Fly Mom, Fly!

Experience the extraordinary journey of self-discovery and personal growth as we welcome our inspiring guest, Kerry Watson,

Kerry is a woman who has chosen to transcend the life lessons she has experienced, Her story is one of remarkable resilience that resonates with us all. After her children left home, she embarked on a transformative path guided by Julia Cameron's renowned book, "The Artist's Way," and the practice of morning journaling.

By embracing her creativity and delving into her past, Kerry navigated the healing of repressed experiences, pain, shame, and loneliness. Her journey led to profound self-love, forgiveness, and self-care, ultimately culminating in the publication of her memoir.

Join us as we delve into Kerry's powerful story, a testament to the indomitable human spirit and an inspiration for us all. Get ready to be uplifted and encouraged by her resilience and unwavering determination to rise above life's challenges.

Find Kerry's memoir here:  My Journey

#InspiringJourney #ResilienceUnleashed #SelfDiscovery #PersonalGrowth #TransformativePath #FindingSelfLove #EmbracingCreativity #HealingJourney #OvercomingChallenges #LifeLessons #EverydayHeroes #RiseAbove #UnleashYourPotential #MemoirWriting #EmpoweredLiving #InnerStrength #SelfCareMatters #EmotionalHealing #BreakthroughMoments #NeverGiveUp #EmbracingChange #flymomfly #emptynest #emptynestmoms #emptynestpodcast

Support the show

The Post Nest Plan is out now! Learn more here!

I'm only an email away! If you'd like to get in touch, please email [email protected]

Bobbi x

More Resources:

Book: www.thepostnestplan.com
Podcast: www.flymomfly.com
Channel: www.emptynestchannel.com
Website: www.inspiredemptynest.com
Group: www.facebook.com/groups/inspiredemptynest
Insta: www.instagram.com/theinspiredemptynest
Tiktok: www.tiktok.com/@theinspiredemptynest

In this episode, we dive into the reasons why your children may not connect with you as much anymore and explore empowering strategies to strengthen that precious bond.  Don't forget to check out our recommended resources for further support and growth. Let's uplift and support each other on this beautiful journey of motherhood and connection. 🌼💕🎙️

#EmptyNestMoms #ReconnectingWithGrownChildren #EmpoweredParenting #ParentingJourney #FamilyBonding #ParentingStruggles #LoveAndUnderstanding #CherishQualityTime #EmbraceIndependence #CommunicationIsKey #TechnologyAndConnection #SupportiveParenting #MotherhoodJourney #GrowingTogether #NurturingRelationships #StrongerTogether #FamilyLove #ParentingAdvice #ParentingSupport #FindingCommonGround

Support the show

The Post Nest Plan is out now! Learn more here!

I'm only an email away! If you'd like to get in touch, please email [email protected]

Bobbi x

More Resources:

Book: www.thepostnestplan.com
Podcast: www.flymomfly.com
Channel: www.emptynestchannel.com
Website: www.inspiredemptynest.com
Group: www.facebook.com/groups/inspiredemptynest
Insta: www.instagram.com/theinspiredemptynest
Tiktok: www.tiktok.com/@theinspiredemptynest

In this episode of Fly Mom, Fly! we welcome Skye Dale, a Certified Functional Medicine Health & Wellness Coach specializing in weight loss and lifestyle change. Skye joins us as a guest to share her inspiring journey and valuable insights on prioritizing health and well-being as a mom.

As a 51-year-old mother of three daughters, Skye has successfully navigated the challenges of raising a family while undergoing her own remarkable weight loss and health transformation. Her personal experiences have fueled her passion for health coaching, allowing her to connect with women who may have lost their sense of self and empower them to reclaim their lives and take control of their health.

I really loved speaking with Skye - she's the real deal who walks her talk and has a lot of valuable information for women who are doing midlife.

Skye's Website:  Your Health Matters with Skye

#HealthCoach #WeightLossJourney #LifestyleChange #FunctionalMedicine #WellnessCoach #Inspiration #Empowerment #SelfCare #HealthyLiving #MomLife #SelfWorth #ChronicIllness #ObesityAwareness #FitnessGoals #HolisticHealth #FlyMomFlyPodcast #TransformationTuesday #BodyPositive #MindBodyBalance #HealthIsWealth

Support the show

The Post Nest Plan is out now! Learn more here!

