Flip the Script Wellness with Heather Boggs episodes:

• November 04, 2021S2 Ep4: Heather talks about turning the clocks back, longer nights and how to help make the most of the darker winter months.

  ...more

  

  ---

• October 20, 2021S2 Ep3: Heather talks about feeling lost in regards to her career, some realizations that she has about it all and what her dream career would look like.

  ...more

  

  ---

• September 28, 2021S2 Ep2: Heather continues the topic of "both/and" by sharing an essay she wrote about the trappings of being a "good girl, " and how she plans on moving into the next chapter in her life.

  ...more

  

  ---

• September 13, 2021S2 Ep1: Heather is happy to be back and kicks off season two with a recap of her aneurysm ordeal and her thoughts on the idea of "both/and."

  ...more

  

  ---

• June 04, 2021S1 Ep42: Heather offers a guided relaxation, focused on nature, that she recorded outside in her backyard.

  ...more

  

  ---

• May 28, 2021S1 Ep41: Heather talks about how in any relationship, people can only meet you where they are. She also shares her thoughts on shadow work, love and wholeness.

  ...more

  

  ---

• May 21, 2021S1 Ep40: Heather talks about how EVERY BODY is a summer body. No matter what shape, size, age etc. everyone deserves to wear what they want and be comfortable this summer.

  ...more

  

  ---

• May 14, 2021S1 Ep39: Heather talks about how her airway surgery went and her renewed intention to promote wellness in its many dimensions, as well as the importance of community.

  ...more

  

  ---

• April 30, 2021S1 Ep38: Heather shares her journey to a recent diagnosis of subglottic stenosis and despite a new illness diagnosis, she has gained some wellness too.

  ...more

  

  ---

• April 23, 2021S1 Ep37: Heather talks about change.

  ...more

  

  ---