In this episode of Flying Upstream, host Kristyn dives into the wisdom and practices that go against societal norms with a special panel of guests: Marie Bodine, Jay Conner, and CJ Janzen.

Marie, an inner peace coach and Wim Hof Method instructor, shares her journey of fostering resilience through breathwork and cold exposure.

Jay, a real estate investor, discusses automating his business and raising private money.

CJ, a singing speaker and creator of Disability Unleashed, tells their inspiring story of rebuilding life with chronic illness.

Listen as these incredible individuals share their stories, participate in a fun game of 'Two Truths and a Lie,' and impart valuable life philosophies. Join us for a conversation filled with inspiration, motivation, and the celebration of walking the road less traveled.

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#Resilience #Flyingupstream #PrivateMoney #ColdPlunge #Disability

Are you ready to break free from society’s beauty standards and fully embrace the body you’re in? In this empowering episode of Flying Upstream, Kristyn sits down with Danielle La Rose—a Speaker, Author, Wellness Coach, and Body Confidence Strategist—to uncover the truth about body image, self-acceptance, and personal empowerment.

Danielle opens up about her own struggles with body confidence and how she transformed her mindset to help other women and young girls reject unrealistic expectations and step into radical self-love. She shares:

✅ How to identify and unlearn negative body image conditioning
✅ The mindset shifts needed to break free from self-doubt
✅ Why societal beauty standards are flawed—and how to rise above them
✅ Practical tools for developing unshakable confidence
✅ How moms can positively influence their daughters’ self-image

This episode is packed with actionable strategies to help you reclaim your confidence, silence negative self-talk, and create a more loving relationship with your body.

🔗 Tune in now and take the first step toward body freedom with Danielle La Rose. Also, follow Danielle on Instagram !!

👉 Don’t forget to subscribe, leave a review, and share this episode with someone who needs to hear it! 🎧✨

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Ever feel stuck in a career or life path that doesn’t fulfill you? What if you could rewrite the rules and follow your intuition instead?

In this episode of Flying Upstream, hosts Kristyn and Luisa dive into powerful conversations with Karen Yates, a former pharmaceutical chemist turned world traveler, and Bev Young, a self-taught web designer who broke free from traditional marketing. These two inspiring women share their courageous transitions, the challenges they faced, and how they redefined success on their own terms.

🔹 What You’ll Learn in This Episode:
✔️ The hidden power of intuition when making life-changing decisions
✔️ How to break free from societal expectations and forge your own path
✔️ The role of vulnerability and courage in creating a meaningful life
✔️ Why reprogramming traditional beliefs about success can be a game-changer
✔️ Actionable advice for anyone feeling stuck, overwhelmed, or unsure of their next move

🌟 Feeling inspired?
➡️ Sign up for Karen Yates’ newsletter for more insights on navigating life’s transitions → InspireMyDreams.com
➡️ Work with Bev Young to bring your digital vision to life → BevYoungMarketing.com

🎧 Listen now and start designing a life that aligns with your passions!

📢 Don’t forget to subscribe for more conversations that challenge the status quo and empower you to live life on your own terms!

#FlyingUpstreamPodcast #RedefineSuccess #FollowYourIntuition #CourageOverComfort #BreakTheMold #AuthenticLiving #EntrepreneurLife #WomenWhoLead #LifeTransitions #TrustYourPath

In this thought-provoking episode of Flying Upstream, hosts Kristyn and Luisa sit down with Mental Health Advocate, Poet, and Author Brock Williams for a deep dive into men’s mental health, societal expectations, and self-expression.

Brock shares his powerful personal journey with mental health, the inspiration behind his book Shake the Dust Off Your Soul, and how his African book tour broadened his perspective on masculinity, emotional well-being, and mental health advocacy.

🔹 How outdated beliefs about masculinity harm men’s mental health🔹 The impact of cultural perspectives on emotional wellness🔹 The power of poetry and self-expression in healing🔹 Why acknowledging mental health struggles is the first step to transformation

📌 Connect with Brock Williams:
Brock is on a mission to break the stigma surrounding men’s mental health and redefine what it means to be strong. Reach out to him, grab his book, and follow his journey!

