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Flow with Jo
Flow with Jo episodes
- Navigating the Holidays: Co-Parenting with Love and Intention
The holiday season is upon us, and in this heartwarming episode, Jo dives into the delicate dance of co-parenting during the festive days. Join her as she shares insights, relatable stories, and practical tips on how to foster a spirit of love and intentionality for the kiddos. Because, in Jo's world, holidays are not just about the decorations; they're about decorating our children's memories with warmth and unity. Tune in for a dose of festive joy and co-parenting wisdom!
🎧 Listen now
#CoParenting #HolidayJoy #FlowWithJoPodcast
Support the show
_**My Children's Book : https://amzn.to/3scNaoU
_____________________________________________
Connect with the podcast & Jo
Email: [email protected]
Podcast website: https://flowwithjo.buzzsprout.com
YouTube Channel: https://www.youtube.com/@FlowwithJo
Podcast IG: https://www.instagram.com/flowwithjopod/
Podcast FB: https://www.facebook.com/flowwithjopod/
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Audio Engineering: https://www.youtube.com/@cyclopsteck
Audio Engineer Webpage: https://www.arc4na.org
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Thank you for your most precious gift, TIME! <3
Disclaimer: Please note that the content provided in this podcast is for informational and entertainment purposes only. I am not a licensed therapist or mental health professional. The information shared is based on personal experiences, research, and general knowledge. If you are facing significant mental health challenges or require professional help, it is important to seek the guidance of a qualified therapist or healthcare provider. This podcast does not replace professional advice, and I encourage you to prioritize your well-being by seeking appropriate support when needed.17 min - Unveiling Depths: A Journey into Self-Awareness with Rob Lambertino
Join us in a profound conversation with Rob, the insightful content creator behind the social media handles @frog_visage. Rob's viral insights on self-awareness have sparked a community-wide reflection on the complexities of life. In this interview, we dive deep into his perspectives on self-awareness, ableism, and the transformative power of understanding our own biases. Don't miss this enriching episode that promises to uncover hidden truths and inspire personal growth. Follow Rob on TikTok, Instagram, and Twitch @frog_visage for a continued journey into self-discovery.
🔗 Connect with Rob:
- TikTok: @frog_visage
- Instagram: @frog_visage
- Twitch: @frog_visage
🎧 Stay tuned for the full episode on Flow with Jo Podcast for a dose of wisdom and self-reflection
Support the show
_**My Children's Book : https://amzn.to/3scNaoU
_____________________________________________
Connect with the podcast & Jo
Email: [email protected]
Podcast website: https://flowwithjo.buzzsprout.com
YouTube Channel: https://www.youtube.com/@FlowwithJo
Podcast IG: https://www.instagram.com/flowwithjopod/
Podcast FB: https://www.facebook.com/flowwithjopod/
-------------------
Audio Engineering: https://www.youtube.com/@cyclopsteck
Audio Engineer Webpage: https://www.arc4na.org
------------------
Thank you for your most precious gift, TIME! <3
Disclaimer: Please note that the content provided in this podcast is for informational and entertainment purposes only. I am not a licensed therapist or mental health professional. The information shared is based on personal experiences, research, and general knowledge. If you are facing significant mental health challenges or require professional help, it is important to seek the guidance of a qualified therapist or healthcare provider. This podcast does not replace professional advice, and I encourage you to prioritize your well-being by seeking appropriate support when needed.1 hr 26 min - How to Receive Feedback Gracefully
Support the show
_**My Children's Book : https://amzn.to/3scNaoU
_____________________________________________
Connect with the podcast & Jo
Email: [email protected]
Podcast website: https://flowwithjo.buzzsprout.com
YouTube Channel: https://www.youtube.com/@FlowwithJo
Podcast IG: https://www.instagram.com/flowwithjopod/
Podcast FB: https://www.facebook.com/flowwithjopod/
-------------------
Audio Engineering: https://www.youtube.com/@cyclopsteck
Audio Engineer Webpage: https://www.arc4na.org
------------------
Thank you for your most precious gift, TIME! <3
Disclaimer: Please note that the content provided in this podcast is for informational and entertainment purposes only. I am not a licensed therapist or mental health professional. The information shared is based on personal experiences, research, and general knowledge. If you are facing significant mental health challenges or require professional help, it is important to seek the guidance of a qualified therapist or healthcare provider. This podcast does not replace professional advice, and I encourage you to prioritize your well-being by seeking appropriate support when needed.11 min - How The Power of Vulnerability Can Be Key to Building Stronger Connections
Support the show
_**My Children's Book : https://amzn.to/3scNaoU
