Fly With Us

By Jay Webb

The Fly With Us podcast is a podcast about simple steps we can take daily to improve our Self-Care. We do our best to unpack those everyday situations that can get you down. We research tons what coul... more

4.1

99 ratings

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FAQs about Fly With Us:

How many episodes does Fly With Us have?

The podcast currently has 181 episodes available.

Fly With Us episodes:

September 28, 2021 Episode 119 Preparing for fall
Episode 119
Preparing for fall
MM: Fall
SCA: Make a list of how to prepare for fall and winter
BS: Exercise your mind and body
Facebook.com/flywithusla
patreon.com/FlyWithUsPodcast
Music by Sarah the instrumentalist
...more
35min
September 21, 2021 Episode 118 Happiness over everything
Episode 118
Happiness over everything
MM: play your strengths
SCA: make a list of things that make you happy
BS: 10 ways to trick yourself into being happy
Facebook.com/flywithusla
patreon.com/FlyWithUsPodcast
Music by Sarah the instrumentalist
...more
37min
September 14, 2021 Episode 117 Being Assertive
Episode 117
Being Assertive
MM Choose love over fear
SCA Move with compassion
BS Being Assertive reduces stress
Facebook.com/flywithusla
patreon.com/FlyWithUsPodcast

...more
36min
September 07, 2021 Episode 116 Friends
Episode 116
Friends
MM what is a Good Friend?
SCA Analyze you friendships
BS How friends can improve your brain
Facebook.com/flywithusla
patreon.com/FlyWithUsPodcast
Music by Sarah the instrumentalist
...more
31min
August 31, 2021 Episode 115 Think like a Leader
Episode 115
Think like a Leader
MM: Love and Compassion / CO- Operation
SCA: Find your Purpose
BS: How leaders connect with their team
Facebook.com/flywithusla
patreon.com/FlyWithUsPodcast
Music by Sarah the instrumentalist
...more
35min
August 10, 2021 Episode 114 Building a Support Team
Episode 114
Building a Support Team
MM: take time for reflection
SCA: Build a solid support team
BS: How Social Support Contributes to Psychological health
Facebook.com/flywithusla
patreon.com/FlyWithUsPodcast

...more
30min
August 03, 2021 Episode 113 Taking Care of Yourself
Episode 113
Taking Care of Yourself
MM: Get a warm oil massage
SC: First thing in the morning drink water and stretch
BS: Brain science of Self Care
Facebook.com/flywithusla
patreon.com/FlyWithUsPodcast
Music by Sarah the instrumentalist
...more
31min
July 27, 2021 Episode 112 Create The Life You want
Episode 112
Create The Life You want
MM: Life is about Creating yourself
SC: Make a plan for the life you want
BS: How setting personal goals makes you a greater achiever
Facebook.com/flywithusla
patreon.com/FlyWithUsPodcast
Music by Sarah the instrumentalist
...more
34min
July 20, 2021 Episode 111 The Man-ual w/ quest Andre A.J. Carter
Episode 111
The Man-ual w/ quest Andre A.J. Carter
MM: Love?
SCA: do some creative
BS: What happen when you fall in love
Andrejcarter.wordpress.com
Facebook.com/flywithusla
patreon.com/FlyWithUsPodcast
Music by Sarah the instrumentalist
...more
32min
July 13, 2021 Episode 110 An Attitude of Gratitude
Episode 110
An Attitude of Gratitude
MM: Reflect upon your present blessing/ stop thinking you are missing out on something
SCA: For the next seven days write down something you are grateful for
BS: How the power of gratitude works
...more
28min

FAQs about Fly With Us:

How many episodes does Fly With Us have?

The podcast currently has 181 episodes available.