F.L.Y ; first love yourself

By Marianna & Kat

everything from what we have gone through; anxiety, relationships, toxic people, self love, eating disorders, depression. We want to be here for people to listen and know they are not alone in whateve... more

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FAQs about F.L.Y ; first love yourself:

How many episodes does F.L.Y ; first love yourself have?

The podcast currently has 6 episodes available.

F.L.Y ; first love yourself episodes:

November 25, 2020 On the other side of fear lies freedom
this episode we dive into more of how to face your fears, empowering yourself to turn those fears into a positive thing. To manifest the fear and turn it into GOOD
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47min
November 16, 2020 Take care of yourself
In this episode, we dive into ways to take care of yourself during this pandemic. Emotionally, physically and mentally.
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37min
November 02, 2020 Listen to your body
In this episode, we dive deep into how its okay to take a step back and listen to your body. Its okay to take a breath and give your body a break.
...more
59min
October 12, 2020 Dont let your anxious thoughts control you
This episode we dive into ways to not let your anxious thoughts control you, and how to find things that make you feel GOOD. Anxiety takes a toll on everyone. Most importantly knowing your not alone.
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1h
October 05, 2020 Our purpose
In episode 1 we dive into a little of our back story and what you will be expecting from us. Our gratitude and the importance of mental health, along with eating disorder, anxiety and more.
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57min
September 28, 2020 Welcome to F.L.Y
this is our first brief covering of what you will expect from our podcast. We are so excited to start this journey and able to share our lives.
...more
3min

FAQs about F.L.Y ; first love yourself:

How many episodes does F.L.Y ; first love yourself have?

The podcast currently has 6 episodes available.