_____________________________________________
Connect with the podcast & Jo
Email: [email protected]
Podcast website: https://flowwithjo.buzzsprout.com
YouTube Channel: https://www.youtube.com/@FlowwithJo
Podcast IG: https://www.instagram.com/flowwithjopod/
Podcast FB: https://www.facebook.com/flowwithjopod/
-------------------
Audio Engineering: https://www.youtube.com/@cyclopsteck
Audio Engineer Webpage: https://www.arc4na.org
------------------
Thank you for your most precious gift, TIME! <3
Disclaimer: Please note that the content provided in this podcast is for informational and entertainment purposes only. I am not a licensed therapist or mental health professional. The information shared is based on personal experiences, research, and general knowledge. If you are facing significant mental health challenges or require professional help, it is important to seek the guidance of a qualified therapist or healthcare provider. This podcast does not replace professional advice, and I encourage you to prioritize your well-being by seeking appropriate support when needed.17 min - Rebuilding Trust: Restoring the Broken Bridges of Connection: Part 3
Support the show
_**My Children's Book : https://amzn.to/3scNaoU
_____________________________________________
Connect with the podcast & Jo
Email: [email protected]
Podcast website: https://flowwithjo.buzzsprout.com
YouTube Channel: https://www.youtube.com/@FlowwithJo
Podcast IG: https://www.instagram.com/flowwithjopod/
Podcast FB: https://www.facebook.com/flowwithjopod/
-------------------
Audio Engineering: https://www.youtube.com/@cyclopsteck
Audio Engineer Webpage: https://www.arc4na.org
------------------
Thank you for your most precious gift, TIME! <3
Disclaimer: Please note that the content provided in this podcast is for informational and entertainment purposes only. I am not a licensed therapist or mental health professional. The information shared is based on personal experiences, research, and general knowledge. If you are facing significant mental health challenges or require professional help, it is important to seek the guidance of a qualified therapist or healthcare provider. This podcast does not replace professional advice, and I encourage you to prioritize your well-being by seeking appropriate support when needed.20 min - Trust in Relationships: The Bedrock of Connection: Part 2
Support the show
_**My Children's Book : https://amzn.to/3scNaoU
_____________________________________________
Connect with the podcast & Jo
Email: [email protected]
Podcast website: https://flowwithjo.buzzsprout.com
YouTube Channel: https://www.youtube.com/@FlowwithJo
Podcast IG: https://www.instagram.com/flowwithjopod/
Podcast FB: https://www.facebook.com/flowwithjopod/
-------------------
Audio Engineering: https://www.youtube.com/@cyclopsteck
Audio Engineer Webpage: https://www.arc4na.org
------------------
Thank you for your most precious gift, TIME! <3
Disclaimer: Please note that the content provided in this podcast is for informational and entertainment purposes only. I am not a licensed therapist or mental health professional. The information shared is based on personal experiences, research, and general knowledge. If you are facing significant mental health challenges or require professional help, it is important to seek the guidance of a qualified therapist or healthcare provider. This podcast does not replace professional advice, and I encourage you to prioritize your well-being by seeking appropriate support when needed.16 min - The Foundation of Trust for Genuine Connections: Part 1
Episode 1 to a 3 part series on The Foundation of Trust for genuine connections both personally and professionally.
Support the show
_**My Children's Book : https://amzn.to/3scNaoU
_____________________________________________
Connect with the podcast & Jo
Email: [email protected]
Podcast website: https://flowwithjo.buzzsprout.com
YouTube Channel: https://www.youtube.com/@FlowwithJo
Podcast IG: https://www.instagram.com/flowwithjopod/
Podcast FB: https://www.facebook.com/flowwithjopod/
-------------------
Audio Engineering: https://www.youtube.com/@cyclopsteck
Audio Engineer Webpage: https://www.arc4na.org
------------------
Thank you for your most precious gift, TIME! <3
Disclaimer: Please note that the content provided in this podcast is for informational and entertainment purposes only. I am not a licensed therapist or mental health professional. The information shared is based on personal experiences, research, and general knowledge. If you are facing significant mental health challenges or require professional help, it is important to seek the guidance of a qualified therapist or healthcare provider. This podcast does not replace professional advice, and I encourage you to prioritize your well-being by seeking appropriate support when needed.18 min - The Power of Gratitude: and the science behind it
The Little Book of Gratitude- Dr. Robert Emmons (available on audible)
(Resources: Emmons, R. A., & McCullough, M. E. (2003). Counting blessings versus burdens: Experimental studies of gratitude and subjective well-being in daily life. Journal of Personality and Social Psychology, 84, 377-389.
