What's the biggest factor in achieving your fitness goals? Gear? Plans? Morale support? It's you. You're the factor. Listen in as Jake and Johnny discuss this on another installment of Saturday Matters on the Fluff to Buff fitness podcast.

Meet running enthusiast and E2M athlete Mike Reynolds on this episode of the Fluff To Buff fitness podcast with Jake Wilkins and Johnny Rohrbeck

Catch up with Jake and Johnny on another installment of Saturday Matters on the Fluff To Buff fitness podcast! Learn more about the new Fluff To Buff run club on the Strava app, and hear more about Jake's training for an upcoming triathlon!

Recently, Jake had the privilege of being a guest on the Triathlon Age Group Journey podcast. We're happy to share a portion of that episode here on the Fluff To Buff fitness podcast!

Get to know Scott Wise on this special episode of the Fluff To Buff Fitness Podcast with cohosts Jake Wilkins and Johnny Rohrbeck

Meet running enthusiast Lessie Lampkins on this special edition of the Fluff To Buff fitness podcast with Jake Wilkins and Johnny Rohrbeck.

Meet special guest Kelly Perrell on another installment of Saturday Matters on the Fluff To Buff fitness podcast.

Join Jake for a Focus Thought episode of Do The Work Wednesday on the Fluff To Buff fitness podcast!

Jake and Johnny catch up on this installment of Saturday Matters on the Fluff To Buff fitness podcast.

It's Do The Work Wednesday! Join Johnny as he talks about building a true habit and lifestyle on this Focus Thought episode of the Fluff to Buff fitness podcast.