In this episode, I share how to use Flow State - a yoga and affirmation yoga card deck that I created for the power vinyasa I teach. The cards are from 1-27, and in this tutorial I teach how I see the cards, and how they create a seamless yoga sequence that any beginner or advanced yoga student can do! I hope this helps you utilize your cards, practice creating your own flow, and having the confidence to share your passion with others! 💗