Flying Upstream Podcast

By Kristyn Medeiros

Tired of the same old version of success that everyone around you keeps chasing? Flying Upstream is your invitation to question it all. Hosted by Kristyn Medeiros, this show takes you inside the lives... more

· Society & Culture

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FAQs about Flying Upstream Podcast:

How many episodes does Flying Upstream Podcast have?

The podcast currently has 175 episodes available.

Flying Upstream Podcast episodes:

October 10, 2024 024: Reclaiming Masculinity: A Conversation with Jo Jackson on the Dangerous Modern Man Movement
Join us on the Flying Upstream Podcast as we explore the evolving roles of men in society. Our guest, Jo Jackson, founder of the Dangerous Modern Man Movement, shares insights on how men can reclaim their inner strength and power. Discover the challenges faced by modern men and learn practical strategies for personal growth and societal impact.
About Jo Jackson: Jo is a Performance Architect who partners with generation X men to reclaim their inner dangerous. The founder of the Dangerous Modern Man movement, she demonstrates the significant role that men play in the rise and fall of society and how without a serious shift, we are in trouble. A full time single parent, avid CrossFitter and motorbike rider, she loves to live life to the absolute fullest.
Work with Jo
Follow Jo on Facebook
Join The Dangerous Modern Man

#DangerousModernMan #MensEmpowerment #Masculinity #PersonalGrowth #SocietalChange #GenderRoles #SelfDiscovery #Leadership #MentalHealth #Relationships #Parenting #Podcast #FlyingUpstream #PodcastEpisode #JoJackson
...more
34min
October 03, 2024023: COVID-19 Catalyst: From Loss To The Red Carpet
In this episode, we delve into the transformative power of adversity with DaShay Carter. Discover how she turned the challenges of the COVID-19 pandemic into a catalyst for personal growth and professional success.
Key Takeaways:
Overcoming Adversity: Learn how DaShay's resilience and determination helped her navigate the challenges of the pandemic.

Finding Purpose in Pain: Discover how DaShay transformed her personal struggles into a mission to help others.

The Power of Self-Love: Understand the importance of self-acceptance and self-care in overcoming adversity.

Breaking Free from Societal Expectations: Learn how DaShay challenged societal norms and embraced her true self.
About DaShay Carter:
DaShay Carter is a mother of two, a full-time psychology student, a business owner, and a podcasting model. She is passionate about empowering others to unlock their self-love and break free from societal expectations.
Connect with DaShay:
Instagram: DaShay Carter

Website: carterlovellc.com

Imbalanced Community: Patreon.com/dashaycarter

🦅 Join The Flying Upstream Facebook Community
🦅 Follow Flying Upstream on Instagram

🦅 Follow Kristyn Medeiros on Instagram
🦅 Check Out Kristyn’s Website

🦅 Follow Luisa Anderson on Instagram

#selflove #mentalhealth #healing #womenpodcasters #flyingupstream #authenticity #inspiration
...more
28min
September 26, 2024022: Walking Through Fire: Burnout to Orgon Wellness
In this riveting episode of Flying Upstream, we dive deep into the often-ignored realms of burnout recovery and alternative healing with our extraordinary guest, Peter Faleskini. Peter is the visionary behind Orgon Wellness, a holistic approach to healing that challenges conventional norms.
Peter shares his powerful journey from the high-stress world of investment banking to discovering the transformative power of orgon energy. He reveals how personal burnout catalyzed a life-altering shift, propelling him into a realm of self-discovery and wellness. As one of the last active omniscient thinkers, Peter underscores the importance of integrating multiple disciplines—from psychology to physics—to foster true healing.
Walking Through Fire: Peter’s unique fire-walking retreats symbolize personal transformation and resilience. Find out how confronting physical challenges can lead to profound personal breakthroughs.

The Dangers of Societal Norms: Peter shares his candid reflections on the societal pressures that once dictated his life choices, leading to burnout and unhappiness.

Orgon Energy and Wellness: Learn about the fascinating principles behind Orgon Wellness and how it can facilitate self-healing through awareness and intention.

Practical Steps for Change: Peter offers actionable insights for listeners looking to break free from the hamster wheel of societal expectations and prioritize their own values and well-being.
Join us as we unravel how to explore and create a fulfilling life beyond burnout. This episode is not just about recovery; it's about rediscovery and empowerment.
🦅 Follow Peter on LinkedIn
🦅 Join The Flying Upstream Facebook Community
🦅 Follow The Flying Upstream Instagram

#AlternativeMedicine #WalkingThroughFire #SelfDiscovery #MindBodyConnection #BurnoutRecovery
...more
29min
September 20, 2024021: Unmasking ADHD: A Journey of Self-Discovery
In this episode, we delve into the world of ADHD, especially as it relates to women and girls. Our guest, Diane Garzone, shares her personal journey of discovering her ADHD diagnosis and the challenges she faced along the way.