Resources In This Episode:

📖 Shake the Dust Off Your Soul by Brock Williams
📲 Follow Brock on Instagram

🎬 Watch, share, and be part of the movement toward a healthier, more authentic version of masculinity!

Ready To Fly High and Free Your Spirit?

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#MenAndMentalHealth #MentalHealthAwareness #RedefiningMasculinity #BreakingTheStigma #EmotionalWellness #SelfExpression #ShakeTheDustOffYourSoul #BrockWilliams #MindsetMatters #HealingJourney #FlyingUpstreamPodcast

In this compelling episode of Flying Upstream, hosts Kristyn and Luisa sit down with Lady V, a renowned Spiritual Release Coach and CEO of Elliott Night Professionals. Lady V shares her deeply personal story of overcoming trauma, reclaiming self-worth, and defying societal expectations to create a life of empowerment and purpose.

Discover how her signature program, Awaken the Rebel Within, helps individuals break free from limiting beliefs, embrace authenticity, and step boldly into their true potential. Whether you're feeling stuck, searching for deeper meaning, or ready to challenge the status quo, this episode will inspire you to take control of your destiny.

🎧 Tune in now to ignite your inner rebel and start your journey toward transformation!

Resources From This Episode:

🦋✨ Join The 'Awaken The Rebel Within' Community

🦋 Follow Lady V on Instagram

🦋 Follow Lady V on LinkedIn

🦋 Lady V on Facebook

🦋 Follow Elliot Night Professionals on Instagram

🦋✨ Get Lady V's Books: 

🦋 Speakin' the Gospel Truth by Lady V.

🦋 Only As I Was by Lady V.

🦋 The Reflections of Me: Pleasure & Pain by Lady V.

🦋 Down In the Dumps...Get Pumped Up by Lady V.

🦋 The Un-Marritable (Kenya's Life On the Move) by Lady V.

🦋 The Reflections Of Me: Livin' My Life Through Poetry by Tivona Elliott-Clark

🦋 A Thin Line Between Love & Poetry: Lust & Pain of My Erotic Side by Lady V. & Makala Taylor

Ready To Fly High and Free Your Spirit?

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Disclosure: This post may contain affiliate links. I may receive a small commission for purchases made through these links. Thank you for your support!

#FlyingUpstream #AwakenTheRebelWithin #LadyV #BreakFree #AuthenticLiving

Embark on a journey of personal and professional transformation with Trevor Davis and Becca Stackhouse-Morson on this enlightening episode of the Flying Upstream Podcast. Hosts Kristyn and Luisa delve into the powerful stories of two individuals who have defied mainstream conventions to live authentically and thrive.

Trevor Davis, a world traveler and AI business integration expert, shares how he empowers solopreneurs to leverage AI for business growth. Becca Stackhouse-Morson, a certified life educator, yoga instructor, and founder of Stacked Intent, opens up about her inspiring journey navigating Crohn's disease and her mission to help others embrace self-care and live their truth.

This episode explores key topics such as:

• AI Integration for Business: Learn how AI is revolutionizing solopreneur businesses.
• Authenticity in Life and Business: Discover the importance of living authentically and embracing your unique path.
• Self-Care Strategies: Gain practical insights on prioritizing self-care and well-being.
• Overcoming Challenges: Hear inspiring stories of overcoming adversity and finding triumph.
• Self-Advocacy: Understand the significance of advocating for yourself in all aspects of life.

Through engaging discussions and the fun game "Two Truths and a Lie," listeners are encouraged to challenge societal norms, embrace personal growth, and navigate their own transformative journeys.

Key Takeaways:

• Learn practical strategies for integrating AI into your business.
• Discover how to cultivate authenticity in your personal and professional life.
• Gain valuable self-care tips for maintaining well-being during life transitions.
• Be inspired by stories of resilience and triumph over adversity.
• Understand the importance of self-advocacy in achieving your goals.

Resources Mentioned In This Episode:

🤖 Learn how Trevor Davis helps solopreneurs integrate AI into their businesses.

