Raw, forgetful and me :) A focus on all things nutrition, whether you are pregnant or just interested in knowing how to fuel your body correctly. Let me know your thoughts and please keep sharing the love. 

Remember...Reach out for your free copy of the 'Flexifit Food Label Guide' too.

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@ally_flexifitpt

Meet Jenny, an incredible mum of 2 who has beaten an eating disorder and transformed her life through healthy habits. It doesn't matter if you are underweight or overweight, eating correctly for your body is difficult...especially when you are trying to keep the kids fed! 

Get in touch and follow the podcast to keep up to date with weekly posts.

@ally_flexifitpt

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A sneak peak into what's to come in our brand new FlexiMums podcast.

Real mummy talk, no shaming and plenty of raw honesty. 

Meet Ally, the voice behind the truth. Whether you are pregnant, a mum already or wishing for that bump, jump in each week and enjoy the ride of motherhood. 

Get in touch and follow the podcast to keep up to date with weekly posts.

@ally_flexifitpt

[email protected]