Hey there, fabulous listeners! Welcome to another episode of F*N Fridays with Francine! I'm Francine, your go-to coach for all you powerhouse professional women out there who are juggling a million passions and still wondering how to find that elusive balance. If you're tired of spinning your wheels, overthinking every move, and craving a way to break free from the busyness and indecision, you're in the right place. Together, we're going to take bold steps toward lasting growth and turn those wild dreams into your everyday reality.

Each episode is filled with raw, honest conversations that inspire you to embrace clarity, surrender to possibilities, and trust in your inner wisdom. Whether you’re at a crossroads in life, navigating the challenges of running a business, or simply seeking a fresh perspective, this podcast is your space to grow, heal, and embrace your purpose.

Tune in every Friday for meaningful conversations, actionable takeaways, and a dose of inspiration to help you step boldly into the life you’re meant to live. So, grab your favorite drink, get comfy, and let's dive into today's journey of transformation and fun!

GUEST BIO

Internationally recognized Psychic, Holistic Healer, and Teacher Sha Blackburn, known as The LoonWitch, has been empowering individuals to transform their lives using magickal principles and her intuitive gifts since 1997. Since childhood Sha has been drawn to the mystery schools and walks that path today. She is a Reiki Master Teacher, Certified Neuro-Linguistic Practitioner, QHHT Practitioner is certified in Shamanic Healing from the Foundation of Shamanic Studies. Learn more about Sha’s offerings and events at www.LoonWitch.com.

SHOW NOTES

In this enchanting and deeply inspiring episode of F*N Fridays with Francine*, I dive into a soulful conversation with internationally recognized psychic and holistic healer Sha Blackburn, also known as The LoonWitch. Together, we explore what it really means to live a magickal life—one where intuition, nature, energy, and intention guide your path. Sha shares her powerful journey of embracing her gifts from a young age and how growing up connected to the Earth helped shape her sacred work. We talk about the power of signs, trusting your body over your brain, the deep impact of past-life patterns (hello, witch wound 👀), and how even the simplest things—like a matchstick or a feather—can hold potent energy for transformation. You’ll also learn about NLP and QHHT and how they can support deep healing and reconnection. If you’ve ever wondered how to bring more magick into your everyday life, reclaim your power, or trust your own wisdom in a world that often dismisses it—this episode is for you.

WATCH THE FULL VIDEO:https://youtu.be/d8iUggA0qDY

Where to find Francine:

WEBSITE: ⁠Www.foreverchangedcoaching.com⁠

FACEBOOK: ⁠https://www.facebook.com/Foreverchangedcoaching⁠

FACEBOOK GROUP: https://www.facebook.com/groups/471529393816495

INSTAGRAM: ⁠https://www.instagram.com/foreverchangedcoach/⁠

SCHEDULE AN UPLEVELING BREAKTHROUGH CALL WITH FRANCINE https://bit.ly/3Zx4hwD

Where to find Sha:

WEBSITE: https://www.loonwitch.com

Linktree: https://www.linktr.ee/loonwitch⁠

Sha's offer: https://tinyurl.com/396u4v6u This is an ebook: Magick From Everyday Items - 3 Powerful Spells to Change Your Life

⁠

Hey there, fabulous listeners! Welcome to another episode of F*N Fridays with Francine! I'm Francine, your go-to coach for all you powerhouse professional women out there who are juggling a million passions and still wondering how to find that elusive balance. If you're tired of spinning your wheels, overthinking every move, and craving a way to break free from the busyness and indecision, you're in the right place. Together, we're going to take bold steps toward lasting growth and turn those wild dreams into your everyday reality.

Each episode is filled with raw, honest conversations that inspire you to embrace clarity, surrender to possibilities, and trust in your inner wisdom. Whether you’re at a crossroads in life, navigating the challenges of running a business, or simply seeking a fresh perspective, this podcast is your space to grow, heal, and embrace your purpose.

Tune in every Friday for meaningful conversations, actionable takeaways, and a dose of inspiration to help you step boldly into the life you’re meant to live. So, grab your favorite drink, get comfy, and let's dive into today's journey of transformation and fun!