🤖 Discover Becca Stackhouse-Morson's empowering life coaching and yoga

Ready To Fly High and Free Your Spirit?

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#societalnorms #BeccaStackhouseMorrison #LifeEducation #YogaInstructor #Entrepreneurship #BusinessInsights #BusinessGrowth #SmallBusiness #BusinessTips #Adaptability #ChallengesInBusiness #Subscribe #PodcastReview #ShareThisEpisode #Community #ListenNow #TwoTruthsAndALie #TravelStories #InspirationalQuotes #NavigatingYourPath #flyingupstream #flyingupstreampodcast

🚀 Join Kristyn on the Flying Upstream Podcast as she interviews Marian, the dynamic founder of AgencyIGNITES, a Speaker, and a Seasoned Business Consultant. Marian shares her inspiring, unconventional journey from a corporate career to building a thriving entrepreneurial empire. Discover how she empowers women entrepreneurs through impactful photography and strategic coaching, helping them cultivate authenticity and build a strong personal brand.

This episode delves into the real challenges of marketing for entrepreneurs, the importance of a supportive network, and the truth about work-life balance. Marian also shares valuable insights on building effective systems and processes for business success, and offers actionable advice for new entrepreneurs feeling stuck.

💡 What You’ll Learn in This Episode:
✅ How Marian successfully transitioned from corporate life to running her own business
✅ The role of photography in women’s empowerment and personal branding
✅ Overcoming marketing challenges and standing out as an entrepreneur
✅ Why work-life balance is a myth—and what to focus on instead
✅ The importance of building a strong support network
✅ Strategies for managing multiple businesses without burnout

🎧 Tune in for real-world advice, inspiration, and actionable tips to take your business to the next level!

📩 Want to work with Marian? Connect with her for business coaching, branding photography, and strategy consulting.

📸 Butler & Badou Portraits Website

📸 Butler & Badou Portraits Facebook

📸 Butler & Badou Portraits Instagram

📸 Butler & Badou Portraits Youtube

📸 Butler & Badou Portraits Pinterest

🚀 AgencyIGNITES Website

🚀 AgencyIGNITES Facebook

🚀 AgencyIGNITES Instagram

🚀 AgencyIGNITES Youtube

🌟 Resources In This Episode

🌟 Free Marketing Audit

🌟 Boudoir Session Checklist

🌟 Personal Branding Prep Guide

🌟 Marian's YouTube Video About Balance

🔗 Don’t forget to subscribe for more insights on breaking free from the ordinary and building the life you want!

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#WomenEntrepreneurs #BusinessGrowth #EntrepreneurLife #MarketingTips #PersonalBranding #PhotographyForBusiness #WorkLifeBalance #SuccessMindset #StartupSuccess #FlyingUpstreamPodcast

Dive into the transformative world of personal growth and abundance with Larisa Makuch, Master Results Coach, Speaker, and author of "Stop Procrastinating Your Life Away," on this episode of the Flying Upstream Podcast. Host Kristyn explores the crucial topic of overcoming procrastination, a common challenge for entrepreneurs and high-achievers. Larisa shares her expert insights on identifying the root causes of procrastination and how to shift self-identity to break free from delaying tactics.

Discover the truth behind the myth of work-life balance and learn how to align your life with your natural rhythms for greater fulfillment. Larisa also delves into the practical steps to cultivate an abundance mindset, attracting time, money, and freedom. Get actionable strategies to overcome stress and overwhelm, and learn how to live a life driven by purpose.

Key Takeaways:

• Procrastination Mastery: Understand the psychology of procrastination and learn effective strategies to overcome it.
• Mindset Shift: Discover how to shift your self-identity and break free from habitual delays.
• Beyond Work-Life Balance: Learn to live in alignment with your natural rhythms for a more fulfilling life.
• Abundance Mindset: Cultivate a mindset that attracts abundance in all areas of your life.
• Stress & Overwhelm Reduction: Implement practical steps to manage stress and regain control.
• Purposeful Living: Gain insights on how to live a life driven by purpose and passion.

