Fly With Us

By Jay Webb

The Fly With Us podcast is a podcast about simple steps we can take daily to improve our Self-Care. We do our best to unpack those everyday situations that can get you down. We research tons what coul... more

4.1

99 ratings

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FAQs about Fly With Us:

How many episodes does Fly With Us have?

The podcast currently has 181 episodes available.

Fly With Us episodes:

July 06, 2021 Episode 109 Write your Heart Out
Episode 109
Write your Heart out w/ guest Lyris Wallace & Chyrel Jackson
MM: The True Meaning of Power
SCA: Listen to your favorite album while reading your favorite book
BS: 12 Surprising benefits of writing
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34min
June 29, 2021 Episode 108 Game Time for Adults
Episode 108
Game Time for Adults
MM: mindfulness of playing games
SCA: Plan a game night
BS: The benefits of play time for adults
...more
31min
June 22, 2021 Episode 107 Follow Your Inner Voice
Episode 107
Follow your inner voice
MM: Have the courage to follow heart
SCA: Visit a local farmers market
BS: Four Ways to Stop Beating Yourself Up
Facebook.com/flywithusla
patreon.com/FlyWithUsPodcast

...more
31min
June 15, 2021 Episode 106 “Black Boy Arise” with special guest Trey Styles
Episode 106
“Black Boy Arise” with special guest Trey Styles
MM: Aim High
SCA: Do some self Work
BS: Challenging past happier present
Facebook.com/flywithusla
patreon.com/FlyWithUsPodcast
...more
27min
June 08, 2021 Episode 105 The Road Well Traveled
Episode 105
The road well traveled
MM: The way to develop Man
SCA: Do something that makes you relax
BS: Three ways helping other benefit your brain
Facebook.com/flywithusla
patreon.com/FlyWithUsPodcast
...more
27min
May 25, 2021 Episode 104 Retail Therapy As Self Care
Episode 103
Retail Therapy As Self Care
MM: Buy Small Things
SCA: go on a shopping spree
BS: What shopping does to the brain
Facebook.com/flywithusla
patreon.com/FlyWithUsPodcast
...more
24min
May 18, 2021 Episode 103 Eat To Live
Episode 103
MM: Right Amount
SCA Eat A salad a day
BS The Science Behind Healthy Eating
Facebook.com/flywithusla
patreon.com/FlyWithUsPodcast
...more
38min
May 11, 2021 Episode 102 Mind Your Own Business
Episode 102
Mind Your Own Business
MM: The Water Clearer, The Grass Greener
SCA: listen without giving advice, Share but not too much
BS: The science of minding your own business
Facebook.com/flywithusla
patreon.com/FlyWithUsPodcast
...more
31min
May 04, 2021 Episode 101 Get Outside
Episode 101
Get Outside
MM: A Third Space
SCA: Appreciate your Surroundings
BS: Benefits of De Stressing Outside
Facebook.com/flywithusla
patreon.com/FlyWithUsPodcast
...more
31min
April 27, 2021 Episode 100 Physical Self care
Episode 100
Physical Self care
MM: The Science of Yoga
SCA: Play A Sport
BS: Why You Need Physical Self Care
Facebook.com/flywithusla
patreon.com/FlyWithUsPodcast
...more
29min

FAQs about Fly With Us:

How many episodes does Fly With Us have?

The podcast currently has 181 episodes available.