Lewis Roberts updated listeners on the latest Millewa Football news and results on this week's Flow Friday Sports Show. 

The Meringur star also unwrapped the latest football action from the women's game.

Tim McCormack weighs in on latest Picola Football League results on this week's Flow Friday Sports Show.

The league continues to be one of the most difficult to predict across all of Flow FM's network area.

Wimmera Mallee News journo Chris Graetz provided his latest editorial on the state of the Wimmera league results and news on this week's Flow Friday Sports Show. 

Graetz offered his thoughts on the reserves grade this week and also informed listeners about a story he recently penned about a Warrack star from Adelaide playing a starring role for the Eagles right now.

Speaking on this week's Flow Friday Sports Show, Caitlin Vine said she was adamant belief is high in Ouyen Kangas camp after another big win.

Vine also looked at how other clubs are performing as the league ladder in A-Grade Sunraysia Netball begins to take shape.

Southern Mallee Thunder star Rylee Cocks looked ahead to another pulsating round of Wimmera Netball on this week's Flow Friday Sports Show.

The Thunder will be looking to get back to winning ways when they face Stawell on the weekend.

Aimee Riley previewed multiple grades of Hume Netball on the Flow Friday Sports Show as the league resumes this weekend. 

Riley dissected the matches across all four of the senior grades in the comp, with Jindera teams currently placed in first spot in three of the four divisions.

North Central Netball Association President, Kylie Walsh, gave an emotional address ahead of Maddi's Round this weekend on the Flow Friday Sports Show. 

Walsh also gave her predictions ahead of the weekend with a particular focus on the B-grade competition.

Andrew Mitchell joined the Flow Friday Sports Show and recapped the North Eastern Football League's success in the Nutrien Cup over the June long weekend. Andrew also recapped the league's games from a fortnight ago, and previewed the upcoming matches.

Spud McKay joined the Flow Friday Sports Show and previewed this weekend's games in the Northern Areas Football Association. Spud also recapped a strong performance from the representative team in the Nutrien Cup last weekend, and the association's games from a fortnight ago.

Pat Brown joined the Flow Friday Sports Show and recapped all the action from a fortnight ago before last weekend's league-wide bye. Pat discussed the thrilling slate of results which had major ladder ramifications.