is broadcast live on W4CS - The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
52 min
November 17, 2015 New Way to Lose Weight
On this episode, nutritionist and chef Conner Middelmann-Whitney will discuss her adaptation of the 5:2 weight loss diet. You’ll find out how eating low cal just two days a week can help you lose weight and keep it off. You won’t want to miss how Conner has adapted this diet to make it sustainable and healthy.

This show is broadcast live on W4CS - The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
52 min
November 12, 2015 Understanding Autoimmunity
On this episode, Lise interviews Karolyn about Karolyn’s recent diagnosis of the autoimmune condition known as Alopecia Areata Universalis, which is when the immune system attacks the hair follicles all over the body causing baldness. Karolyn talks candidly about her condition and how she is adapting. Both Lise and Karolyn share thought-provoking insight for those dealing with similar issues. Fortunately, this condition is not life threatening and Karolyn says her health has never been better!

This show is broadcast live on W4CS - The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
52 min
November 05, 2015 Fasting During Chemotherapy
An old tool is being rediscovered for fighting cancer and helping to protect vitality through conventional treatment. Join us with our guest, Dr. David Allderdice, as he translates the emerging body of research about fasting during chemotherapy as a way to improve tolerance to these treatments, and perhaps increase the benefits of the chemotherapy.

This show is broadcast live on W4CS - The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
52 min
October 29, 2015 Lung Cancer Awareness
November is Lung Cancer Awareness Month so on this episode, show host Karolyn Gazella will be joined by naturopathic oncologist Dr. Tina Kaczor to explore an interactive approach to both prevention and treatment of lung cancer. You won’t want to miss all of the practical information that Dr. Kaczor provides!

This show is broadcast live on W4CS - The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
52 min

About Five To Thrive Live

From the publisher's feed

The dynamic duo of Dr. Lise Alschuler and Karolyn Gazella add their voices to the chorus of integrative healthcare leaders—along with people like Dr. Mark Hyman, Dr. Dean Ornish and Dr. Andrew Weil.…