In this episode of Flying Upstream, hosts Kristyn and Luisa introduce Dr. Bradley Shepherd, a chiropractic doctor and functional medicine practitioner. Dr. Shepherd discusses his journey from traditional chiropractic care to discovering the holistic benefits of functional medicine. The conversation covers the importance of addressing underlying causes of health issues, the role of nutrition and hormones, and the integration of conventional and holistic approaches to healthcare. The episode highlights the challenges of research and accessibility in functional medicine and emphasizes the significance of lifestyle choices in achieving optimal health.

Discover the Secret Link Between Pain and Hormones: Free E-Book

#functionalmedicine #holistichealth #naturalhealth

In this episode of Flying Upstream, we dive deep into the world of real estate investing with Sharon Riddle. Sharon shares her inspiring journey from a corporate career to becoming a successful real estate investor. We explore the importance of diversifying income streams, the power of mindset, and the strategies for building generational wealth.

Key Takeaways:

💭 Join us as we uncover the secrets to financial freedom and explore the unconventional path to success.

💭 Want to learn where to start your own journey to wealth? Join the waitlist for Sharon Riddle's E-Book 💭

#podcast #realestate #realestateinvesting #investing #finance #money #wealth #business #entrepreneur #entrepreneurship #success #motivation #inspiration #mindset #personalfinance #financialfreedom #passiveincome #financialindependence

Today, hosts Kristyn and Luisa dive deep into the remarkable story of Alma Collins Thomas.

Join the Flying Upstream LinkedIn Community

Welcome to Flying Upstream! In this episode, host Kristyn discusses the unique experience of lifelong veganism with an amazing guest, Salem Kimball.

Salem shares her journey of growing up vegan in a predominantly non-vegan world, the ethical, ecological, and personal health reasons behind her family's vegan lifestyle, and the empowering aspects of such a diet.

Hear insights on raising vegan children, navigating social situations, and maintaining a positive outlook on diverse dietary choices.

Join us as we explore the thoughtful and enriching path of lifelong veganism. Don't miss this enlightening and heartfelt conversation!

🦅 Join the LinkedIn Flying Upstream Community

00:00 Introduction to Flying Upstream

00:37 Meet Our Guest: Salem Kimball

01:15 Growing Up Vegan: Salem's Childhood Experiences

04:40 Parental Strategies and Ethical Foundations

07:06 Navigating Social Situations and Family Dynamics

09:06 Teenage Years and Personal Choices

18:35 Vegan Activism and Personal Identity

21:43 Final Thoughts and Advice for Aspiring Vegans

23:09 Conclusion and Farewell

#VeganLifestyle #PlantBasedLiving #EthicalEating

In this episode of 'Flying Upstream,' hosts Kristyn and Luisa interview Jamie Toyne, an entrepreneur and author who developed the 'FlowJo' coaching program to help ADHD founders combat burnout and harness their superpowers. Jamie shares his experiences growing up with ADHD, struggling through school, and finding solace in tennis.

He discusses how misaligned pursuits led to multiple burnouts and his journey to understanding and embracing flow states for peak performance.

Jamie also talks about the importance of community support, the impact of neurodivergence, and his ongoing personal and professional goals.

Find out what's blocking you from flow and performing at your best: Download your Flowjo Finder for FREE!

#ADHD #ADHDawareness #neurodiversity #mentalhealth #mindfulness #productivity #personaldevelopment #selfimprovement #entrepreneurship #burnout #flowstate #mindfulness

In this episode of the Flying Upstream podcast, we dive into the unconventional journey of Dr. Garrett Goggans, founder of Triumphant Movement and author of 'Triumphant Stories of Inspiration, Empowerment, and Success.'

Dr. Goggans shares his personal story of running away from home at 16, experiencing significant lows, and eventually finding his calling in helping others discover their voice and share their impactful stories.

The discussion covers the importance of personal development, the power of small, incremental changes, and the healing journey necessary to overcome past traumas.

Dr. Goggans also invites storytellers to contribute to the upcoming volume of his book series, emphasizing the collective power of shared experiences in inspiring and uplifting others.

Reach out to Dr. Goggans to share your story in his next book: https://triumphantstories.com/

Kristyn and Luisa explore the remarkable transformation of Rob Renee, a former high school athlete turned keynote speaker, herbalist, and molecular hydrogen researcher. Rob recounts his journey from a life-altering accident and subsequent spiritual awakening during the pandemic to his profound discovery of natural health practices and frequency medicine. He discusses his innovative product, Exodus, which combines seven biblical ingredients with molecular hydrogen to promote overall health and well-being. Rob emphasizes the importance of independent research and the need to question mainstream medical practices, advocating for a holistic approach to health that integrates mind, body, and spirit.

Join the Exodus Health Journey Today

Follow Exodus Strong on Facebook & Instagram

00:00 Introduction to Flying Upstream

01:21 Meet Rob Renee: A Journey of Transformation

02:18 Life Before the Awakening

04:00 The Matrix and the Pandemic

05:13 Spiritual and Health Awakening

07:20 Discovering Natural Health Solutions

11:12 The Birth of QE Strong and Molecular Hydrogen

15:34 Challenges and Realizations

01:46 The Power of Molecular Hydrogen

24:19 Censorship and the Medical Industry

29:24 Exodus Strong: A Revolutionary Product

32:25 Conclusion and Final Thoughts

#RobRenee #KeynoteSpeaker #Herbalist #MolecularHydrogen #NaturalHealth #HolisticHealth #SpiritualAwakening #FrequencyMedicine #HealthAwareness #WellnessJourney #AlternativeMedicine #IndependentResearch #HealthInnovations #ExodusStrong #MindBodySpirit

In this powerful episode of the Flying Upstream Podcast, we sit down with Briana Osborn, a beacon of resilience who has transformed her tumultuous past into a journey of healing and empowerment. Briana candidly shares her experiences growing up amidst addiction, abuse, and bullying, revealing how these challenges shaped her unconventional path.

From battling eating disorders and self-harm to overcoming the deep trauma of her husband’s terminal illness, Brianna’s story is one of profound courage. She now dedicates her life to healing childhood wounds and breaking generational cycles.

Join us as we discuss:

Briana's journey is a testament to the power of vulnerability, connection, and the relentless pursuit of personal growth. Whether you're navigating your own struggles or seeking inspiration, this episode will resonate deeply.

Follow Briana on Instagram

Follow Briana on Facebook

#FlyingUpstream #Podcast #Resilience #HealingJourney #MentalHealthAwareness #SpiritualAwakening #SelfCare #Empowerment #PersonalGrowth #BreakingCycles #ChildhoodTrauma #Healing #Wellness #Community #tarot #Transformation #oracle

In this episode of Flying Upstream, we dive deep into the world of personal transformation and leadership with Joanna Horton McPherson, a serial entrepreneur, speaker, and award-winning actor. Joanna shares her inspiring journey of self-discovery, healing, and finding her purpose.

Key Takeaways:

#personaltransformation #leadership #mindfulness #selfdiscovery #unconventionalwisdom #flyingupstream #podcast

🎧 About Martie M. Smith: