Steer clear of self-doubt. Evita discusses how to deal with imposter syndrome. Learn how to feel secure about your capabilities.

Take steps toward self care. Evita shares twelve steps that lead to well-being. Learn to make self care a priority.

Subscribe to positivity. Evita discusses the effects of social media consumption. Learn to build streams of joy.

Amplify your well-being. Evita shares a list of habits that can help you focus on you. Learn to include wellness in your day.

Your energy is precious. Protect it. Evita talks about how some people, and some scenarios, can drain your spirit. Learn to nurture your energy flow.

Seek positive perspectives. Evita discusses how important it is to make the best of the unexpected things in life. Learn to go with the flow.

Be still. Use downtime to grow. Evita describes how difficult it can be to deal with 'in-between' time. Learn the real value of being alone.

Own your journey. Choose you. Evita explains the importance of identifying toxic traditions in our lives. Learn to go down a path that is right for you.

Accept imperfection. Accept you. Evita discusses her longtime struggle with an imperfection she once saw as an obstacle. Learn to embrace your faults & love who you are.

Find your 'why'. Live intently. Evita describes her reaction to a simple, yet unnerving, question. Learn to define your aim, and live to fulfill it.