Fix Your Vibe

Fix Your Vibe

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Fix Your Vibe episodes

  • Episode 29 Vibing with Women's Empowerment

    Hey hey hey Viberz! This week to celebrate Women's History Month and International Women's Day we have a special episode diving into Women Empowerment! We talk about what women empowerment means to ourselves, how it breaks down into different pillars, how we can use tools to our advantage, and talk about the walls that we still have to climb as women for equality. Don't miss out on our rants, raves, and personal experience of being a woman in this great episode! 

    1 hr 1 min
  • Episode 28 Trauma Response Vibrations

    Hello Viberz and welcome back!
    This week's episode we get into trauma responses and everything we have learned about them, along with our own personal experience of trauma responses. **WARNING** that this episode may have content that can be triggering for someone with trauma history. There also might be spoilers for television as well. Come listen to us give our knowledge, personal experience, and not at all qualified onion on this week's subject. Enjoy!

    1 hr 3 min
  • Episode 26. Galentine's Day Vibrations!

    Hello Viberz! This week's episode is a special holiday group special! We got together with our girl group and decided to sit down with them for a special look at our friends. We talk about how female relationships are important to us, how we go through the journey to find the right ones, and what our friendships mean to each other. This episode is 100% uncut and I personally think it's a ringer for laughs! Enjoy!

    52 min
  • Episode 26 Vibing with Astrology

    Hello Viberz! This week's episode we get into all things astrology and how it infuses and conflicts with mental health. We talk about our personal knowledge and beliefs, the pro's and con's to mental health and astrology, and everything in between. Enjoy!

    57 min
  • Episode 25 Schizophrenia Vibrations!

    Hello Viberz and welcome to another episode of Fix Your Vibe! This week is a illness specific episode and we get into Schizophrenia. We talk about the symptoms, the statistics, and as always try to find a way to make it relatable for us all who may not understand. This episode does discuss uncomfortable topics such as suicide and drug use, please listen with caution. Enjoy!

    57 min
  • Episode 24. Vibing with mental illness and family

    Hey hey hey Viberz! This week's episode we have a special guest! Alyssa and Schuyler talk about all the ins and outs of learning to vibe not just with our mental health, but how ourselves and family members can all coexist and live our happiest and healthiest life, As always we are NOT qualified professionals, but we are just trying to use our voice to spread the word!

    1 hr 20 min
  • Episode 22. Vibing with Family Toxicity!

    HEY HEY HEY VIBERZ! WE'RE BACK AND BETTER THAN EVER!

    This week we get into all about family toxicity. We talk about the red flags to look for in toxic families, different ways on how to set boundaries, and go over the not just our personal experiences but the loss we all deal with in these situations. We're so happy to be back!

    59 min
  • Episode 21 Good Vibrations Pt 4!

    Hey hey hey Viberz! This week's episode none other than another Good Vibrations episode! We discuss all the good that's happened in our lives, our viewers lives, and all the good vibrations that are happening around the world for the month of June!

    1 hr 8 min
  • Episode 20. Inner Child Vibes

    Hey hey hey Viberz! This weeks episode we all up into the connections of our inner child! We talk about how trauma effects our inner child, how we can learn to connect and listen to what it needs, how we can use those tools to get past trauma and hurdles in life that a damaged inner child causes, and you KNOW there's are always hilarious and ridiculous tangents! Plus some highly entertaining shenanigans from Kaila's dog cause me to go in laughter shock. Don't miss out on this not only eye opening but highly laughable episode! 

    As always don't forget to help spread the word and follow us on our social media platforms! 
    Happy Saturday Viberz!

    1 hr 16 min

About Fix Your Vibe

From the publisher's feed

Welcome to Fix Your Vibe! Where we talk about mental health and life circumstances that affect and how to aspire to be your best mentally healthy self all while sharing a laugh and some way to…