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Flip The Script
Flip The Script episodes
- PROJECT32 - DAY24 - 9LBS
In this episode I talk about day 24 - Clare. Another great day where all I had to do was run. Which I love doing. Peace and love, Con.
22 min - 6 min
- PROJECT32 - DAY22 - 11LBS
In this episode I chat about day 22 - Laois. I also talk about body confidence and my own thought pattenrs throughout PROJECT32. Peace and love, Con.
21 min - 19 min
- PROJECT32 - DAY20 - 13LBS
In this episode I talk about day 20 - Offaly. Bog, Friends and Lovely chats. Peace and love, Con.
14 min - 21 min
- PROJECT32 - DAY18 - 15LBS
In this episode I chat about day 18 - Westmeath. Hot. Hot. Hot. Peace and love, Con.
11 min - PROJECT32 - DAY17 - 16LBS
In this episode I talk about day 17 - Meath. We had so many wonderful people join in on the run today it was incredible. I felt like a lanky Forest Gump. Peace and love, Con.
8 min - PROJECT32 - DAY16 - 17LBS
In this episode I chat about day 16 - Cavan. We beat the sun, stayed in the shade and chatted to good mates. Peace and love, Con.
13 min - PROJECT32 - DAY15 - 18LBS
In this episode I talk about day 15 - Longford. We rose early and tried to get the jump on the sun. We again received amazing support and love. Peace and love, Con.
14 min
About Flip The Script
From the publisher's feed
Hosted by Conor O'Keeffe, a diverse podcast covering everything from life and well-being to music, running, endurance and mindset.