GUEST BIO: Britta Buchanan is a former elementary school teacher turned creative entrepreneur. She specializes in supporting spiritually conscious individuals to revitalize their creative expression through Human Design, the Akashic Records, and Web Copywriting in her business, Aligned and Undefined. She firmly believes we are all here to live a life of endless alignment and abundance, and that accessing our unique creative expression is a key component in making this happen.

SHOW NOTES

In this episode of FN Fridays with Francine*, we dive deep into the intersection of spirituality, energy, creativity, and purpose with guest Britta Buchanan. A former elementary school teacher turned spiritual entrepreneur, Britta shares how Human Design, the Akashic Records, and copywriting became the tools she now uses to help conscious creatives unlock their expression and align with their soul's path. We explore what it really means to live in alignment, how to recognize when you’re out of sync with your creativity, and why women especially struggle to receive. Britta breaks down the basics of Human Design and the Akashic Records, how they can be used together, and how to move from burnout to creative flow in life and business. If you’ve ever felt like there’s more waiting for you—but aren’t sure where to start—this episode offers insight, inspiration, and practical guidance to help you reconnect to your inner wisdom and take aligned action.

WATCH THE FULL VIDEO:

https://youtu.be/v7kz68n382M

Where to find Francine:

WEBSITE: ⁠Www.foreverchangedcoaching.com⁠

FACEBOOK: ⁠https://www.facebook.com/Foreverchangedcoaching⁠

FACEBOOK GROUP: https://www.facebook.com/groups/471529393816495

INSTAGRAM: ⁠https://www.instagram.com/foreverchangedcoach/⁠

SCHEDULE AN UPLEVELING BREAKTHROUGH CALL WITH FRANCINE https://bit.ly/3Zx4hwD

Where to find Britta:

WEBSITE: www.alignedandundefined.com

INSTAGRAM: www.instagram.com/alignedandundefined/

LINKEDIN: https://www.linkedin.com/in/britta-buchanan-9172498a/

⁠

Britta's offer:

Britta’s blog - https://www.alignedandundefined.com/blog - gain insights around creativity, Human Design, and the Akashic Records from my perspective

30 minute Discovery Session - https://www.alignedandundefined.com/service-page/free-30-minute-discovery-call - Have a chat with Britta and get to know her before committing to work with together.

⁠

Hey there, fabulous listeners! Welcome to another episode of F*N Fridays with Francine! I'm Francine, your go-to coach for all you powerhouse professional women out there who are juggling a million passions and still wondering how to find that elusive balance. If you're tired of spinning your wheels, overthinking every move, and craving a way to break free from the busyness and indecision, you're in the right place. Together, we're going to take bold steps toward lasting growth and turn those wild dreams into your everyday reality.

Each episode is filled with raw, honest conversations that inspire you to embrace clarity, surrender to possibilities, and trust in your inner wisdom. Whether you’re at a crossroads in life, navigating the challenges of running a business, or simply seeking a fresh perspective, this podcast is your space to grow, heal, and embrace your purpose.

Tune in every Friday for meaningful conversations, actionable takeaways, and a dose of inspiration to help you step boldly into the life you’re meant to live. So, grab your favorite drink, get comfy, and let's dive into today's journey of transformation and fun!

GUEST BIO: Lorraine Connell is a distinguished expert in teen leadership coaching, and author of A Teacher’s Story How One Act of Leadership Inspired Many and Your Voice Matters: Uncovering Your Unique Leadership A Leadership Workbook, She is the founder of Peers Not Fears, LLC. With over two decades of experience in education and leadership development, Lorraine specializes in cultivating leadership skills in our youth through intentional, research-based programs. She challenges the notion that leaders are born, emphasizing the power of practice, resilience, and deliberate growth.

SHOW NOTES:

In this episode of FN Fridays with Francine*, we dive deep into the world of leadership with Lorraine Connell, an expert in teen leadership coaching and founder of Peers Not Fears. Lorraine shares her journey from being a chemistry teacher to empowering teens to become leaders through intentional, research-based programs. We explore the myths of leadership—like the belief that leaders are born, not made—and discuss how true leadership starts with leading yourself. Lorraine unpacks the importance of creating space for all kids, not just the high achievers, to see themselves as leaders. She shares powerful stories of transformation, including one about a student who defied expectations and inspired an entire community. We also chat about conflict resolution, challenging comfort zones, and how to cultivate leadership in everyday life. If you're curious about how to support the next generation of leaders—or want to rethink your own definition of leadership—this episode is packed with wisdom, heart, and practical insights.

