It's Self-Brain Surgery Saturday!

Every week, we'll learn a specific neuroscience operation you can master to change your mind and change your life. 

Today, we learn the basics, and we start with Self-brain surgery tip #19:

“There is almost nothing outside you that will help in any kind of lasting way, unless you are waiting for a donor organ.” - Anne Lamott in her book Almost Everything

Real help comes from within, from the Spirit inside us! See John 14:26-27

Learning how your brain works helps you see how to manage it in a healthier way. 

Here's five self-brain surgery techniques to help you change your mind and change your life.
PLEASE SUBSCRIBE to the show wherever you listen!

Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!

Be sure to check out my new book, Hope Is the First Dose!

Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!

Sign up for my weekly Self-Brain Surgery Newsletter here!