In this episode of Enlightenment Today you will learn about what a state of flow truly is and its original ancestor known in Chinese as wu-wei from ancient China, which is a concept at the heart of Taoism and martial arts. Flow is a term we use for an athlete, musician, writer, craftsman, or any artist when they appear to be in the zone. But our understanding of flow and how to induce it is at a novice level. You can tell this by how the word is loosely thrown around in popular culture. Most of us incorrectly think that this dimension of effortless skill and peak performance is a state of mind isolated to world-class performers. You need to eliminate this way of thinking and really absorb the information I am about to give you. This episode will give you the inside dope.

Recommended Reading

Flow http://amzn.to/2zhhYVm

The Complete Works of Chuang Tzu http://amzn.to/2hFc1Kt

Trying Not to Try http://amzn.to/2B8ouPx

Tao: The Watercourse Way http://amzn.to/2hNGB8x