Flourish With Flowers

Flourish With Flowers

By Miss FlowersAlternative HealthHealth & Fitness
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Flourish With Flowers episodes

  • Questions and Answers on Heart Disease: The Silent Killer

    Today in the Live Webinar Series The Silent Killer: Putting an End to Hypertension and Heart Disease I asked IG if they had any questions about heart health.

    These were the questions that were asked
    ***The information in this live webinar series is for educational purposes only and is not intended to replace professional medical advice, diagnosis, or treatment**
    1.What are the best fruits and Veggies for the heart? I answered this in the video
    2.What are some ways to reverse heart disease? Book a 1-1 the link is in my bio
    #heartdiseaseawareness
    #hearthealthyfoods#herbs#hearthealth

    6 min
  • The Silent Killer: Myths About Heart Disease

    The Silent Killer: Myths about Heart Disease

    Welcome to today's video on the Live Web Series! In this episode, we'll dive into the topic of heart disease, debunking some common myths, and exploring the impact of various factors on heart health. If you're interested in learning more about heart disease and how to maintain a healthy heart, make sure to stick around till the end!
    💡 Timestamps:
    0:14 - Introduction to the Live Web Series
    0:16 - Silent Killer: Hypertension and Heart Disease
    0:22 - Debunking Heart Disease Myths
    0:28 - Myth #1: Heart Disease Only Affects Older Individuals
    0:48 - The Prevalence of Heart Disease Among Younger Individuals
    0:50 - Technical Difficulties
    1:01 - Heart Disease Triggers: Stress, Lifestyle, Genetics, and Underlying Conditions
    1:56 - Myth #2: Heart Disease Only Affects Men
    2:53 - Increasing Awareness of Heart Disease in Women
    3:57 - Myth #3: Heart Disease is Solely Hereditary
    4:58 - Generational Wellness and Breaking Bad Food Habits
    6:00 - Myth #4: Low-Fat Diets Are Always Heart-Healthy
    7:08 - Emphasizing the Importance of Good Fats
    7:34 - Mindfulness and Coping with Chronic Stress
    10:07 - Traits like Hostility and Anger Impact Heart Health
    13:03 - Taking Control of Your Heart Health
    Remember, maintaining a healthy heart involves a combination of nutrition, exercise, stress management, and overall well-being. It's essential to be mindful of your lifestyle choices and take proactive steps to safeguard your heart health. If you find this information valuable, feel free to check out our previous episodes on YouTube and Instagram.
    Thank you for joining us today, and we'll catch you in the next video! Stay heart-healthy and happy! ❤️🌟
    cardiovascular health,heart attack,heart attack symptoms,heart disease,health and wellness,heart disease prevention,heart attack symptoms in men,heart disease reversal,heart disease exercise,heart healthy meals,heart health tips,heart healthy,health and wellness blog,health and wellness affirmations,heart disease explained

    15 min
  • The Silent Killer: Putting an End To Hypertension and Heart Disease

    The Silent Killer: Putting an End To Hypertension & Heart Disease

    Video 1
    Hey Y'all! Since a few of you missed the Webinar last month on Heart Health, I decided to do it over here on Youtube.
    It will be broken down into 7 different live videos. Hit that subscribe button and the🔔 so you'll be alerted when I go live.
    The next Live will be on July 3rd. See you then! And don't forget to drink some water!
    #heart #hearthealthy #healthyself #heartdisease #heartdisease #seasonedsalt #heartdiseaseawareness #highblpodpressure #cardiovascular

    13 min
  • BodyBuilding With Dwayne Derry

    Bodybuilding isn't just about lifting weights. It's also about determination and discipline.

    in order to get the physique you need to bodybuild, you have to let some foods go, work on your mindset, and personal development.
    Have you heard of natural body building?
    In this episode, Dwayne talks about what it means to be a natural body builder.
    We also touch on how body building is a mental challenge and how sometimes you have to put your mental wellness before the competition...
    #bodybuilding #bodybuildingmotivation #bodybuilders #mentalwellness #personaldevelopment #mindset

    55 min
  • Allow Me to Reintroduce Myself
    Hey!! In These Internet Streets, I go by Flowers or Miss Flowers if ya nasty!
    (If you don't know where that reference came from, we probably can't be friends.)
    You can catch me on IG @qu3ensgenwellness
    Or
    One Youtube
    Qu3en's Generational Wellness
    31 min
  • Harness Your Inner Power with Transformational Wellness Coaching for Men w/ Yannae Kemp

    Yannae (Janai) Kemp is a certified and experienced Health and Wellness Coach, a Master Transformational Specialist, an educator, youth advocate, playwright, media producer, radio personality, podcaster, and, most notably, a motivational speaker and workshop moderator who has been in service to his community for over 15 years.

    He has taken his work into trauma-informed spaces that support black men’s wellness, and is a co-moderator for “Black Men and Resilience.” He recently co-hosted “A Day of Healing,” a retreat dedicated to black men’s healing.
    Yannae’s story is one of millions; a story of early struggles and challenges amidst racism, homelessness, and drugs. But it is also a story of constant reinvention, optimism, and a willingness to succeed. A reinvention that he now labels as emotional and personal wealth. His mission is to encourage people from all walks of life, particularly adolescents and young adults, to take control of their own success through a journey of personal transformation.
    holistic health coach, wellness coach, wellness coaching, health and wellness coach, holistic health, wellness coaching session, qu3ensgenwellness, blackmen, healing, coachesformen, homelessness, drugs,

    38 min

About Flourish With Flowers

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