WATCH THE FULL VIDEO:

https://youtu.be/4hxzdfQKtiQ

Where to find Francine:

WEBSITE: ⁠Www.foreverchangedcoaching.com⁠

FACEBOOK: ⁠https://www.facebook.com/Foreverchangedcoaching⁠

FACEBOOK GROUP: https://www.facebook.com/groups/471529393816495

INSTAGRAM: ⁠https://www.instagram.com/foreverchangedcoach/⁠

SCHEDULE AN UPLEVELING BREAKTHROUGH CALL WITH FRANCINE https://bit.ly/3Zx4hwD

Where to find Lorraine:

WEBSITE: https://www.peers-not-fears.com

INSTAGRAM: @peersnotfears

⁠

Lorraine's offer: This link will take you to the activity of exploring your zones of comfort.

https://dashboard.mailerlite.com/forms/407418/122849610743940375/share

⁠

Hey there, fabulous listeners! Welcome to another episode of F*N Fridays with Francine! I'm Francine, your go-to coach for all you powerhouse professional women out there who are juggling a million passions and still wondering how to find that elusive balance. If you're tired of spinning your wheels, overthinking every move, and craving a way to break free from the busyness and indecision, you're in the right place. Together, we're going to take bold steps toward lasting growth and turn those wild dreams into your everyday reality.

Each episode is filled with raw, honest conversations that inspire you to embrace clarity, surrender to possibilities, and trust in your inner wisdom. Whether you’re at a crossroads in life, navigating the challenges of running a business, or simply seeking a fresh perspective, this podcast is your space to grow, heal, and embrace your purpose.

Tune in every Friday for meaningful conversations, actionable takeaways, and a dose of inspiration to help you step boldly into the life you’re meant to live. So, grab your favorite drink, get comfy, and let's dive into today's journey of transformation and fun!

GUEST BIO

Amanda is a Kinesiologist who has spent over a decade helping women with emotional and energetic freedom. Her work is deeply rooted in getting to the core story they carry in this lifetime and clearing it permanently—allowing them to finally feel free, empowered, and deeply connected to who they are. She works with women who are seeking more—trusting themselves, knowing their intuition, and feeling confident in their own skin. Women who are tired of carrying the belief that they are not enough, and all the ways it seeps through our skin. With over 20 years of experience in healing and transformation, Amanda’s messages is that it is not about pushing harder, but from clearing the resistance that’s been silently running the show. Emotional freedom comes when we let go of the core conditioning we carry around our emotions. Once cleared, we are free to respond with the love inside of us rather than from anger. She does through 1:1 sessions, workshops, and deep transformational journeys—where the only thing she guarantees is change. Learn more at: www.changeofbalance.com.au

SHOW NOTES

In this enlightening episode of F*N Fridays with Francine, I chat with Amanda Schembri, a kinesiologist and energetic healer based in Australia. Amanda shares her powerful journey of moving from self-doubt to deep self-trust and explains how kinesiology helps clear emotional and energetic blocks that keep women stuck. We dive into the impact of core beliefs, perfectionism, procrastination, and the pressure to "do it all," exploring how these patterns are rooted in our search for belonging and worthiness. Amanda also explains how muscle testing and energy work can reveal the unconscious stories that shape our lives and how clearing these stories empowers women to trust their intuition and embrace their fullest potential. We discuss the importance of emotional freedom, the healing power of bringing awareness to core wounds, and how small, consistent steps can create lasting transformation. If you've ever felt stuck in a cycle of overdoing or self-doubt, this conversation is for you!

