Evita reflects on how she overcame her tendency to shy away from new relationships. Learn to embrace enriching experiences.

Evita & her guest, Leeah, talk about making your own path. Learn to be empowered by your unique qualities.

Evita shares advice about setting achievable goals. Learn to reach success by building a strategy.

Rewrite the rules. Evita shares tips for overcoming limiting beliefs. Learn to transition beyond restrictive rules and establish empowering ones.

Cultivate a wonderful week. Evita shares a list of steps designed help you make the best of every week. Learn to develop feel-good habits.

Evita shares tips on how to get over a downturn in your will power. Learn to focus your energy & get going again.

Mind what you say. Evita highlights the importance of carefully choosing what we say to each other. Learn to spread positivity through your words.

Express gratitude regularly. Evita is inspired by Thanksgiving to share the importance of outwardly expressing gratitude. Make thankfulness a year-round habit.

Heighten holiday cheer. Evita shares tips to keep holiday gatherings joyful; even if things get stressful. Learn to spot negativity & stop it from spreading.

Mark your progress. Set goals. Evita takes time to reflect on challenges, obstacles, & triumphs. Learn to achieve the growth you need.