Peter Weir wrapped up The Jeparit Rainbow Storm's season following their heartbreaking Grand Final loss to Harrow Balmoral in the Horsham District Football League.

Sammy White joined Wayne the Flowman on the eve of his club's biggest ever day as the Giants prepare for a Grand Final against Ararat in what could be another fiery clash.

The Giants are yet to register a Grand Final win in their history.

Scotty Stewart joined The Flowman to discuss Ararat's dominant win over The Horsham Saints to book a rematch against The Southern Mallee Giants in The Grand Final at Dimboola. The Giants shocked Ararat by handing them their first loss of the season in the Qualifying Final two weeks ago.

Wayne the Flowman ran through Millewa footy's best performers and award-winners after a big season on this week's Flow Friday Sports Show.

The night of night's for the league comes after Bambill's huge Grand Final win in the men's footy comp.

Phil Bouffler joined The Flowman on The Friday Night Sports Show to recap big wins in week two of the Hume Football League finals for The RWW Giants and Osborne. Osborne won through to The Grand Final with a win over Holbrook, who will face the Giants for the other spot in the big dance.

Ben Mole returned to the Flow airwaves this week to deliver the Sunraysia footy report on the Flow Friday Sports Show.

This week was all about discussing the big dance, as Irymple were crowned Premiers for season 2023.

Hannah Loller joined the Friday Night Sports Show to discuss the Mallee Storm's brave loss to Mypolonga in the River Murray Netball Association Preliminary Final. Hannah looked forward to tomorrow's grand final between the two best teams in the association all year: Mypolonga and The Imperials.

Carla Fletcher, Flow's long-time correspondent of all things Hume Netball, previewed a huge weekend of preliminary finals taking place this weekend.

In the A-Grade, Jindera must bounce back against a hungry Howlong side, in order to get another crack at Osborne in next week's big dance.

Kristy Turnbull recapped Central Eyre United's dominant win over Kimba Districts as they claimed the premiership in the Eastern Eyre Netball Association. Kristy ran through all the association's premiers from a Grand Final day which was dominated by Central Eyre and Kimba before signing off for season 2023. Elizabeth Burns kicked off the segment with a preview of Tumby Bay and Elliston Districts' upcoming Grand Final in the Great Flinders Netball Association, followed by a rundown of Tumby's thrilling two-goal win over Lock to book their Grand Final ticket.

Appearing on the Flow Friday Sports Show this week, Trudi Cook, Flow's Wimmera Netball correspondent, previewed the Grand Final this weekend between the Horsham Saints and Horsham Demons.

Along with providing her prediction ahead of the competition decider, Cook also focused on her Southern Mallee Giants Senior A-Grade team, which is still yet to win a flag, as they prepare for their decider in the Wimmera footy A-Grade.