WATCH THE FULL VIDEO:

https://youtu.be/f6F83Ls1wq8

Where to find Francine:

WEBSITE: ⁠Www.foreverchangedcoaching.com⁠

FACEBOOK: ⁠https://www.facebook.com/Foreverchangedcoaching⁠

FACEBOOK GROUP: https://www.facebook.com/groups/471529393816495

INSTAGRAM: ⁠https://www.instagram.com/foreverchangedcoach/⁠

SCHEDULE AN UPLEVELING BREAKTHROUGH CALL WITH FRANCINE https://bit.ly/3Zx4hwD

Where to find Amanda:

WEBSITE: www.changeofbalance.com.au

FACEBOOK: https://www.facebook.com/COBbethechange

INSTAGRAM: https://www.instagram.com/change_of_balance/

⁠

Amanda's offer: Permission – Embodied Guide to Goal Setting https://www.changeofbalance.com.au/permission

Hey there, fabulous listeners! Welcome to another episode of F*N Fridays with Francine! I'm Francine, your go-to coach for all you powerhouse professional women out there who are juggling a million passions and still wondering how to find that elusive balance. If you're tired of spinning your wheels, overthinking every move, and craving a way to break free from the busyness and indecision, you're in the right place. Together, we're going to take bold steps toward lasting growth and turn those wild dreams into your everyday reality.

Each episode is filled with raw, honest conversations that inspire you to embrace clarity, surrender to possibilities, and trust in your inner wisdom. Whether you’re at a crossroads in life, navigating the challenges of running a business, or simply seeking a fresh perspective, this podcast is your space to grow, heal, and embrace your purpose.

Tune in every Friday for meaningful conversations, actionable takeaways, and a dose of inspiration to help you step boldly into the life you’re meant to live. So, grab your favorite drink, get comfy, and let's dive into today's journey of transformation and fun!

GUEST BIO

Theresa, Dragon Channel, Sound Therapist, Well-Being Thought Leader and RN, is a catalyst for transformation. Through her unique connection to dragon energy, she helps you release deep-seated fear and activate your throat chakra, so that you can be seen, heard and embody your fullest expression. Theresa guides you on a transformative journey to discover inner peace, joy, and fulfillment while empowering you to reach your highest potential. As a clear channel, she supports your soul’s awakening and healing. Theresa’s contributions to spirituality and well-being have been featured in respected outlets, including the NY Times, US News & World Report, Vogue Daily and others.

SHOW NOTES

In this episode of F*N Fridays with Francine*, I sit down with Theresa Nguyen a Dragon Channel, Sound Therapist, and Well-Being Thought Leader whose story is as wild and beautiful as the energy she works with. We dive deep into her journey from a traditional path as a nurse to becoming a powerful channel for dragon energy—and how surrendering to that calling cracked her open in unexpected ways. Theresa shares how Dragon energy helps clear deep emotional blocks, especially in the throat chakra, so we can speak our truth and embody our fullest expression. We explore fear, resistance, spiritual awakenings, and what it really means to live in your power. If you’ve ever felt like something fierce and untamed lives inside you waiting to be unleashed—this conversation is for you.

WATCH THE FULL VIDEO:

https://youtu.be/gAfJc8TN-wo

Where to find Francine:

WEBSITE: ⁠Www.foreverchangedcoaching.com⁠

FACEBOOK: ⁠https://www.facebook.com/Foreverchangedcoaching⁠

FACEBOOK GROUP: https://www.facebook.com/groups/471529393816495

INSTAGRAM: ⁠https://www.instagram.com/foreverchangedcoach/⁠

SCHEDULE AN UPLEVELING BREAKTHROUGH CALL WITH FRANCINE https://bit.ly/3Zx4hwD

Where to find Theresa:

WEBSITE: https://theresanguyenspeaks.com

FACEBOOK: https://www.facebook.com/theresanguyenspeaks

TIKTOK: https://www.tiktok.com/@theresanguyenspeaks

INSTAGRAM: https://www.instagram.com/theresanguyenspeaks/

LINKEDIN: https://www.linkedin.com/in/theresa-nguyen-speaks/

YOUTUBE: https://youtube.com/@theresanguyenspeaks

⁠

Theresa's offer: https://theresanguyenspeaks.myflodesk.com/lldnaactivationmix This is a one-of-a-kind, intuitively crafted sacred playlist infused with Dragon Light Language, powerful serpent energy frequencies, and transformative music. Each element is designed to illuminate your dormant DNA strands and activate the ancient gifts within you that are ready to come alive. Let this unique sonic journey awaken the deepest layers of your soul and ignite your untapped potential.

