General Manager of the Melbourne Aces in the Australian Baseball League Justin Huber joined Dan Crouch on the Flow Sports Hour to discuss the upcoming ABL season, the outlook for the Melbourne Aces, the state of baseball in Australia from the grassroots level and plenty more.

Dom Leach delivered the Ouyen Rams Cricket report on the Flow Friday Sports Show and dissected the club's recent slide in form.

The defending champs of Red cliffs Cricket will benefit with some huge ins this weekend against the old enemy, Tempie Tigers.

Stephen Bennett provided a preview of the new season in Albury Wodonga Cricket which kicks off this weekend.

Paul Dean phoned into the Flow Friday Sports Show as the Ouyen Lawn Tennis Club fires up the lights for another season on the courts during Friday evenings.

Dean previewed the opening round of action and discussed which new players are destined to leave their mark on the club in 2023/24.

Bruce Phillips chatted with Dan Crouch about the new season in Murray Towns Cricket and Alexandra and Eastern Hills Cricket.

The new president of the Gawler and Districts Softball Association Sarah McMillan joined the Flow Friday Night Sports Show to provide a season preview ahead of the season's first slate of games next weekend.

Bruce Phillips discussed the latest Speedway action on the Flow Friday Sports Show.

The action this weekend is taking place in South Australia and Queensland.

Australian Formula Jet Sprint Association's Justin Roylance discussed the upcoming V8 Jet Super Boats Keith event on the Flow Friday Sports Show.

Next weekend's event, which falls on Referendum Day, is the talk of the town in Keith.

Ouyen Lawn Tennis President, Paul Dean, told Ellis Gelios on the Flow Friday Sports Show that he's anticipating a huge 2023/24 tennis season under the Friday night lights.

Dean mentioned all the familiar faces he was looking forward to coming up against on the courts this summer who had played their roles for the Ouyen United Kangas in both football and netball during the winter months.

Osborne's mastermind Coach Sally Hunter has stepped down but told Ellis Gelios she'll remain a player in 2024 on tonight's Flow Friday Sports Show.

Osborne have become the hunted under Hunter, who has lifted the 2022 and 2023 Premierships with this season's undefeated table-toppers.