Publications – Gratitude Works (ucdavis.edu)Support the show
_**My Children's Book : https://amzn.to/3scNaoU
_____________________________________________
Connect with the podcast & Jo
Email: [email protected]
Podcast website: https://flowwithjo.buzzsprout.com
YouTube Channel: https://www.youtube.com/@FlowwithJo
Podcast IG: https://www.instagram.com/flowwithjopod/
Podcast FB: https://www.facebook.com/flowwithjopod/
-------------------
Audio Engineering: https://www.youtube.com/@cyclopsteck
Audio Engineer Webpage: https://www.arc4na.org
------------------
Thank you for your most precious gift, TIME! <3
Disclaimer: Please note that the content provided in this podcast is for informational and entertainment purposes only. I am not a licensed therapist or mental health professional. The information shared is based on personal experiences, research, and general knowledge. If you are facing significant mental health challenges or require professional help, it is important to seek the guidance of a qualified therapist or healthcare provider. This podcast does not replace professional advice, and I encourage you to prioritize your well-being by seeking appropriate support when needed.15 min - Harmonious Co-Parenting: Navigating Separation with Self-Awareness
Support the show
_**My Children's Book : https://amzn.to/3scNaoU
_____________________________________________
Connect with the podcast & Jo
Email: [email protected]
Podcast website: https://flowwithjo.buzzsprout.com
YouTube Channel: https://www.youtube.com/@FlowwithJo
Podcast IG: https://www.instagram.com/flowwithjopod/
Podcast FB: https://www.facebook.com/flowwithjopod/
-------------------
Audio Engineering: https://www.youtube.com/@cyclopsteck
Audio Engineer Webpage: https://www.arc4na.org
------------------
Thank you for your most precious gift, TIME! <3
Disclaimer: Please note that the content provided in this podcast is for informational and entertainment purposes only. I am not a licensed therapist or mental health professional. The information shared is based on personal experiences, research, and general knowledge. If you are facing significant mental health challenges or require professional help, it is important to seek the guidance of a qualified therapist or healthcare provider. This podcast does not replace professional advice, and I encourage you to prioritize your well-being by seeking appropriate support when needed.18 min - The Power of Gratitude: Transforming Your Life One Thank You at a Time
**My Children's Book : https://amzn.to/3scNaoU
Support the show
_**My Children's Book : https://amzn.to/3scNaoU
_____________________________________________
Connect with the podcast & Jo
Email: [email protected]
Podcast website: https://flowwithjo.buzzsprout.com
YouTube Channel: https://www.youtube.com/@FlowwithJo
Podcast IG: https://www.instagram.com/flowwithjopod/
Podcast FB: https://www.facebook.com/flowwithjopod/
-------------------
Audio Engineering: https://www.youtube.com/@cyclopsteck
Audio Engineer Webpage: https://www.arc4na.org
------------------
Thank you for your most precious gift, TIME! <3
Disclaimer: Please note that the content provided in this podcast is for informational and entertainment purposes only. I am not a licensed therapist or mental health professional. The information shared is based on personal experiences, research, and general knowledge. If you are facing significant mental health challenges or require professional help, it is important to seek the guidance of a qualified therapist or healthcare provider. This podcast does not replace professional advice, and I encourage you to prioritize your well-being by seeking appropriate support when needed.8 min
About Flow with Jo
From the publisher's feed
Flow with Jo stands as a personal podcast brand with the primary objective of underscoring the significance of nurturing healthier relationships. We envision a world where the expansion of strong…
personal and professional bonds consistently generates positive effects on our children, families, and communities. While encouraging the development of traits linked to self-awareness and personal growth, in turn fostering the cultivation of healthier relationships.