Topic: "Never let anybody drive you crazy. It is nearby anyway and the walk is good for you!"

If "they" are making you crazier than you want to be, listen in this week. We'll chat about how to keep yourself upright when it seems like the rest of the world is capsizing, and, as always, give you some practical and effective strategies for discovering and becoming solid with who you really are in the process.

"Flipping the Switch" Live

with Suze Casey

Thursdays @ 3pm(MT) 5pm(ET) 2pm(PT)

Topic: Sometimes it is alright, and sometimes it is ALL RIGHT!

Keeping yourself on the "right" side of the line is a way of being. It doesn't just happen. Hear to support you in finding your ALL RIGHT!

I don’t know what’s the matter - I’m just not feeling

“right”. Whether the challenge is small or significant, looking for what is the “matter” is looking in the wrong direction. Waiting for a diagnosis is time that would be better spent in offering possible solutions to your physical challenges. Today we’ll talk about specific actions you can do to move your body toward the creation of ease and health - regardless of “what’s the matter”. Tune in to discover your Daily Prescription 101.

"My stupid knee hurts!"

"My darn back went out!"

I hear these phrases, and I know if people could see the physiological response in their body when they say things like this, they would immediately change their self-talk around their body.

Let's re-pattern together.

“Are you Keeping Busy?”

...busy isn’t my goal. Quality of life is. If you are finding yourself in the “busyness” of life, and not quite sure how to get off the fast track without crashing and burning, listen in this week for ways to unplug...so you can plug into what’s real.

Sometimes it feels like you are just doing the same thing all over again and again, and you wonder when you will ever get THERE. If you’ve found yourself in that spin-cycle, today’s show will give you a new perspective – and get you moving purposefully in the direction of your dreams!

That got your attention! It is an internationally recognized emergency distress signal…and, as usual, I’m flipping it around! There is no need to wait until your body sends a distress signal – becoming observant and learning to proactively strengthen your emotional core will allow you to navigate those truly challenging times…with less drama and far greater ease and grace!

Stress will do that to you, and our daily lives are filled with it! So much information, readily available - we simply use up the conscious bandwidth we have easy access to...more reason to develop the patterns that will move much of the processing of stress into your subconscious mind. This week's show we'll look at memory -how to lessen the sting from old memories and how to increase the positive ability of our minds to remember - names, dates, whatever you choose!

It is something we all experience, a part of living and loving and caring. My community was stunned this week by the horrific stabbing of 5 young people, murdered by a troubled young man. Grief is normal, natural, and needs to be navigated with gentle compassion. We all feel so helpless and wonder “what to do”…when all we really need to remember is “how to be”.

Let’s support each other in navigating grief. Please call in and share how you have supported others, or been supported in your times of grief - and if you need some support, I’m here and listening.

It is all energy, money included.

Rather than learning to “manage my money” I've learned to observe and create supportive energy around money, and it works! Debt dissolves when I focus on abundance. Lack disappears when gratitude is foremost in my mind.

It is less about control and more about belief.

On the show this week I’ll help you re-pattern the beliefs about money that aren’t working for you - and shift them into something that does work.

Let's re-pattern together.