What does your weekly report card look like with regards to ALL the things your body needs? Let's chat about it on another installment of Saturday Matters on the Fluff to Buff Fitness Podcast.

The buff-faring bros (cousins actually) discuss the steps they've both taken to find success in the ongoing journey from Fluff to Buff on this episode of the fitness podcast. 

Choose Your Hard. Join Jake and Johnny for another installment of Saturday Matters on the Fluff to Buff Fitness Podcast!

Jake and Johnny discuss reaching the "Habits" stage of their fitness journey on another installment of the Fluff to Buff fitness podcast.

Courage is a crucial element for Jake and Johnny in the pursuit of a healthy lifestyle. Join the conversation on this installment of Saturday Matters on the Fluff to Buff fitness podcast!

On today's episode of Do The Work Wednesday on the Fluff to Buff fitness podcast, Jake and Johnny share their current update and discuss the difference between focusing on results vs focusing on the actions that will lead to results.

What's your focus thought that keeps you moving forward and being productive on your fitness journey? Join Jake and Johnny as they discuss how this effects their day to day mindset on another installment of Saturday Matters on the Fluff to Buff fitness podcast.

Do The Work Wednesday featuring our cohosts Jake and Johnny as they discuss updates on their journey, share a deep thought inspirational quote, and some humor. Join us as we work our way from Fluff To Buff!

It's Saturday Matters on Fluff to Buff! Jake and Johnny share what's inspiring them this week and talk about the importance of the journey mindset.

Jake and Johnny kick off Season 2 of the Fluff To Buff Fitness Podcast on this installment of Do The Work Wednesday and discuss the difference between good and better, and share their current progress.