Key Topics:
Personal Experiences: Diane's journey with ADHD, from childhood delays to adult diagnosis.

ADHD in Women and Girls: Understanding the unique symptoms and challenges faced by women with ADHD.

The Importance of Early Detection: How early diagnosis can make a significant difference in the lives of individuals with ADHD.

Medication vs. Therapy: Diane's perspective on the role of medication and therapy in managing ADHD.

Breaking Stigma and Raising Awareness: The importance of open conversations about ADHD and mental health.

Tips for Parents and Adults: Advice for those who suspect they or their children may have ADHD.

#ADHD #MentalHealth #WomenInADHD #SelfDiscovery #PersonalJourney #Podcast #FreeSpirits #DianeGarzone #Neurodiversity #Awareness #Support
...more
31min
September 16, 2024020: Unconventional Parenting and Positive Intelligence with Sue Ellen
About Sue Ellen:
Sue Ellen is a master's prepared registered nurse with over 30 years of experience in psychiatric mental health, community, and family nursing. She is a certified dream builder coach and life mastery consultant passionate about guiding individuals toward healthier and more fulfilling lives.
Connect with Sue Ellen:
Book a time to chat with Sue Ellen.

Learn more about yourself and how your limiting beliefs may be affecting your life by taking this FREE assessment.

Sue Ellen's Website
Sue Ellen on LinkedIn

Sue Ellen on Twitter

Sue Ellen on Facebook

Sue Ellen on Instagram
In this episode, we dive deep into the unconventional wisdom of Sue Ellen, a master's prepared registered nurse and life mastery consultant. Discover how to break free from societal expectations, embrace your true self, and create a life filled with joy and purpose.
Key Takeaways:
The Power of Self-Discovery: Learn how to reconnect with yourself and discover your true identity.

Breaking Free from Societal Norms: Understand the importance of questioning societal expectations and embracing your own unique path.

The Art of Parenting: Discover how to be a present and supportive parent while prioritizing your own well-being.

Overcoming Limiting Beliefs: Learn how to identify and overcome the limiting beliefs that hold you back.

The Power of Personal Growth: Understand the importance of continuous learning and personal development.
#unconventionalwisdom #personalgrowth #selfdiscovery #mentalhealth #parenting #lifecoaching #positivepsychology #wellness #podcast #flyingupstream
...more
33min
September 12, 2024 019: The Hidden Mechanics of Life A Deep Dive into LifeWorks & Tao Tuning with Adrian Emery
In this episode, we dive deep into the unconventional wisdom of Adrian Emery, a renowned author, entrepreneur, philosopher, and life mentor. Adrian has spent years developing a unique philosophy called LifeWorks, designed to help individuals unlock their true potential and live a life of flow and fulfillment.
Key Takeaways:
💫The Power of Self-Discovery: Learn how to question your beliefs, understand your true self, and design your own reality.
💫Breaking Free from Societal Norms: Discover the courage it takes to fly upstream and defy the status quo.
💫The Art of Living in the Flow: Understand the importance of being present, listening to your intuition, and embracing the power of joy.
💫The Mechanics of Life: Learn the fundamental principles and laws that govern the universe and how to apply them to your own life.
About Adrian Emery:
Adrian Emery is a visionary author, entrepreneur, and philosopher dedicated to helping individuals unlock their true potential. His philosophy, LifeWorks, provides a roadmap for living a fulfilling and authentic life. Through his book about Tao Tuning, Adrian assists others in finding their life purpose and aligning with the flow of their inner destiny.
💫 Connect with Adrian Emery
💫 Watch The Unedited Episode
#lawofattraction #taotuning #manifestation #spiritualawakening #flyingupstream
...more
39min
September 05, 2024018: The Truth About Veganism
Welcome to this episode of Flying Upstream, hosted by Kristyn and Luisa. We dive into the compelling reasons behind adopting a vegan lifestyle, exploring ethical concerns, health benefits, and the practical steps to make the transition. Learn about the cruelty in slaughterhouses, the misconceptions about protein intake, and how one can maintain a balanced, nutritious diet while being vegan. Kristyn Medeiros shares her personal journey and practical tips, discusses social challenges, and introduces her transformative online program designed to support those embracing veganism. Join the conversation to understand how compassionate living can lead to a healthier, more sustainable life.

