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Fix Yourself, with Shannon Connery, PhD
Fix Yourself, with Shannon Connery, PhD episodes
- What are we supposed to eat? My interview with nutritionist Conner Middelmann.Is anyone confused about what the hell we are supposed to eat? A common question I get asked frequently by…59 min
- The Real Power of ExerciseAre you one of the many people who loves exercise? You can’t wait for that hour of the day when…19 min
- Taking Control of Your Own Happiness and Rejecting “Victim Mentality”This last week I had an epiphany. I was using “victim mentality” in an area of my life. I actually…11 min
- Inspiration, Empathy and Empowerment: Inside The Ranch Malibu, My Interview With Alex GlasscockWhat if I told you there was a place where in just 6 days you could do the following: Lose…35 min
- The Power of Being Open to Things You Don’t Understand, My Interview With Rebecca RosenThree years ago I had an experience I still haven’t fully wrapped my head around. I made a decision out…47 min
- Losing Notre Dame, But Not Our HopeLike so many millions of people, I watched in horror as the Notre Dame Cathedral burned. Tears ran down my…11 min
- Are You Creative or Not? My Interview with Writer Bizzy CoyI have a few questions for you all. Are you creative or not? At what age did you decide you…41 min
- Anger and Fear Can Be Overcome Through Exposure and ConnectionThis past week I was in Belize. Each day, I put on my running shoes, left the gates of the…17 min
- Tips for Dealing with GriefThis week I am on spring break with my kids! I hope lots of you are getting a break from…10 min
- Become Your Own Biggest Advocate, My Interview with Zovig GarboushianIn the past several years, I’ve noticed something concerning. There appears to be a big uptick in AUTOIMMUNE DISEASES. Lots…51 min
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