I tell you exactly what my future self would have told me was possible 5 years ago and I wouldn’t have believed a word of it!

What would your future self tell you is possible? Press play!

You know what you know. You know what you don’t know.What is waiting to change your life in what your don’t know you don’t know!? Do you know what’s possible? Listen to the full audio for the story of how I proved a professional therapy nurse wrong in less than an hour.

And for the story of how I had everything I wanted and was more stressed and anxious and depressed than ever before. Ready to create lasting change and live a life true to yourself? I made a full and free audio training printable workbook and guide on the three simple formulas for your happiness and success right now. DOWNLOAD IT FOR FREE AT - FLOWSTATEFREAK.COM

My last survey says:

Being indecisive was one of the top reasons you feel stressed and held back from your daily success.

I've got two steps for you that helped me overcome my decision fatigue and being decision impaired. +Plus the trick I have been using since I was a kid to figure out what I really want.

Let’s talk about: • Decision Overwhelm • Being Decision Impaired • How to be more decisive • How you set yourself up to fail • How to instantly get back on track • How to feel more empowered • How to reprogram your brain for success • The secret trick to knowing what you really want Ready to create lasting change and live a life true to yourself? I made a full and free audio training printable workbook and guide on the three simple formulas for your happiness and success right now. DOWNLOAD IT FOR FREE AT - FLOWSTATEFREAK.COM

Do you get writing blocks? What about creative, problem solving, emotional or physical blocks?

2 things are happening every time you feel a block.

Learn 4 hacks to overcome a writing block and use these same hacks to overcome every other block that comes your way.

Let’s talk about:

• Overthinking

• Using Flow State & the Zone

• Overcome Resistance

• Setting Intentions & Follow Through

• Single Tasking

• Ending on a Good Note

Ready to create lasting change and live a life true to yourself?

I made a full and free audio training printable workbook and guide on the three simple formulas for your happiness and success right now.

DOWNLOAD IT FOR FREE AT - FLOWSTATEFREAK.COM

You constantly program your brain for Struggle or Success. The Reticular Activating System in your brain proves that we become what we consume.

There are 3 main factors of what you consume that effect your habits and your auto-pilot emotional state. If you ate toxic, acidic and processed foods what would you become? Toxic, acidic, obese and unhealthy right? What if you ate food that was alive, organic, and full of nutrients?

Wouldn’t you feel alive, clean and full of energy?

Absolutely!

The same works for your brain and content is consumes. But how do you filter what content you see and hear in this world of news, ads, and never-ending feeds?

Or what about when you work or live with negative energy sucking people? Listen to this full episode to find out.

Let’s talk about:

• How media influences your decisions

• What's possible

• What you don't know that you don't know

• What we consume from our own brain that keeps us stuck.

I share a key ingredient to one the 3 Simple Formulas for Happiness & Success and I do it a few times throughout this episode! Using words to change our thoughts are beliefs and our states of mind is part of one of the three simple formulas for happiness and success.

I made a full and free audio training printable workbook and guide on these three simple formulas for happiness and success.

DOWNLOAD IT FOR FREE AT - FLOWSTATEFREAK.COM

Let’s talk about:

• Non linear journeys to happiness and success

• Comfort with discomfort

• 10 seconds of courage

• And what all of that has to do with being in a Flow State of mind.