🦅Join the Waitlist for Kristyn’s Vegan Course
🦅Join Kristyn’s Community: Vegan-Curious to Vegan-Confident – Where Plant-Based Families Thrive! 🌱💚
🦅Follow Kristyn’s Vegan Vegan Living Blog
🦅 Follow Kristyn Medeiros on Instagram

Books Referenced In This Episode:
We All Love: A Book for Compassionate Little Vegans and Vegetarians

The Lion Who Wanted to Love

I Am Not Food VEGAN BOARD BOOK

00:00 Introduction to Flying Upstream
00:48 Why People Go Vegan
01:07 The Reality of Animal Cruelty
03:51 Starting Your Vegan Journey
06:41 Vegan Books for All Ages
09:12 Handling Social Situations as a Vegan
13:40 Health Benefits of a Vegan Diet
17:06 Addressing Protein Concerns
26:34 Navigating Social Challenges
30:48 Kristen's Upcoming Vegan Program
34:28 Conclusion and Final Thoughts

🦅 Check Out The Flying Upstream Mini-Courses
🦅 Join The Flying Upstream Facebook Community
🦅 Follow The Flying Upstream Instagram
...more
36min
August 29, 2024 017: From Meat Eater To Vegan Lifestyle Guide: Kristyn Medeiros' Journey
In this episode of Flying Upstream, hosts Kristyn and Luisa explore the enriching and sustainable lifestyle of veganism with co-host Kristyn Medeiros, a passionate vegan and Reiki practitioner. Kristyn shares her personal journey from a gluten-free diet to a committed vegan lifestyle, driven by health reasons and ethical considerations. She provides insights and practical tips for transitioning to veganism, navigating social challenges, and embracing cruelty-free living. The discussion highlights the broader implications of veganism beyond diet, encompassing compassion for animals and environmental sustainability. Listeners are encouraged to question mainstream dietary beliefs and explore new, plant-based culinary adventures.

🦅Join Kristyn’s Community: Vegan-Curious to Vegan-Confident – Where Plant-Based Families Thrive! 🌱💚
🦅Follow Kristyn’s Vegan Vegan Living Blog
🦅 Follow Kristyn Medeiros on Instagram

00:00 Introduction to Flying Upstream
00:48 Exploring Veganism with Kristen Medeiros
02:23 Kristen's Journey to Veganism
08:16 Navigating Social Challenges as a Vegan
10:27 Commitment to Cruelty-Free Living
15:15 Vegan Lifestyle Tips and Recipes
20:47 Compassion and Community in Veganism
22:09 Conclusion and Final Thoughts

🦅 Check Out The Flying Upstream Mini-Courses
🦅 Join The Flying Upstream Facebook Community
🦅 Follow The Flying Upstream Instagram
...more
23min
August 22, 2024 016: Find Your Freedom: Why Letting Go is the Ultimate Life Hack
Discover the liberating power of letting go in this transformative episode. Our guest, Elle Sompres, shares their inspiring journey of minimalism and nomadic living. Learn how to declutter your physical and mental spaces to crack open the hidden potential and create a life filled with purpose and passion. Get the secrets to breaking free from societal expectations, cultivating self-love, and designing a life that truly resonates with your authentic self.

Follow ⁠Elle Sompres on Instagram⁠
⁠Email Elle Sompres⁠
Follow ⁠Elle Sompres on Facebook⁠

🦅 Check Out ⁠Kristyn’s Website⁠
🦅 Follow ⁠Kristyn Medeiros on Instagram⁠

🦅 Follow ⁠Luisa Anderson on Instagram⁠
🦅 Check out ⁠Luisa’s Website⁠

#lifedesign #flyingupstreampodcast #selflove

...more
30min
August 15, 2024015: Ditch the 9-to-5: Nomadic Living & Unconventional Success
In this episode of Flying Upstream, we dive deep into the world of nomadic living with Elle Sompres, a seasoned coach and speaker who traded the traditional 9-5 for life on the open road. Discover the challenges, rewards, and mindset shifts required to embark on such an unconventional journey.

Key Points:
The allure of the nomadic lifestyle and the courage to break free from societal expectations

Practical tips for transitioning to life on the road, including RV living and financial considerations

The importance of mindset and resilience in overcoming obstacles

Balancing adventure with stability and creating a fulfilling life on your own terms

✨ Want to break free from the limitations holding you back? Text “AWAKEN” to 617-299-9321

🦅 Follow Luisa Anderson on Instagram
🦅 Check out Luisa’s Website

🦅 Follow Kristyn Medeiros on Instagram
🦅 Check Out Kristyn’s Website

Follow The Flying Upstream Podcast on Instagram
Watch The Podcast Episodes on YouTube

#nomadicliving #RVliving #unconventionalwisdom
...more
26min

FAQs about Flying Upstream Podcast:

How many episodes does Flying Upstream Podcast have?

The podcast currently has 175 episodes available.