Fly Mom, Fly!

Ready to unlock your true potential for growth? Fear of change, often perceived as an obstacle to personal growth, can actually be your catalyst for transformative evolution. This episode invites you on a journey to challenge your fear of the unknown and embrace change as the doorway to personal development. 

Support the show

The Post Nest Plan is out now! Learn more here!

I'm only an email away! If you'd like to get in touch, please email [email protected]

Bobbi x

More Resources:

Book: www.thepostnestplan.com
Podcast: www.flymomfly.com
Channel: www.emptynestchannel.com
Website: www.inspiredemptynest.com
Group: www.facebook.com/groups/inspiredemptynest
Insta: www.instagram.com/theinspiredemptynest
Tiktok: www.tiktok.com/@theinspiredemptynest

Are you finding it tough to let go as your children grow into adulthood? Is the shift from a controlling to a supportive parenting style proving to be a challenge? You are not alone, and we have got you covered in this episode. 

Support the show

The Post Nest Plan is out now! Learn more here!

I'm only an email away! If you'd like to get in touch, please email [email protected]

Bobbi x

More Resources:

Book: www.thepostnestplan.com
Podcast: www.flymomfly.com
Channel: www.emptynestchannel.com
Website: www.inspiredemptynest.com
Group: www.facebook.com/groups/inspiredemptynest
Insta: www.instagram.com/theinspiredemptynest
Tiktok: www.tiktok.com/@theinspiredemptynest

Ever wondered how to perfectly balance nurturing your child’s growth while fostering their independence? Whether your child is just learning to walk or already on their way to college, this episode unveils the delicate dance of parenthood. 

Support the show

The Post Nest Plan is out now! Learn more here!

I'm only an email away! If you'd like to get in touch, please email [email protected]

Bobbi x

More Resources:

Book: www.thepostnestplan.com
Podcast: www.flymomfly.com
Channel: www.emptynestchannel.com
Website: www.inspiredemptynest.com
Group: www.facebook.com/groups/inspiredemptynest
Insta: www.instagram.com/theinspiredemptynest
Tiktok: www.tiktok.com/@theinspiredemptynest

Ever felt adrift as your children stepped out to chase their dreams, leaving you to grapple with the silence of an empty nest? Well, you're not alone; this transition can stir up a storm of emotions, from pride to panic, excitement to emptiness. But amidst this whirlwind, lies an exciting opportunity for you to rediscover yourself, your partner, and your passions. 

Support the show

The Post Nest Plan is out now! Learn more here!

I'm only an email away! If you'd like to get in touch, please email [email protected]

Bobbi x

More Resources:

Book: www.thepostnestplan.com
Podcast: www.flymomfly.com
Channel: www.emptynestchannel.com
Website: www.inspiredemptynest.com
Group: www.facebook.com/groups/inspiredemptynest
Insta: www.instagram.com/theinspiredemptynest
Tiktok: www.tiktok.com/@theinspiredemptynest

This episode is particularly designed to help moms navigate the emotional turbulence that may arise when their children take flight to conquer the world. Understand that emotional resilience is not merely about bouncing back, but also about maintaining mental and emotional wellness during significant changes.

Support the show

The Post Nest Plan is out now! Learn more here!

I'm only an email away! If you'd like to get in touch, please email [email protected]

Bobbi x

More Resources:

Book: www.thepostnestplan.com
Podcast: www.flymomfly.com
Channel: www.emptynestchannel.com
Website: www.inspiredemptynest.com
Group: www.facebook.com/groups/inspiredemptynest
Insta: www.instagram.com/theinspiredemptynest
Tiktok: www.tiktok.com/@theinspiredemptynest

Do you remember the first time your child slipped their hand from yours and ran off to explore? The mix of pride, fear and longing that swept over you? Those feelings only intensify as our children grow older and start venturing further from home. In this episode, we tackle the complex emotions that come during these critical shifts in the parent-child relationship. 

Support the show

The Post Nest Plan is out now! Learn more here!

I'm only an email away! If you'd like to get in touch, please email [email protected]

Bobbi x

More Resources:

Book: www.thepostnestplan.com
Podcast: www.flymomfly.com
Channel: www.emptynestchannel.com
Website: www.inspiredemptynest.com
Group: www.facebook.com/groups/inspiredemptynest
Insta: www.instagram.com/theinspiredemptynest
Tiktok: www.tiktok.com/@theinspiredemptynest

Have you ever wondered how your friendships will change as you enter the empty nest phase of life? In Day 6 of our 21 Days Together series, we unveil the reality of shifting friendships and evolving social circles. We acknowledge the mixed bag of emotions you might be feeling - pride for your children's accomplishments coupled with sadness at their absence, and also the fear of losing close connections.

Support the show

The Post Nest Plan is out now! Learn more here!

I'm only an email away! If you'd like to get in touch, please email [email protected]

Bobbi x

More Resources:

Book: www.thepostnestplan.com
Podcast: www.flymomfly.com
Channel: www.emptynestchannel.com
Website: www.inspiredemptynest.com
Group: www.facebook.com/groups/inspiredemptynest
Insta: www.instagram.com/theinspiredemptynest
Tiktok: www.tiktok.com/@theinspiredemptynest

Ever felt lost or overwhelmed navigating the bittersweet journey of an empty nest? You're not alone. Today, we unpack the complex emotions that bubble up when we transition to an empty nest, offering a guiding hand to help you ride this emotional roller coaster with grace and strength. 

Support the show

The Post Nest Plan is out now! Learn more here!

I'm only an email away! If you'd like to get in touch, please email [email protected]

Bobbi x

More Resources:

Book: www.thepostnestplan.com
Podcast: www.flymomfly.com
Channel: www.emptynestchannel.com
Website: www.inspiredemptynest.com
Group: www.facebook.com/groups/inspiredemptynest
Insta: www.instagram.com/theinspiredemptynest
Tiktok: www.tiktok.com/@theinspiredemptynest

Ready to redefine 'empty nest'? Join us on a transformational journey as we redecorate the empty nests of our lives with vibrant hues of self-care, physical fitness, and spiritual growth. As we navigate this transition, remember, it's not about the destination, but the journey. 

Support the show

The Post Nest Plan is out now! Learn more here!

I'm only an email away! If you'd like to get in touch, please email [email protected]

Bobbi x

More Resources:

Book: www.thepostnestplan.com
Podcast: www.flymomfly.com
Channel: www.emptynestchannel.com
Website: www.inspiredemptynest.com
Group: www.facebook.com/groups/inspiredemptynest
Insta: www.instagram.com/theinspiredemptynest
Tiktok: www.tiktok.com/@theinspiredemptynest

Have you ever wondered how to navigate the sea of emotions that comes with the empty nest phase?  This episode is a heartfelt guide on surviving the storm and emerging stronger, as we unlock the potential of these steps. We allow ourselves to feel, we learn to shift our perspective and we celebrate our own accomplishments outside of our roles as parents. 

Support the show

The Post Nest Plan is out now! Learn more here!

I'm only an email away! If you'd like to get in touch, please email [email protected]

Bobbi x

More Resources:

Book: www.thepostnestplan.com
Podcast: www.flymomfly.com
Channel: www.emptynestchannel.com
Website: www.inspiredemptynest.com
Group: www.facebook.com/groups/inspiredemptynest
Insta: www.instagram.com/theinspiredemptynest
Tiktok: www.tiktok.com/@theinspiredemptynest