Ever felt like you just weren't a "sales person"? Our guest today, Patrick Dubois, knows that feeling firsthand. He started out skeptical of sales, but through self-discovery and a commitment to authenticity, he rose to become a sales and leadership powerhouse.

In this episode of Flying Upstream, Patrick shares his unconventional journey, revealing how he:

• Transformed his mindset: From sales skeptic to sales superstar.

• Discovered his strengths: And learned how to leverage them for maximum impact.

• Built authentic connections: That go beyond the typical sales script.

• Navigated the inevitable rejections: And turned them into fuel for growth.

• Developed a unique sales approach: That's genuine, effective, and you.

Patrick's story is a testament to the power of authenticity in sales and leadership. If you're ready to ditch the clichés and connect with your clients (and your team) on a deeper level, this episode is a must-listen.

What You'll Learn:

• How to embrace your authentic self in sales.

• The importance of understanding and leveraging your personal strengths.

• Effective strategies for handling rejection and overcoming sales challenges.

• Patrick's unique and highly effective sales approach.

• Mindset shifts needed for productive leadership.

Key Takeaways:

• Authenticity is your superpower in sales and leadership.

• Knowing your strengths is crucial for success.

• Rejection is a part of the process – learn from it.

• Connect with your clients on a human level.

  
  

Resources Mentioned:

• Strengths Finder 2.0 by Don Clifton 

  
  

Connect with Patrick:

• Patrick on LinkedIn (the Sales Edge Newsletter too!)

• Find Your (Sales) Superpower with Patrick

  
  

Connect with Flying Upstream:

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#Sales #Leadership #AuthenticSales #SalesGrowth #SalesCoaching #Business #Entrepreneurship #PersonalGrowth #Mindset #Motivation #Inspiration #FlyingUpstream #Podcast #Interview #PatrickDubois #SalesTips #LeadershipTips #SelfDiscovery #Rejection #Communication #Strengths #Authenticity #SalesApproach

In this compelling episode of Flying Upstream, host Kristyn dives deep into the transformative journey of Ada G. Lloyd, an emotional chain breaker and survivor of childhood trauma. Discover how Ada overcame the devastating impacts of early abuse and reclaimed her life through emotional healing and resilience.

Ada shares her powerful story of survival, revealing how she turned pain into purpose. She introduces her 12-week program, "Achieving Emotional Freedom Now," designed to help others break free from deep-rooted emotional pain, recognize negative thought patterns, and cultivate self-compassion.

This episode explores:

• The Hidden Impacts of Childhood Trauma – How early abuse shapes adult life and emotional health.
• Overcoming Emotional Chains – Practical strategies for healing, breaking negative cycles, and finding inner peace.
• Redefining Personal Success – Building a new narrative beyond pain and societal expectations.
• The Power of Community in Healing – Fostering supportive environments for growth and emotional freedom.

Tune in to learn how Ada's wisdom and strategies can inspire you to rewrite your story and embrace a life of emotional freedom. If you’re ready to challenge societal norms, break free from the past, and discover alternative paths to fulfillment, this episode is for you.

Resources Mentioned In This Episode:

• Achieving Emotional Freedom Now Program
• Join Ada's Chain Breaker's Community on Facebook
• Follow Ada G. Lloyd on LinkedIn
• Read Ada G. Lloyd's Medium Blog
• Book A Call With Ada G. Lloyd
• The 7 Pillars of a Happy and Successful Life
• Watch Ada G. Lloyd on YouTube

Have thoughts or questions about this episode? Drop a comment below or reach out to us on social media!
🎙️ Subscribe to Flying Upstreamfor more inspiring stories and unconventional wisdom.🔔 Don’t forget to hit the notification bell to stay updated!

#EmotionalFreedom #ChildhoodTraumaRecovery #HealingJourney #AdaGLloyd #EmotionalChainBreaker #MentalHealthAwareness #ResilienceStory #OvercomingAbuse #PersonalGrowth #FlyingUpstreamPodcast #AlternativeWisdom #SelfDiscovery #BreakFreeFromThePast #EmotionalHealing #SupportiveCommunity #RedefineSuccess