I'm only an email away! If you'd like to get in touch, please email [email protected]

Bobbi x

More Resources:

Book: www.thepostnestplan.com
Podcast: www.flymomfly.com
Channel: www.emptynestchannel.com
Website: www.inspiredemptynest.com
Group: www.facebook.com/groups/inspiredemptynest
Insta: www.instagram.com/theinspiredemptynest
Tiktok: www.tiktok.com/@theinspiredemptynest

Get ready for an exciting episode of Fly Mom, Fly! podcast as host Bobbi Chegwyn welcomes Netty Mharee from Soul Nourish for the first-ever Nest Roulette episode.

Join them as they spin the wheel of uncertainty, landing on one of 20 questions that empty nest moms commonly ask. 

With no prior knowledge of the question, Bobbi and Netty dive in spontaneously, sharing their candid and insightful responses that will resonate with empty nest moms everywhere. 

Don't miss this dynamic and unpredictable conversation filled with wisdom, laughter, and genuine connection.

#FlyMomFlyPodcast #NestRoulette #EmptyNestMoms #SpontaneousConversations #20Questions #SoulNourish #PodcastEpisode #EmptyNestLife #ParentingJourney #UnexpectedTwists #InspiredByCommunity #SupportiveConversations #GenuineConnections #FindingAnswersTogether #EmpoweredMoms #EmbracingChange #NewChapter #MotherhoodTransitions #SharingWisdom #LaughterAndInsights #UnpredictableConversations

Support the show

The Post Nest Plan is out now! Learn more here!

I'm only an email away! If you'd like to get in touch, please email [email protected]

Bobbi x

More Resources:

Book: www.thepostnestplan.com
Podcast: www.flymomfly.com
Channel: www.emptynestchannel.com
Website: www.inspiredemptynest.com
Group: www.facebook.com/groups/inspiredemptynest
Insta: www.instagram.com/theinspiredemptynest
Tiktok: www.tiktok.com/@theinspiredemptynest

Join us on the Fly Mom, Fly! podcast as we welcome Shannon Addison, a remarkable "work-at-home" mom, military spouse, and mother of two incredible girls. Inspired by her mother, a dedicated teacher for 25 years, Shannon embarked on a mission to create a product line that would have a positive impact on children's lives.

With the belief that everyone possesses a voice meant for a purpose, Shannon's journey led her to discover her own voice through Breadcrumbz. In this captivating episode, we explore the Breadcrumbz mission and delve into the importance of self-acceptance during the critical growth years. While numerous products promote self-esteem, Breadcrumbz uniquely focuses on guiding girls to embrace their own flaws and celebrate the differences that shape their lives.

Tune in to this inspiring conversation as we uncover Shannon's insights on raising resilient girls and learn how Breadcrumbz nurtures self-acceptance and empowers young minds. The Fly Mom, Fly! podcast is your go-to resource for uplifting stories, practical advice, and empowering conversations with amazing moms like Shannon Addison.

Connect with Shannon here!

My Crumby World Website

Instagram: mycrumbyworld  

Facebook: mycrumbyworld 

Twitter @mycrumbyworld

TikTok @mycrumbyworld

Pinterest mycrumbyworld

#FlyMomFly #PodcastInspiration #MompreneurLife #EmpoweredMoms #ParentingJourney #WorkatHomeMom #MilitarySpouseLife #RaisingGirls #MotherhoodInsights #SelfAcceptanceMatters #InspiringWomen #ProductsWithPurpose #PositiveImpact #CelebratingDifferences #MomsSupportingMoms #ResilientKids #MomsOnAMission #SelfLoveRevolution #VoiceForChange #NavigatingParenthood #MomLifeBalance #breadcrumbz #mycrumbyworld #shannonaddison #emptynestmoms #emptynest #emptynestsyndrome #emptynestlife #emptynestpodcast

Support the show

The Post Nest Plan is out now! Learn more here!

