Wow – where did the time go? Do you find yourself longing for the long slow days of summer? Do you remember when we were kids how summer days seemed to last forever? Do you yearn for those expanses of time with nothing to do but rest in a hammock under a tree with a favorite book, or lie on your back on the grass and stare at the clouds? Re-pattern your day, no matter what time of year, and gain the joy of some of those simple pleasures.

Parenting is challenging, and an opportunity for growth, not just for your kids, but for you too! Call in with your questions, comments and concerns and re-pattern your way to more effective parenting. If you've been struggling, trying to figure it all out - or if you are looking for practical ways to ease the days in your home, let's talk!

It is in many ways the toughest job you'll ever do - and also the most rewarding. Belief Re-patterning Apprentice, Thelma Clothier, joins Suze today with some "these really work" ideas to simplify your relationships with your kids, and create the calm you all need and desire.

Signs, Signs - Everywhere are Signs!

When you are unsure, ask for a sign.

When you are confused, ask for a sign.

When you are on purpose, ask for a sign.

The signs are everywhere - ask for them and be delighted by what you see!

Do you allow others to celebrate you, your accomplishments, your very BE-ing? Or do you deflect, not wanting anyone to fuss?

It is wonderful to allow celebration on your birthday (please say you do!), but it isn't just a once a year thing... incorporating celebration as a daily practice is a way of giving gratitude and increases your ability to receive your dreams and desires!

In a world of increasing complexity do you find yourself savouring the simple things? Wishing you could slow things down? Get a deep breath and enjoy?

We'll talk about how to focus that big beautiful subconscious mind of yours on pleasure and dissolve some of the craziness around you!

Let's re-pattern together.

That's what we all want.

Simple.

Meaningful work, community connection, and loving relationships. If it's so simple then why do we so often make it so complex? Let's chat about this! I am looking forward to connecting with you today.

Let's re-pattern together.

Ah – just home from a 4 day “unplugged” extra long weekend, where I reminded myself just how important it is to create the time and space in my life for what I truly value. Today we’ll look at the difference between “taking time” and “creating time for what is important”. Looking forward to supporting you in obtaining the bliss and tranquility that is available. It’s all intention.

Summer Solstice, the longest day of the year in the Northern Hemisphere, is a time when we celebrate the abundance of daylight. Learning to celebrate – even the smallest events and accomplishments – is a way of acknowledging and supporting yourself. You know how good it feels to be acknowledged by others, begin by acknowledging yourself.

What does BEing fully nutritious mean to you? Join Suze as she chats with Christal Barbary, Holistic Nutritionist, Coach, Belief Re-patterning Apprentice Practitioner, Hairstylist and New Mom as we discuss what it means to BE nutritious: Body, Mind and Soul and how the Belief Re-patterning Technique supports you in shifting your perspective to a place of choice.