Carla Fletcher unbundled the latest Hume Netball results and fixtures on this week's Flow Friday Sports Show.

Osborne and Jindera remain the hunted in this year's comp.

Southern Mallee Giants legend Trudi Cook, who is also the club's Junior Director, delivered her weekly report on this week's Flow Friday Sports Show.

Speaking about this weekend's Sponsors' Day event, Cook went on to describe which netballer at the club would fair best on the mini golf course.

Jo Franklin gave a mid-season review as each team in the Great Flinders Netball Association has now played each other once. Kristy Turnbull was full of praise fot CEUNC after their win while also discussing the development of Ports as the year rolls on.

Reanna Freeman updated Dan Crouch on all the action in round 7 in the Western Eyre Netball Association, headlined by her Hawks getting a big win and Ceduna Blues' steady improvement.

Kylie Walsh, North Central Netball's Association President, appeared on the Flow Sports Show this week to discuss another riveting weekend of netball and a bizarre, rare umpiring incident.

The committed President was good enough to phone-in this week from a blacked-out town, delivering her weekly segment in the dark.

Sally Bywater checked in with Dan Crouch to preview round 9 and review round 8 in the KNT Netball Association headlined by Border Districts' win over Keith to hand them their first loss of the season and leapfrog them on top of the ladder.

Caitlin Vine told Ellis Gelios on this week's Flow Friday Sports Show that the Ouyen girls are on a high ahead of grudge match with Wentworth this weekend.

Vine attributes the team's high morale to last weekend's impressive set of wins for the club, including their A-Grade side, over Imperials.

Trevor Ryan bumped Dale Hinkley for the North Central Football rundown on this week's Flow Friday Sports Show.

Wedderburn have this week's tough task of taking on current league-leaders Sea Lake Nandaly Tigers.

Peter Weir delivered the Jeparit Rainbow Storm report on the Flow Friday Sports Show alongside Wayne the Flowman.

The Storm are four points behind current league-leaders Harrow Balmoral Seniors with eight games having been played so far this season.

Scotty Stewart returned from a weekend away in Melbourne to see his beloved Carlton Blues suffer another loss and gave the Flowman an update on some more positive results in the Wimmera Football League.