Hey there, fabulous listeners! Welcome to another episode of F*N Fridays with Francine! I'm Francine, your go-to coach for all you powerhouse professional women out there who are juggling a million passions and still wondering how to find that elusive balance. If you're tired of spinning your wheels, overthinking every move, and craving a way to break free from the busyness and indecision, you're in the right place. Together, we're going to take bold steps toward lasting growth and turn those wild dreams into your everyday reality.

Each episode is filled with raw, honest conversations that inspire you to embrace clarity, surrender to possibilities, and trust in your inner wisdom. Whether you’re at a crossroads in life, navigating the challenges of running a business, or simply seeking a fresh perspective, this podcast is your space to grow, heal, and embrace your purpose.

Tune in every Friday for meaningful conversations, actionable takeaways, and a dose of inspiration to help you step boldly into the life you’re meant to live. So, grab your favorite drink, get comfy, and let's dive into today's journey of transformation and fun!

GUEST BIO: MEET ROBYN, YOUR TRAUMA-INFORMED LOVE AND INTIMACY COACH Recognized as one of the top teachers of the Heart in her community, Robyn is known for providing trauma-informed, heart-centered solutions that are designed to ignite a sense of love, expand the spirit, and heal the past. In a time of fleeting social media interactions, one-hour coffee dates, and a world that looks like it's falling apart, Robyn offers hope, genuine human connection, and inner transformation. Participants are enveloped in a warm transmission of Divine Love, absorbing heart-healing wisdom shared by Robyn. Seemingly stuck patterns and wounds from the past can find resolution and peace. Participants will gain a renewed sense of love, connection and intimacy in their lives, and witness the activation of their own intuitive heart. Together, we will experience the power of love in its most transformative form. Robyn has led hundreds of retreats, workshops, and classes with thousands of participants and clients in the US and abroad.

SHOW NOTES

This week’s episode is a juicy, soul-expanding conversation all about love, intimacy, and healing the past so we can finally open to the relationships we desire. I sat down with Robyn Vogel, a trauma-informed love and intimacy coach who helps people come back to love—starting with themselves. We dive deep into what keeps us from truly receiving love (spoiler alert: it’s often our unhealed pain), how past heartbreak and unresolved grief shape our choices, and why vulnerability is the gateway to deeper connection. Robyn shares her own story of loss, fear, and discovery, and offers practical tools to help clients move from stuck to spacious. We talk about the real meaning of red flags, the difference between self-protection and avoidance, and how to build a sense of safety in our bodies so love can actually land. Whether you’re single, partnered, or somewhere in between, this episode invites you to reflect on how you relate to love, and how you can invite more intimacy, trust, and presence into your life.

WATCH THE FULL VIDEO:

https://youtu.be/iS1GtcnRvYw

Where to find Francine:

WEBSITE: ⁠Www.foreverchangedcoaching.com⁠

FACEBOOK: ⁠https://www.facebook.com/Foreverchangedcoaching⁠

FACEBOOK GROUP: https://www.facebook.com/groups/471529393816495

INSTAGRAM: ⁠https://www.instagram.com/foreverchangedcoach/⁠

SCHEDULE AN UPLEVELING BREAKTHROUGH CALL WITH FRANCINE https://bit.ly/3Zx4hwD

Where to find Robyn:

WEBSITE: https://www.comebacktolove.com

FACEBOOK: https://www.facebook.com/RobynVogel

YOUTUBE: https://www.youtube.com/@RobynVogel

INSTAGRAM: https://www.instagram.com/comebacktolove_robynvogel/

⁠

Robyn's offer: The 5 Elements of Intimacy Training https://www.comebacktolove.com/masterclassintimacy

Hey there, fabulous listeners! Welcome to another episode of F*N Fridays with Francine! I'm Francine, your go-to coach for all you powerhouse professional women out there who are juggling a million passions and still wondering how to find that elusive balance. If you're tired of spinning your wheels, overthinking every move, and craving a way to break free from the busyness and indecision, you're in the right place. Together, we're going to take bold steps toward lasting growth and turn those wild dreams into your everyday reality.

Each episode is filled with raw, honest conversations that inspire you to embrace clarity, surrender to possibilities, and trust in your inner wisdom. Whether you’re at a crossroads in life, navigating the challenges of running a business, or simply seeking a fresh perspective, this podcast is your space to grow, heal, and embrace your purpose.

