It's one of the top questions running through people's minds this time of year as their New Year's Resolution determination glows have flickered and faded...and it is crazy-making! Wondering why you have sabotaged your goals, dreams and desires will not support you in creating what you want...building trust in yourself will. Let's talk about how to do that!

Let's re-pattern together.

You know how something someone said sometime ago has stuck? The memory can still evoke a strong emotion - shame, hurt, elation, pride, love, anger, joy. Words pack a punch - they are powerful carriers of emotion. The show this week will focus on removing those barbs from the slings and arrows that have been tossed your way and are hanging on and hurting. And I'll share a simple, proactive way of using words to create what you truly want. Looking forward to chatting and connecting!

Let's re-pattern together.

Ever been told you just need to face reality? That you are fooling yourself with all this positive thinking? How you navigate those judgments will reinforce your perspective on life. Today let's band together and support each other in finding the upside to whatever is happening in the world. Bring on your best examples, and together we'll shift the energy and find the upside.

...but that doesn't mean don't plan!

I've noticed so many people make their New Year's Resolutions from what didn't work last year. Since what we focus on expands, it doesn't make sense to plan from what didn't work. Focus on the bright spots of 2013, what worked well, and then make your resolutions from that perspective!

Today's show will feature a couple of Grads from my popular on-line seminar "This Year's Going to Be Different" sharing what worked for them.

At the darkest time of year, there is much to celebrate!

Singer-songwriter Eileen McGann (eileenmcgann.com) and Suze share thoughts on the introspection of the dark times and the turning toward the light that each of us experiences this time of year as the shorter days become brighter.

Due to technical glitches last week’s show topic has become this week’s show topic! Looking forward to connecting with you this week!

This time of year it is so easy to get caught up in the consumerism of gift buying and wondering what to give...the stress of the season can take its toll on healthy well-balanced individuals, and if you are in transition or at all compromised, the joy of the season can completely allude you and knock you over. "Everyone else seems happy, except me" used to be the way I would trundle through the holiday season, until I learned to to move myself to the supportive side of the line - with an ease and grace that brings me energy.

Today I'll focus on supporting you and those you love in moving to the space of joy and ease - by examining the very gift of you, and what your presence brings to the world. We celebrate this gift on our birthdays- but why not as we enter into these dark days before the solstice, bring our light to shine and illuminate the path!

The gift you are, and learning to receive the gifts life has to offer... 'tis the season to focus and practice on THOSE gifts!

I'm learning to give to myself first...

We spoke of gratitude last week, and turning gratitude inward. Today we'll explore your questions abot the practice of self-gratitude, and share a conversation with Bhavani Noel, my amazing co-facilitator at this weekend's retreat at the beautiful Casa Natalia in the historic district of San Jose del Cabo, Mexico. Join us today as we discuss ways of energizing yourself in the moment! And be with us in person - or energetically - for 2 days (Dec 7/8) of total self gratitude - learning to integrate Belief Re-patterning into a daily practice of yoga, journalling and mindful living.

Fear...the only thing stopping the manifestation of your dreams.

For sure - it's real. And so is whatever the fear is stopping you from experiencing - the joy, the love, the abundance. I'll bring the pot of tea, you show up with whatever fear you've simply had enough of, and we'll walk through that old fear into a new way of being. Guaranteed!

Let's re-pattern together.

Discover the courage to show up as who you really are. Explore with Suze how Belief Re-patterning will support you in the pivotal decisions that will bring your dreams into reality. Set a lifestyle-altering goal, and watch with wonder as it unfolds.

You can, and will re-pattern anything you choose.

* New day and time: "Flipping the Switch with Suze Casey" now goes live to air on Thursdays 2PT, 3 MT and 5 ET. Call in with your questions and comments, or to re-pattern!

All shows available on demand whenever you choose.

Let's re-pattern together.

Change - neither good nor bad, It is simply your perspective. I'll be chatting with Eldon Taylor, another Hay House author and radio show host who is coming over toctrnetwork.com in the Wednesday 11(PT) timeslot beginning next week. Eldon says: "The mind is the ultimate frontier. Your potential is probably yet unrealized. Our business exists to facilitate you in realizing your personal best. That's why we say, "InnerTalk®, when believing in yourself matters!"

I'm excited to chat with Eldon about his upcoming show, and get his take on change! Beginning Nov 7th, I'll be moving to a new live timeslot on ctrnetwork.com

Thursdays @ 2 (PT)

Let's re-pattern together.