Sign up to save your podcasts
Or
Share Fix Your Back Pain Without Surgery: RehabFix Founder Reveals How | Dr. Grant Elliott | EP 75
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Fix Your Back Pain Without Surgery: RehabFix Founder Reveals How | Dr. Grant Elliott | EP 75
In this episode, I sat down with Dr. Grant Elliott, aka RehabFix, to dive deep into something every entrepreneur battles at some point: back and neck pain. As someone who’s dealt with a ruptured C5-C6 and L5-S1, I wanted answers—and Grant delivered. We talked about how movement, not surgery or rest, is often the real cure. He broke down why those “random” injuries (like mine from rolling in bed or standing up on a plane) actually aren’t random at all, and how small daily habits stack up to chronic pain. If you’re an entrepreneur who travels, sits too much, skips workouts, or just wants to future-proof your spine, this one is a must-listen.
🔑 Key Topics Covered
Why 80% of people suffer back pain—and how it’s totally fixable
Movement > Medication: why rest and surgery are outdated for most
How to self-assess your neck and back pain
The #1 daily movement you can do to reduce neck pain in real-time
The mindset trap of “I’m just getting older” and how to break it
Exercises to do and avoid when in pain
Why most glute and hamstring stretches actually worsen your back pain
Core training for people with back injuries (spoiler: avoid sit-ups!)
Why your doctor might be wrong—and unqualified to help you lift again
How RehabFix has become the #1 online low back rehab program
ABOUT Dr. Grant Elliott:
Dr. Grant Elliott is the founder of RehabFix, the #1 online low-back rehab program helping people around the world eliminate chronic back and neck pain without surgery, injections, or endless rest. With over 1 million followers across Instagram, YouTube, and TikTok, Dr. Grant is a leading voice in movement-based recovery. He’s a Doctor of Chiropractic with a Master’s in Sports Science and Rehabilitation, and he’s worked with thousands of clients—from everyday professionals to high-performing entrepreneurs—showing them how to take control of their pain and mobility through simple, effective movement.
Instagram: @rehabfix
Website: rehabfix.com
Book a consult: Link in his Instagram bio
--
About Justin:
After investing in real estate for over 18 years and almost 3000 deals done, Justin has created a business that generates 7 figures in active income through wholesaling and fix and flipping as well as accumulating millions of dollars of rental properties including 5 apartment buildings, 50+ single family homes, and 1 storage facility
Justins longevity in real estate is due to his ability to look around the corners, adapt to changing markets, perfecting Raising private capital, and focusing on lead generation which allows him to not just wholesale and fix & flip, but also accumulate wealth through long term holds.
His success in real estate led him to start The Entrepreneur DNA podcast and The Science Of Flipping podcast and education company, and REI LIVE where he’s actively doing deals with members. He has coached and mentored thousands of aspiring and active investors over the last decade.
Connect with Justin:
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
View all episodes
By Justin Colby, Bleav
4.3
7979 ratings
In this episode, I sat down with Dr. Grant Elliott, aka RehabFix, to dive deep into something every entrepreneur battles at some point: back and neck pain. As someone who’s dealt with a ruptured C5-C6 and L5-S1, I wanted answers—and Grant delivered. We talked about how movement, not surgery or rest, is often the real cure. He broke down why those “random” injuries (like mine from rolling in bed or standing up on a plane) actually aren’t random at all, and how small daily habits stack up to chronic pain. If you’re an entrepreneur who travels, sits too much, skips workouts, or just wants to future-proof your spine, this one is a must-listen.
🔑 Key Topics Covered
Why 80% of people suffer back pain—and how it’s totally fixable
Movement > Medication: why rest and surgery are outdated for most
How to self-assess your neck and back pain
The #1 daily movement you can do to reduce neck pain in real-time
The mindset trap of “I’m just getting older” and how to break it
Exercises to do and avoid when in pain
Why most glute and hamstring stretches actually worsen your back pain
Core training for people with back injuries (spoiler: avoid sit-ups!)
Why your doctor might be wrong—and unqualified to help you lift again
How RehabFix has become the #1 online low back rehab program
ABOUT Dr. Grant Elliott:
Dr. Grant Elliott is the founder of RehabFix, the #1 online low-back rehab program helping people around the world eliminate chronic back and neck pain without surgery, injections, or endless rest. With over 1 million followers across Instagram, YouTube, and TikTok, Dr. Grant is a leading voice in movement-based recovery. He’s a Doctor of Chiropractic with a Master’s in Sports Science and Rehabilitation, and he’s worked with thousands of clients—from everyday professionals to high-performing entrepreneurs—showing them how to take control of their pain and mobility through simple, effective movement.
Instagram: @rehabfix
Website: rehabfix.com
Book a consult: Link in his Instagram bio
--
About Justin:
After investing in real estate for over 18 years and almost 3000 deals done, Justin has created a business that generates 7 figures in active income through wholesaling and fix and flipping as well as accumulating millions of dollars of rental properties including 5 apartment buildings, 50+ single family homes, and 1 storage facility
Justins longevity in real estate is due to his ability to look around the corners, adapt to changing markets, perfecting Raising private capital, and focusing on lead generation which allows him to not just wholesale and fix & flip, but also accumulate wealth through long term holds.
His success in real estate led him to start The Entrepreneur DNA podcast and The Science Of Flipping podcast and education company, and REI LIVE where he’s actively doing deals with members. He has coached and mentored thousands of aspiring and active investors over the last decade.
Connect with Justin:
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
More shows like The Entrepreneur DNA
View all
The Cardone Zone
3,916 Listeners
The GaryVee Audio Experience
16,821 Listeners
The How of Business - How to start, run, grow and exit a small business.
505 Listeners
The Martell Method w/ Dan Martell
577 Listeners
The Game with Alex Hormozi
4,425 Listeners
Bedros Keuilian Podcast Show
2,276 Listeners
Right About Now - Legendary Business Advice
113 Listeners
Founder's Story
183 Listeners
Wealthy Way
2,131 Listeners
Build with Leila Hormozi
926 Listeners
The Money Mondays
459 Listeners
Andy Elliott's Elite Mindset Motivation and Sales Training
162 Listeners
BigDeal
787 Listeners
Proven Podcast
302 Listeners
The Level Up Podcast w/ Paul Alex
410 Listeners