Fly Mom, Fly!

Get ready to transform your empty nest phase into a fulfilling adventure. This episode promises to introduce a novel idea - the Empty Nest Mums Directory; a fun, free and easy way for mothers to connect, belong, and discover their purpose. Bobbi shares this exciting project specifically designed for empty nest moms to create real-life meetups and foster in-person interactions based on proximity. Her mission? To alleviate feelings of loneliness and assist you in making lifelong friends right in your local area.

Check us out at emptynestdirectory.com.

See you there!

Support the show

The Post Nest Plan is out now! Learn more here!

I'm only an email away! If you'd like to get in touch, please email [email protected]

Bobbi x

More Resources:

Book: www.thepostnestplan.com
Podcast: www.flymomfly.com
Channel: www.emptynestchannel.com
Website: www.inspiredemptynest.com
Group: www.facebook.com/groups/inspiredemptynest
Insta: www.instagram.com/theinspiredemptynest
Tiktok: www.tiktok.com/@theinspiredemptynest

What happens when the nest is empty and time, once a scarce commodity, is now abundant? Cindy, a once stay-at-home mom, decided it was time to embrace the new phase with gusto. Hear how she cultivated new hobbies and even built up a successful business from the ground up. Listen to her engaging tales of her journey into starting her own travel agency, her newfound love for wine tasting, and how she fought to stay connected with her husband during his two-year absence.

Support the show

The Post Nest Plan is out now! Learn more here!

I'm only an email away! If you'd like to get in touch, please email [email protected]

Bobbi x

More Resources:

Book: www.thepostnestplan.com
Podcast: www.flymomfly.com
Channel: www.emptynestchannel.com
Website: www.inspiredemptynest.com
Group: www.facebook.com/groups/inspiredemptynest
Insta: www.instagram.com/theinspiredemptynest
Tiktok: www.tiktok.com/@theinspiredemptynest

Ever wondered why change can seem so daunting, yet staying put feels equally unsatisfying?

Bobbi shares her first weekly inspo from The Magical Mom for you to listen to and determine whether it's right for you to sign up.

Liking what you hear?  You can sign up at magicalmomweekly.com

Support the show

The Post Nest Plan is out now! Learn more here!

I'm only an email away! If you'd like to get in touch, please email [email protected]

Bobbi x

More Resources:

Book: www.thepostnestplan.com
Podcast: www.flymomfly.com
Channel: www.emptynestchannel.com
Website: www.inspiredemptynest.com
Group: www.facebook.com/groups/inspiredemptynest
Insta: www.instagram.com/theinspiredemptynest
Tiktok: www.tiktok.com/@theinspiredemptynest

In this insightful podcast my guest Val, a seasoned empty nester, shares her personal journey of navigating the profound life transition that occurs when children leave home. Val's story is a roller coaster of emotions, depicting the challenges and opportunities of empty nesting. She dives into her pursuit of self-discovery, dating, and pursuing passions, highlighting how this phase can be seen as an opportunity for personal growth and freedom rather than just a crisis of loneliness. Val's journey towards self-improvement through practices like gratitude, breathwork, and yoga is truly inspiring, encouraging listeners to embrace this life stage. The episode also offers valuable insights on maintaining connections with support groups during this transformative time, making it a must-listen for anyone facing or curious about the empty nest phase.

Support the show

The Post Nest Plan is out now! Learn more here!

I'm only an email away! If you'd like to get in touch, please email [email protected]

Bobbi x

More Resources:

Book: www.thepostnestplan.com
Podcast: www.flymomfly.com
Channel: www.emptynestchannel.com
Website: www.inspiredemptynest.com
Group: www.facebook.com/groups/inspiredemptynest
Insta: www.instagram.com/theinspiredemptynest
Tiktok: www.tiktok.com/@theinspiredemptynest

Are you an Empty Nest Mom seeking a healthier lifestyle transformation? Ever feel trapped in a cycle of unhealthy eating habits? Three weeks ago, I embarked on a journey to quit sugar, and the results were astounding. This bold step wasn't just about physical changes or weight loss; it marked a holistic transformation in my life – body, mind, and spirit.

Join me as we delve into the profound impact of this detox and how eliminating added sugars, unhealthy oils, and processed foods can trigger a ripple effect of positive changes. 


#EmptyNestMom #LifestyleTransformation #HealthyEatingJourney #SugarDetoxSuccess #HolisticWellness #MindBodySpirit #HealthierHabits #WellnessJourney #HealthyChoices #EmbraceChange #PositiveTransformation #SugarFreeLiving #EmpowerYourHealth #NutritionMatters #WellnessGoals #HealthyLiving #SelfImprovement #HealthierYou #MidLifeWellness #WellBeingJourney

Support the show

The Post Nest Plan is out now! Learn more here!

I'm only an email away! If you'd like to get in touch, please email [email protected]

Bobbi x

More Resources:

Book: www.thepostnestplan.com
Podcast: www.flymomfly.com
Channel: www.emptynestchannel.com
Website: www.inspiredemptynest.com
Group: www.facebook.com/groups/inspiredemptynest
Insta: www.instagram.com/theinspiredemptynest
Tiktok: www.tiktok.com/@theinspiredemptynest

Jo, an Aussie mom in the United States, shares her incredible journey of moving from Australia to the US and raising a family in two distinctly different cultures. We cover her nomadic childhood, filled with unique experiences that shaped her into an adaptable and resilient individual. She narrates her incredible experience of traveling around Australia in a custom-made caravan, an adventure that deeply influenced her perspective on life and parenthood. 