Tune in every Friday for meaningful conversations, actionable takeaways, and a dose of inspiration to help you step boldly into the life you’re meant to live. So, grab your favorite drink, get comfy, and let's dive into today's journey of transformation and fun!

GUEST BIO

Kelly Myerson is a Voice Amplifier and Strategic Communication Consultant. She combines 24 years of experience in occupational therapy and a masters in Strategic Communication & Leadership with insights from spirituality. Host of The Mystic Nerd Squad Podcast and an author, she empowers women to communicate authentically, helping them to create a meaningful impact while retaining harmony in their relationships and well-being.

SHOW NOTES

In this inspiring episode of F*N Fridays with Francine, we dive into a rich and empowering conversation about what it truly means to own your voice, embrace your authenticity, and bring your full, spiritual self into the world—personally and professionally. My guest Kelly Myerson shares her journey from pediatric occupational therapist to voice amplifier and podcast host, offering wisdom on blending strategy and spirituality, the power of community, and why visibility matters now more than ever. We also explore how sleep and nervous system support play a key role in self-expression, how to stop hiding your intuitive side at work, and how spiritual women can start using their voice to create real change. This episode is a love letter to every woman who’s ever felt too much, not enough, or unsure where she fits in—and a bold reminder that your voice is exactly what the world needs

WATCH THE FULL VIDEO:

https://youtu.be/_07a0TKWSlE

Where to find Francine:

WEBSITE: ⁠Www.foreverchangedcoaching.com⁠

FACEBOOK: ⁠https://www.facebook.com/Foreverchangedcoaching⁠

FACEBOOK GROUP: https://www.facebook.com/groups/471529393816495

INSTAGRAM: ⁠https://www.instagram.com/foreverchangedcoach/⁠

SCHEDULE AN UPLEVELING BREAKTHROUGH CALL WITH FRANCINE https://bit.ly/3Zx4hwD

Where to find Kelly:

WEBSITE: https://www.kellymyerson.com/

YOUTUBE: https://youtube.com/playlist?list=PLdvjh2WFOqzxlq2m4kegkeX4WfgH1m4Pl

SUBSTACK: https://substack.com/@kellymyersonvoiceamplifier?r=3bsi5i&utm_medium=ios&utm_source=profile

LINKEDIN: https://www.linkedin.com/in/kelly-myerson-b6217843/

⁠

Kelly's offer: Kelly has an amazing video for those who want to give their podcasts guests a 5 star experience. They can email her at [email protected] to get the link

⁠

Hey there, fabulous listeners! Welcome to another episode of F*N Fridays with Francine! I'm Francine, your go-to coach for all you powerhouse professional women out there who are juggling a million passions and still wondering how to find that elusive balance. If you're tired of spinning your wheels, overthinking every move, and craving a way to break free from the busyness and indecision, you're in the right place. Together, we're going to take bold steps toward lasting growth and turn those wild dreams into your everyday reality.

Each episode is filled with raw, honest conversations that inspire you to embrace clarity, surrender to possibilities, and trust in your inner wisdom. Whether you’re at a crossroads in life, navigating the challenges of running a business, or simply seeking a fresh perspective, this podcast is your space to grow, heal, and embrace your purpose.

Tune in every Friday for meaningful conversations, actionable takeaways, and a dose of inspiration to help you step boldly into the life you’re meant to live. So, grab your favorite drink, get comfy, and let's dive into today's journey of transformation and fun!

GUEST BIO: Dr. Alice Rizzi is a licensed psychologist in NY and mindfulness coach world-wide. She creates courses and programs that help people experience more joy, peace, and freedom in their everyday lives. Alice believes that mindfulness is a superpower and is on a mission to educate as many people as possible about the benefits they can experience when they make it a daily practice. She believes that more mindful individuals will contribute to more peaceful and loving communities from which we can all benefit.

