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Fix Yourself, with Shannon Connery, PhD
Fix Yourself, with Shannon Connery, PhD episodes
- “Saying Yes Changed My Life.” My Interview With Amy FeezorAs you know, I believe that we are responsible for our own happiness. If something is out of wack, it’s…46 min
- February Sucks (and How to Fix It)This week’s podcast focuses on why February sucks! Please ignore the insult if for some reason you love February. In…9 min
- My Journey Out of AngerToday’s post is about anger. It’s a topic I know a lot about. I consider myself to be a happy…32 min
- Incredible Life Transformation — How One Man Lost 53 Pounds in 5 Months!A few week’s ago I had an interesting opportunity. Two people in my relatively small gym lost dramatic amounts of…18 min
- Losing 25 Pounds in 3 Months, My Interview with Tammy StephensonThe motivation for this week’s podcast was curiosity! A sweet woman who works out at the same gym I do…27 min
- Why Pleasure is Important, My Conversation With Health Expert Jill GriffithsThis week I’m focused on Pleasure. Pleasure is such an interesting topic and one that brings up lots of different…18 min
- The Power of ForgivenessI hope everyone enjoyed the holiday season. I took a few weeks off podcasting to spend time with family. Family…16 min
- Why Fix YourselfIn today’s podcast I talk about why I named my website and podcast “Fix Yourself.” Too often people blame others…8 min
- Why Fix YourselfIn today’s podcast I talk about why I named my website and podcast “Fix Yourself.” Too often people blame others…8 min
- 4 Simple Steps to Less Stressful HolidaysThis week’s podcast is all about how to decrease stress and increase meaning during the holidays! It is super short…7 min
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