I'm only an email away! If you'd like to get in touch, please email [email protected]

Bobbi x

More Resources:

Book: www.thepostnestplan.com
Podcast: www.flymomfly.com
Channel: www.emptynestchannel.com
Website: www.inspiredemptynest.com
Group: www.facebook.com/groups/inspiredemptynest
Insta: www.instagram.com/theinspiredemptynest
Tiktok: www.tiktok.com/@theinspiredemptynest

In this episode of 5 On The Fly, we delve into the extraordinary life and enduring legacy of the late blooming actress, Kathryn Joosten. Join us as we celebrate the indomitable spirit of this remarkable woman who not only defied societal norms but also inspired countless empty nesters to chase their dreams, regardless of age.

Join The Inspired Empty Nest Moms Facebook Group


#LateBloomingDreams #KathrynJoostenLegacy #NeverTooLate #EmptyNestersUnite #PursueYourDreams #InspiringJourneys #ChasingPassions #SuccessKnowsNoAge #EmbracingPossibilities #DefyingExpectations #ActingLateInLife #DreamsHaveNoExpiration #FindingFulfillment #EmptyNestAdventures #LegacyOfInspiration #UnleashingPotential #CourageToDreamBig #AgeIsJustANumber #InspirationForAllAges #LivingWithPurpose #EmbracingNewBeginnings

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Support the show

The Post Nest Plan is out now! Learn more here!

I'm only an email away! If you'd like to get in touch, please email [email protected]

Bobbi x

More Resources:

Book: www.thepostnestplan.com
Podcast: www.flymomfly.com
Channel: www.emptynestchannel.com
Website: www.inspiredemptynest.com
Group: www.facebook.com/groups/inspiredemptynest
Insta: www.instagram.com/theinspiredemptynest
Tiktok: www.tiktok.com/@theinspiredemptynest

Today's special guest, Andrea Inverso, is a Personal Coach and the creator of WomenLead.

Andrea is a remarkable woman who has gracefully embraced this phase of life with open arms. As an empty nester for the past nine years, Andrea found inspiration and purpose in supporting her daughter through the adjustments and challenges of her freshman year of college. Little did she know that the advice she imparted to her daughter about enjoying the journey would become a transformative lesson for herself as well.

Find the Emotional Guidance Scale here.

Find Andrea's Group on Facebook:  Midlife Women Ready to Grow | Facebook
Andrea's Facebook Profile:  Ask Andrea | Facebook
Tattle Magazine:  Tattle Magazine
Andrea's Email:  [email protected]

#FlyMomFlyPodcast #WomenThriving #MotherhoodJourney #EmptyNesterLife #InspirationalWomen #FindingFulfillment #ReinventingMotherhood #EmbracingChange #StrengthOfMothers #PurposeBeyondMotherhood #EmpowerWomen #UpliftOthers #PositiveRippleEffect #LifeTransitions #ResilientMothers #ThrivingInLife #CelebratingMotherhood #WisdomandInspiration #JourneyOfMotherhood #GraceAndDetermination #WomenLead

Support the show

The Post Nest Plan is out now! Learn more here!

I'm only an email away! If you'd like to get in touch, please email [email protected]

Bobbi x

More Resources:

Book: www.thepostnestplan.com
Podcast: www.flymomfly.com
Channel: www.emptynestchannel.com
Website: www.inspiredemptynest.com
Group: www.facebook.com/groups/inspiredemptynest
Insta: www.instagram.com/theinspiredemptynest
Tiktok: www.tiktok.com/@theinspiredemptynest

Bobbi delves into the emotional journey of facing a double loss—when our children leave home and our parents pass away. 


#DoubleLossJourney #EmptyNestsAndAgingParents #NavigatingGrief #EmotionalChallenges #ParentalTransitions #GrievingProcess #SupportAndHealing #FamilyMilestones #EmbracingChange #LegacyAndReflection #CopingStrategies #SelfCareMatters #FindingStrength #RenewedPurpose #ResilienceInLoss #SharedExperiences #CommunitySupport #HonoringMemories #NavigatingTransitions #SeekingSolace #EmotionalWellbeing

Support the show

The Post Nest Plan is out now! Learn more here!

