Flip the Script Wellness with Heather Boggs

Flip the Script Wellness with Heather Boggs

By Flip the Script Wellness with Heather BoggsHealth & Fitness

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Flip the Script Wellness with Heather Boggs episodes

February 05, 2021 S1 Ep26: As Valentine's Day approaches, Heather talks about the "5 Love Languages."
16 min
January 29, 2021 S1 Ep25: Heather talks about practicing gratitude.
14 min
January 22, 2021 S1 Ep24: Heather talks about our chakras and why they may need some balancing.
25 min
January 15, 2021 S1 Ep23: Heather shares her thoughts on intuition and wisdom.
15 min
January 07, 2021 S1 Ep22: Heather talks about what she learned about you, the listener, over the past several months and looks ahead to 2021.
12 min
December 26, 2020 S1 Ep21: Heather talks with Dr. Caryn Bello about avoiding the trappings of diet culture as we head into the New Year.
41 min
December 18, 2020 S1 Ep20: Heather talks about aromatherapy and essential oil safety.
19 min
December 11, 2020 S1 Ep19: Heather talks about friendship.
17 min
December 04, 2020 S1 Ep18: A guided relaxation using affirmations to give yourself permission to relax.
10 min
December 04, 2020 S1 Ep17: A guided relaxation releasing stress and anxiety using the imagery of a Dandelion flower
11 min

About Flip the Script Wellness with Heather Boggs

From the publisher's feed

Exploring ways we can rewrite our story and "Flip the Script" to become more whole, fulfilled and well.