Acknowledge your obstacles. Evita speaks about how everyone’s struggles are valid. Learn to feel your feelings and then turn things around.

Evita discusses having genuine and deep conversations with loved ones. Learn to connect on a deeper level.

Evita tells how she was able to put a positive spin on an unfortunate incident. Learn that setbacks can be opportunities.

Seek joy through experiences. Evita discusses shifting your focus from fleeting rewards to fulfilling ones. Learn to create joy through experiences.

Disconnect to Connect. Evita talks about the value of face-to-face communication. Learn to interact without using a screen.

Manage your mindset. Evita talks about a personal struggle, and how steering her perspective became the solution. Learn to deal with others points of view.

Grow self-confidence. Evita highlights healthy ways to boost self-assurance. Learn to acknowledge what you have to offer the world.

Live gratefully. Accept kindnesses. Evita suggests a healthy perspective from which to view gender-role-based gestures. Learn to see things from a place of gratitude.

Be okay with leaving. Evita puts the spotlight on signs that can help you know when it’s time to split. Learn to allow yourself to move on.

Be excited about new chapters. Evita gets enthusiastic about season 2 while sharing & discussing listener feedback. Learn to look forward.