In this episode the guys wrap up their discussion on fear. Dre touches on Dr. Peterson's idea of "not hiding things in the fog" from his new book Beyond Order and Alex makes the case that every emotion we experience has its roots in either love or fear. 

Dre is back from vacation and the guys catch up before diving into the Olympics and the controversy surrounding Simone Biles who recently quit at the Olympic games after citing mental health reasons. The guys discuss fear, how to overcome it through grit and what they think happened to Simone. 

This is the bonus audio from Episode 35 where Andres caught Alex off-guard saying there is no such thing as a selfless act. Get the full conversation and Alex losing his mind in this bonus episode.

In this episode the guys discuss motivation - what it is, where it comes from, the neurotransmitters associated with it and how to tap into it especially when doing something you don't want to do. 

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In this episode the guys touch back a little on normalizing culture with Oli London recent trans-racial change and the advent of "trans racial rights" and then jump into the idea of doing difficult things and how not only enduring hardships but purposefully seeking them out enriches our lives and give us meaning. 

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In todays episode Dre and Alex discuss the advances in using psychedelic drugs in a therapeutic setting and if the practice of mindfulness and meditation can be harmful to some.

In this episode we meet our new co-host Alex Mattero. Alex gets into his background and going from having a million dollar business to losing everything and pivoting in life to find a new purpose and meaning. Make sure to subscribe and rate the podcast and follow us on Instagram!

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In this episode Andres is joined by new co-host Alex Mattero! We get into what normalizing culture is and why it isn't as helpful as you might think if you want to be the best version of yourself as possible.   

In this episode we welcome back Dr. Rachel Barbanel-Fried AKA Dr. RBF. Dr. RBF is a Clinical Psychologist and Executive coach who has worked with some of the world's thought leaders on performance. Today we took a deep dive into the unconcious, grief and bias. The unconcious plays a role in everything we do so understanding the unconcious is critical to all aspects of performance and life in general. 

In this episode I sit down with Mansal Denton to discuss his work with plant medicine and hunting rituals. Mansal found hunting as an adult and became so connected with it that he dropped everything to fully dedicate himself to hunting and helping others discover it. After years of study under a medicine man he decided to combine plant medicines and hunting to deliver what he refers to as the Sacred Hunting Experience.