This conversation is all about taking that leap of faith, making connections, and taking those small steps toward creating your best life, even in the most challenging of times.

Support the show

The Post Nest Plan is out now! Learn more here!

I'm only an email away! If you'd like to get in touch, please email [email protected]

Bobbi x

More Resources:

Book: www.thepostnestplan.com
Podcast: www.flymomfly.com
Channel: www.emptynestchannel.com
Website: www.inspiredemptynest.com
Group: www.facebook.com/groups/inspiredemptynest
Insta: www.instagram.com/theinspiredemptynest
Tiktok: www.tiktok.com/@theinspiredemptynest

Ever feel like simple, straightforward tasks seem as daunting as, well, climbing Mount Everest? You're not alone! This short episode takes you on a deep dive into the psychology behind why we perceive simple tasks as monumental challenges. 

Support the show

The Post Nest Plan is out now! Learn more here!

I'm only an email away! If you'd like to get in touch, please email [email protected]

Bobbi x

More Resources:

Book: www.thepostnestplan.com
Podcast: www.flymomfly.com
Channel: www.emptynestchannel.com
Website: www.inspiredemptynest.com
Group: www.facebook.com/groups/inspiredemptynest
Insta: www.instagram.com/theinspiredemptynest
Tiktok: www.tiktok.com/@theinspiredemptynest

Ever been left feeling isolated and abandoned? Ever had to rediscover your identity amidst significant life alterations? This episode revolves around Pitsa, a gutsy mother who navigated the emotional minefield of moving countries and becoming an empty nest mom. Her raw, unfiltered narration of old scars and fresh wounds will tug at your heartstrings, but the transformation she undergoes is nothing short of inspirational. From reconnecting with her estranged children to finding a stable job that respects her worth, Pitsa's journey is a testament to resilience and the human spirit. 

Support the show

The Post Nest Plan is out now! Learn more here!

I'm only an email away! If you'd like to get in touch, please email [email protected]

Bobbi x

More Resources:

Book: www.thepostnestplan.com
Podcast: www.flymomfly.com
Channel: www.emptynestchannel.com
Website: www.inspiredemptynest.com
Group: www.facebook.com/groups/inspiredemptynest
Insta: www.instagram.com/theinspiredemptynest
Tiktok: www.tiktok.com/@theinspiredemptynest

Ever wonder how you could turn a major life transition into a liberation? Meet Beccy Freeman, an Australian mom, wellness health coach, counselor, and candle maker who did just that. After her youngest son left the nest, she used this transformative period to start her own business, Breathe and Blossom. In our engaging chat, Beccy unfolds her journey, how her passion for essential oils played a role in it, and, interestingly, the influence of her parents' connection with nature. 

Do fragrances impact our bodies? Can they disrupt our hormones, especially during the perimenopause stage? Beccy unpacks these questions and way more, providing an enlightening perspective on the subject.  But that's not all—imagine having a guide to healthier sleep practices. Beccy gives us a peek into her own practices, urging us to discover what might work best for us. Ready for an insightful and inspirational ride? You can't afford to miss this episode!

Support the show

The Post Nest Plan is out now! Learn more here!

I'm only an email away! If you'd like to get in touch, please email [email protected]

Bobbi x

More Resources:

Book: www.thepostnestplan.com
Podcast: www.flymomfly.com
Channel: www.emptynestchannel.com
Website: www.inspiredemptynest.com
Group: www.facebook.com/groups/inspiredemptynest
Insta: www.instagram.com/theinspiredemptynest
Tiktok: www.tiktok.com/@theinspiredemptynest

Overcoming fear might not be as complex as we've made it out to be. Join the conversation as I bring into focus a fresh perspective on managing fear and its impact on our lives. Discover how fear could be a self-created obstacle based on past experiences or future worries rather than a genuine, present-moment threat. 

Don't let fear hold you back anymore! Come, join The Inspired Empty Nest Moms Group on Facebook, connect with your tribe, and embark on your journey to Fly Mom Fly!

#FearlessJourney
#ConquerFear
#FearlessLiving
#Empowerment
#FearLessons
#OvercomeObstacles
#NoMoreFear
#SelfEmpowerment
#MindsetMatters
#InspiredEmptyNest
#FlyMomFly
#FacingFear
#FearlessCommunity
#EmbraceCourage
#FearlessMindset
#TribeOfEmpowerment
#DitchFear
#LiveInPresent
#FearNotFuture
#FearlessTogether

Support the show

The Post Nest Plan is out now! Learn more here!

I'm only an email away! If you'd like to get in touch, please email [email protected]

Bobbi x

More Resources:

Book: www.thepostnestplan.com
Podcast: www.flymomfly.com
Channel: www.emptynestchannel.com
Website: www.inspiredemptynest.com
Group: www.facebook.com/groups/inspiredemptynest
Insta: www.instagram.com/theinspiredemptynest
Tiktok: www.tiktok.com/@theinspiredemptynest