SHOW NOTES

In this episode of FN Fridays with Francine*, we dive deep into what mindfulness really is—and spoiler alert: it’s not about sitting in silence on a mountaintop. Dr. Alice Rizzi joins us to break down the myths, magic, and practicality of mindfulness, especially for busy women juggling a million things. We talk about the power of mindful moments (think: a breath, a sip of water, or even noticing your socks), and how presence isn't just a feel-good buzzword—it’s a nervous system reset and a gateway to clarity, confidence, and peace. From navigating fear and emotional burnout to healing trauma and finding everyday joy, this episode is packed with relatable stories, powerful insights, and simple, doable tools that anyone can implement—no matter how hectic your schedule is. Plus, we talk about affirmations, the ripple effect of mindful living, and the truth about healing through self-compassion. If you’re craving more calm and connection in your life and business, this conversation will leave you feeling seen, soothed, and inspired.

WATCH THE FULL VIDEO:

https://youtu.be/0FZ3Z4LGb7k

Where to find Francine:

WEBSITE: ⁠Www.foreverchangedcoaching.com⁠

FACEBOOK: ⁠https://www.facebook.com/Foreverchangedcoaching⁠

FACEBOOK GROUP: https://www.facebook.com/groups/471529393816495

INSTAGRAM: ⁠https://www.instagram.com/foreverchangedcoach/⁠

SCHEDULE AN UPLEVELING BREAKTHROUGH CALL WITH FRANCINE https://bit.ly/3Zx4hwD

Where to find Alice

WEBSITE: https://www.togethermindful.com/

INSTAGRAM: https://www.instagram.com/dralicerizzi/⁠

Alice's offer: https://www.togethermindful.com/products/courses/view/1134910

The Mindfulness Toolkit is a free mini-course to get started with mindfulness & meditation. Integrating even short moments of mindfulness into your day can make a huge impact on your overall wellbeing. Learn to manage stress, be less reactive, become more aware of your thoughts and feelings, accept and navigate difficult situations, and see for yourself the difference it makes on your relationships, mood, productivity, and quality of life.

Hey there, fabulous listeners! Welcome to another episode of F*N Fridays with Francine! I'm Francine, your go-to coach for all you powerhouse professional women out there who are juggling a million passions and still wondering how to find that elusive balance. If you're tired of spinning your wheels, overthinking every move, and craving a way to break free from the busyness and indecision, you're in the right place. Together, we're going to take bold steps toward lasting growth and turn those wild dreams into your everyday reality.

Each episode is filled with raw, honest conversations that inspire you to embrace clarity, surrender to possibilities, and trust in your inner wisdom. Whether you’re at a crossroads in life, navigating the challenges of running a business, or simply seeking a fresh perspective, this podcast is your space to grow, heal, and embrace your purpose.

Tune in every Friday for meaningful conversations, actionable takeaways, and a dose of inspiration to help you step boldly into the life you’re meant to live. So, grab your favorite drink, get comfy, and let's dive into today's journey of transformation and fun!

GUEST BIO

Byron is a hard-working, loving husband and father who enjoys building things, music, and motorcycles. Margaret is a creative, dedicated wife and mother who enjoys reading, crocheting, and learning new things. Together, they co-host The Beyond I Do Podcast, where they share their 27-year marriage journey and tips on creating and maintaining a lasting relationship. Passionate about helping others, they recently published their first book, Unlocking Forever: 10 Keys to a Successful Marriage Beyond I Do. They emphasize the importance of friendship in marriage, believing that while love is natural, maintaining a deep friendship takes effort and makes a marriage last.

SHOW NOTES

In this heartwarming and real AF episode of F*N Fridays with Francine*, I sit down with Byron and Margaret, the dynamic duo behind the Beyond I Do podcast. With 27 years of marriage under their belt, they share what it really takes to build a lasting, loving, and laughter-filled relationship. From starting out as friends to navigating adoption, grief, and everyday ups and downs, their story is a beautiful example of choosing each other over and over again—especially when things get hard. We talk about the power of deep friendship in marriage, owning your emotional patterns, and how liking your partner is just as important as loving them. Whether you're partnered or flying solo, this one is full of truth bombs, laughs, and big “me too” moments.

