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F.L.Y ; first love yourself
F.L.Y ; first love yourself episodes
- On the other side of fear lies freedomthis episode we dive into more of how to face your fears, empowering yourself to turn those fears into a positive thing. To manifest the fear and turn it into GOOD47 min
- Take care of yourselfIn this episode, we dive into ways to take care of yourself during this pandemic. Emotionally, physically and mentally.37 min
- Listen to your bodyIn this episode, we dive deep into how its okay to take a step back and listen to your body. Its okay to take a breath and give your body a break.59 min
- Dont let your anxious thoughts control youThis episode we dive into ways to not let your anxious thoughts control you, and how to find things that make you feel GOOD. Anxiety takes a toll on everyone. Most importantly knowing your not alone.1 hr
- Our purposeIn episode 1 we dive into a little of our back story and what you will be expecting from us. Our gratitude and the importance of mental health, along with eating disorder, anxiety and more.57 min
- Welcome to F.L.Ythis is our first brief covering of what you will expect from our podcast. We are so excited to start this journey and able to share our lives.3 min
About F.L.Y ; first love yourself
From the publisher's feed
everything from what we have gone through; anxiety, relationships, toxic people, self love, eating disorders, depression. We want to be here for people to listen and know they are not alone in whatever you go through
Follow us on ig at @mariannasergiannidis & @katerinastavrakis