I'm only an email away! If you'd like to get in touch, please email [email protected]

Bobbi x

More Resources:

Book: www.thepostnestplan.com
Podcast: www.flymomfly.com
Channel: www.emptynestchannel.com
Website: www.inspiredemptynest.com
Group: www.facebook.com/groups/inspiredemptynest
Insta: www.instagram.com/theinspiredemptynest
Tiktok: www.tiktok.com/@theinspiredemptynest

In this episode of the Fly Mom, Fly! podcast, we sit down with the Janna Coates, a woman who wears multiple hats as a wife, a mother of four, and a former teacher turned entrepreneur. Join us as we delve into Janna's inspiring journey, exploring her experiences as a mother, her entrepreneurial ventures, and how she coped with significant personal loss.

Life took an unexpected turn for Janna when her oldest child embarked on the exciting adventure of college, leaving her with mixed emotions. As a mom who still has a foot in each camp, straddling the line between an empty nester and an in-person parent, Janna offers a unique perspective on the challenges and joys that come with this transition. Her genuine vulnerability and wisdom will resonate with parents who can relate to the bittersweet feelings of watching their children grow and embark on their own paths.

Janna's story is a testament to resilience, determination, and the power of embracing change. Whether you're a parent, an entrepreneur, or someone seeking inspiration, Janna's journey will leave you feeling uplifted and motivated to chase your own dreams, no matter what life throws your way.

Janna's Links:

https://www.readingbuildingblocks.com

https://www.facebook.com/ReadingBuildingBlocks 

https://www.instagram.com/readingbuildingblocks 

https://jcoates.myrandf.com/en-us 

https://www.facebook.com/jannacoatesrf 

https://www.instagram.com/jannacoatesrf 

https://www.evolvewomensnetwork.com

#FlyMomFlyPodcast #MotherhoodJourney #EntrepreneurshipInspiration #ParentingWisdom #EmptyNesterLife #InPersonParenting #BuildingBusinesses #PassionAndWork #ReadingBuildingBlocks #ChildEducation #EmbracingChange #LossAndResilience #FaithAndStrength #NavigatingTransitions #ParentingChallenges #InspiringWomen #EmpoweringMoms #MomLifeBalance #FindingPurpose #MotivatedToSucceed #LifeAfterLoss

Support the show

The Post Nest Plan is out now! Learn more here!

I'm only an email away! If you'd like to get in touch, please email [email protected]

Bobbi x

More Resources:

Book: www.thepostnestplan.com
Podcast: www.flymomfly.com
Channel: www.emptynestchannel.com
Website: www.inspiredemptynest.com
Group: www.facebook.com/groups/inspiredemptynest
Insta: www.instagram.com/theinspiredemptynest
Tiktok: www.tiktok.com/@theinspiredemptynest

Join Bobbi Chegwyn on a special birthday bonus episode of 5 on the Fly as we celebrate the joy of life and explore valuable tools, tips, and tricks to find the good even when life seems challenging. 

Whether it's your birthday or an ordinary day, these practical strategies will empower you to navigate difficult times and embrace the beauty that life has to offer.  Let's make each day a celebration of joy and resilience.

#ChoiceChangesCharacter #TransformativeDecisions #EmbraceYourChoices #ShapeYourCharacter #PathToPersonalGrowth #DecisionMakingPower #BetterVersionOfYou #ConsciousChoices #UnlockYourPotential #EmpoweredDecisions #CharacterDevelopment #JourneyToSelfImprovement #PositiveTransformation #ChooseWisely #PersonalEmpowerment #DecisionDrivenLife #BetterLifeChoices #IntentionalLiving #SelfDiscovery #ElevateYourself

Support the show

The Post Nest Plan is out now! Learn more here!

I'm only an email away! If you'd like to get in touch, please email [email protected]

Bobbi x

More Resources:

Book: www.thepostnestplan.com
Podcast: www.flymomfly.com
Channel: www.emptynestchannel.com
Website: www.inspiredemptynest.com
Group: www.facebook.com/groups/inspiredemptynest
Insta: www.instagram.com/theinspiredemptynest
Tiktok: www.tiktok.com/@theinspiredemptynest