WATCH THE FULL VIDEO:

https://youtu.be/ETt_nL_YJt8

Where to find Francine:

WEBSITE: ⁠Www.foreverchangedcoaching.com⁠

FACEBOOK: ⁠https://www.facebook.com/Foreverchangedcoaching⁠

FACEBOOK GROUP: https://www.facebook.com/groups/471529393816495

INSTAGRAM: ⁠https://www.instagram.com/foreverchangedcoach/⁠

SCHEDULE AN UPLEVELING BREAKTHROUGH CALL WITH FRANCINE https://bit.ly/3Zx4hwD

Where to find Byron and Margaret

WEBSITE: www.beyondidopodcast.com

FACEBOOK: https://www.facebook.com/beyondidopodcast

TIKTOK: https://www.tiktok.com/@beyondidopodcast

INSTAGRAM: https://www.instagram.com/beyondidopodcast/

YOUTUBE: https://www.youtube.com/@beyondidopodcast

⁠

Byron and Margaret 's offer: 50% off of their eBook on Smashwords with coupon code 6HHBU

Hey there, fabulous listeners! Welcome to another episode of F*N Fridays with Francine! I'm Francine, your go-to coach for all you powerhouse professional women out there who are juggling a million passions and still wondering how to find that elusive balance. If you're tired of spinning your wheels, overthinking every move, and craving a way to break free from the busyness and indecision, you're in the right place. Together, we're going to take bold steps toward lasting growth and turn those wild dreams into your everyday reality.

Each episode is filled with raw, honest conversations that inspire you to embrace clarity, surrender to possibilities, and trust in your inner wisdom. Whether you’re at a crossroads in life, navigating the challenges of running a business, or simply seeking a fresh perspective, this podcast is your space to grow, heal, and embrace your purpose.

Tune in every Friday for meaningful conversations, actionable takeaways, and a dose of inspiration to help you step boldly into the life you’re meant to live. So, grab your favorite drink, get comfy, and let's dive into today's journey of transformation and fun!

GUEST BIO: Dr. Jesse is a regular keynote speaker at wellness and networking events speaking on nervous system regulation and burnout prevention. She developed Imposter to Executive™️, a comprehensive program for permanently banishing imposter syndrome without “faking it until you make it” in 90 days. Dr. Jesse’s education includes a doctorate in physical therapy and a M.A. in psychology. She runs a virtual Embodiment Coaching business where she helps people all over the world. Her favorite somatic practices are yoga, lifting weights, and martial arts. She lives in Barcelona with her husband and two dogs.

SHOW NOTES:

In this episode, I sit down with Dr. Jesse Glazebrook, an expert in nervous system regulation, burnout prevention, and embodiment coaching. With a background in psychology and physical therapy, Dr. Jesse has developed a powerful approach to helping high-achieving women move beyond imposter syndrome and into true self-trust and empowerment.

We dive into how trauma and stress manifest in the body, why so many women feel like they’re never doing enough, and how somatic practices—like movement, breathwork, and nervous system regulation—can help shift limiting beliefs and create real transformation. Dr. Jesse shares her journey from working in trauma psychology and physical therapy to becoming a sought-after coach, helping women break free from the cycle of overthinking, self-doubt, and burnout.

If you’ve ever struggled with feeling like you have to prove your worth, push through exhaustion, or silence your own needs to succeed, this episode will give you powerful tools to change that. Dr. Jesse explains why imposter syndrome isn’t about not being good enough—it’s often a sign of being out of alignment. She also shares simple, practical exercises to reconnect with your body, regulate your emotions, and confidently step into your next level of success.

Listen now to discover how to release old patterns, reclaim your power, and create success on your own terms.

WATCH THE FULL VIDEO:

https://youtu.be/ErKiIm5zZUo

Where to find Francine:

WEBSITE: ⁠Www.foreverchangedcoaching.com⁠

FACEBOOK: ⁠https://www.facebook.com/Foreverchangedcoaching⁠

FACEBOOK GROUP: https://www.facebook.com/groups/471529393816495

INSTAGRAM: ⁠https://www.instagram.com/foreverchangedcoach/⁠

SCHEDULE AN UPLEVELING BREAKTHROUGH CALL WITH FRANCINE https://bit.ly/3Zx4hwD

Where to find Jesse

WEBSITE: https://reclaimyourlifesomatics.com

FACEBOOK:

FACEBOOK GROUP:

INSTAGRAM: https://www.instagram.com/drjesseglaze?igsh=Zng1Nm8xbHh5aTFn&utm_source=qr

LINKEDIN: https://www.linkedin.com/in/drjesseglaze/?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app