This was such an insightful conversation. Mantombi Makhubele is a former Lifestyle Journalist who worked for the Sunday Times, a communication strategist, amongst her many talents. Currently she is busy with coaching women. She has a heart for single mother’s. On this episode she takes us on her own journey of healing in vulnerable display. We can see ourselves reflected in Mantombi’s life story and, whether you are a single mom or not, you will be able to relate to her authentic human experience. Connect with Mantombi on instagram @mantombi.makhubele.mokoena. For more information about her coaching and to get her book: Let’s have some tea: a singles mom’sconversation, visit her website at www.beyondtheordinary.co.za

Friends it’s been a while, in this episode we speak about how self love is a God thing and that just because God loves you does not always mean you also love yourself.

We had so much fun making this episode! Talitha tells it all here from how we parent and her relationship with her brother! Enjoy!

Please accept this offering of my reflection through my own grief experience and all I have learnt. I hope it inspires you to a deeper connection with God and yourself.

Introducing Flourish Fun Friday’s with Talitha as our first guest. These are fun episodes just to bring joy and a lot of laughter, because a dose of laughter is medicine.

We hope you enjoy this educational episode on grief and depression. South African Depression and Anxiety Group: 0800 567 567

The second installment of this enlightening conversation has Thuli sharing with us how she walked through grief and navigating her emotions using psychology,psychiatry, spirituality and healthy relationships. But most importantly she chose to live. We hope this encourages you to live through your own traumatic and grief experiences. If you are suicidal contact in South Africa: 0800 567 567/ Life line: 065 989 9238 send a whatsapp message and they give free counseling services. Groups on Facebook on grief are available. You can email me at [email protected].

This is minisode dedicated to our beloved country South Africa. It’s a reflective prayer of strength and courage to bring us hope in these times. Follow us on Instagram @flourishwithsibo for more information.If you are needing any psychology services check out my profile @sibo_myspace for local resources in South Africa

We sit down with Thuli as she shares lessons she learnt from her own experience with grief and pain. We learn that therapy,healthy community and a routine are vital tools that are necessary in growing through grief and pain. If you are going though a tough time and you are in South Africa contact the South African Depression and Anxiety group at 0800 567 567 a toll free number, help is always available. Also don’t forget to check us on all socials.

Life can be so challenging, but holding on to our problems leads to a lot of pain and suffering. In this episode we learn about what keeps us bound in our problems and how can we untangle ourselves so we can yield. Enjoy.