Imagine, as a child, growing up on a staple diet of baked spaghetti.

This was Irma Jennings' childhood. However, something in her was fascinated with food and cooking.

In her early years, she would go into the woods behind her home and play chef making rock and dandelion soup.

After taking cooking classes for decades, a very successful career on Wall Street, and her own health crisis, Irma became a Health Coach who now teaches women that food is the most effective way to prevent many ailments, including bone loss.

If you would like to find out more about how to set up Accountability Groups in your membership that will help your people make more progress and increase your membership retention, check out  https://www.progresspod.io/ or connect with me at https://richardralston.com/

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For further information

Irma Jennings

Websites: http://foodforhealthybones.com/

Facebook: https://www.facebook.com/FoodForHealthyBones

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Richard Ralston

Progress Pod Accountability Group System: https://richardralston.com/

Instagram: https://www.instagram.com/richardralston/

Have you ever let your mind run wild imagining what your future could look like?

As a self-confessed dream chaser, Wendy Batten and her husband had a secret desire to live a different lifestyle. And when the opportunity arose they sold everything, left their city living, corporate lifestyle, and ran away from home.

Their new life still has its challenges, but it does bring them joy.

So, is it possible that you could also live a lifestyle that would bring you joy? Wendy would suggest that, yes, it is.

If you would like to find out more about how to set up Accountability Groups in your membership that will help your people make more progress and increase your membership retention, check out  https://www.progresspod.io/ or connect with me at https://richardralston.com/

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For further information

Wendy Batten

Websites: https://WendyBatten.com

Facebook

https://www.facebook.com/WendyBattenbizcoach

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Richard Ralston

Progress Pod Accountability Group System: https://www.progresspod.io/ 

Instagram: https://www.instagram.com/richardralston/

Did you ever have a childhood dream? Did you ever hope that someday, somehow that dream might come true?

Louise Summey did.

In 2007, at the age of 45, she closed her decorative painting business, and in the middle of the real estate crash, decided to face her fear and go to college.

It wasn’t easy but that decision put Louise back on the path to living out her childhood dream of making videos.

Louise is a video producer who helps business people learn how to use video to share their message and promote their products and services, even if they are fearful of the technology.

My hope is that Louise’s story encourages you to see that regardless of your circumstances or stage of life you can start doing new things, change your life and move forward towards making your dreams a reality.

If you would like to find out more about our Progress Pod Accountability Group System and the Next Tiny Step Method, and how you can help your people make more progress and increase your membership retention, connect with me at https://richardralston.com/

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Lousie (Weezey) Summy

Websites

Video coaching: https://weezyinc.com/

Lifestyle: http://www.weezy.today/

Facebook

https://www.facebook.com/WeezyInc

https://www.facebook.com/56Weezy

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Richard Ralston

Progress Pod Accountability Group System: https://richardralston.com/

Instagram: https://www.instagram.com/richardralston/

In this episode, I talk with ex-elementary school teacher Alison Morrow who now runs an online business that helps parents streamline their homeschooling. We start our chat talking about

Using the Next Tiny Step Method to develop an Action Oriented Mindset has the potential to make a massive difference in your life and in the lives of those you lead.

If you would like to find out more about our Progress Pod Accountability Group System and the Next Tiny Step Method, and how you can help your people make more progress and increase your membership retention, connect with me at https://richardralston.com/

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Alison Morrow

Website: ​​https://goodschooling.net/

Facebook: https://www.facebook.com/goodschooling/

Instagram: https://www.instagram.com/goodschooling/

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Richard Ralston

Progress Pod Accountability Group System: https://richardralston.com/

Instagram: https://www.instagram.com/richardralston/

Yes, you can avoid overthinking, hesitation and indecision. There is a way to make decisions so that you can keep moving forwards towards your goals. And it’s easier than you think.

In this episode, I talk with Julie Cunningham. Julie is a Registered Dietitian, Nutritionist & Certified Diabetes Care & Education Specialist. We talk about…

If you would like to find out more about our Progress Pod Accountability Group System and the Next Tiny Step Method, and how you can help your people make more progress and increase your membership retention, connect with me at https://richardralston.com/

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Jullie Cunningham

Website: ​​https://www.juliecunninghamrd.com/

Julie's latest book: 30 Days to Tame Type 2 Diabetes: A step-by-step guide to use diet and exercise to manage blood sugars.

https://www.amazon.com/Julie--Cunningham/e/B09LTGZ45J

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Richard Ralston

Progress Pod Accountability Group System: https://richardralston.com/

Instagram: https://www.instagram.com/richardralston/

In this episode, I talk with Magda Therrien, knitting extraordinaire and founder of MagdaMakes.com

Using the Next Tiny Step Method to develop an Action Oriented Mindset has the potential to make a massive difference in your life and in the lives of those you lead.

If you would like to find out more about our Progress Pod Accountability Group System and the Next Tiny Step Method, and how you can help your people make more progress and increase your membership retention, connect with me at https://richardralston.com/

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Magda Therrien

Website: ​​https://magdamakes.com/

Facebook https://www.facebook.com/magda.therrien

Facebook Group for knitters: https://www.facebook.com/MagdaMakes

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Others mentioned in this episode:

Groups for Entrepreneurs with Sandra De Freitas: https://www.facebook.com/groups/GroupsForEntrepreneursWithSandra/

Website: https://engagedgroups.com/

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Richard Ralston

Progress Pod Accountability Group System: https://richardralston.com/

Instagram: https://www.instagram.com/richardralston/

This is the first of what I’m calling the ‘Journey Review’ episodes. Every month or so I intend to record a solo episode where I chat to you about the things I’m learning, how I’m applying these learnings in my business and in my life, and the results these things are producing.

I talk about

This episode is a milestone. A couple of weeks ago I wasn’t sure I would ever produce an episode like this, so I’m super curious to hear about what you think of it.

As I was editing this episode I realised that the overarching idea that kept coming up was: You must stay in the process if you want to make progress. I hope this episode encouraged you to start in the process.

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Richard Ralston:

Progress Pod Accountability Group System: https://richardralston.com/

Instagram: https://www.instagram.com/richardralston/

Imagine you were the type of person who comes up with a hundred and one new ideas every day. Which ones would you pursue? How would you figure out what to work on and what to let go so that you stay focused and continue to move forward?

In this episode, I talk with Ashley Bruce, founder of Your Creative Avenue and the Crave Art Club about

If you’re a creative and find it a challenge to stay on track and avoid chasing the one hundred and one ideas that pop into your head everyday, keep listening. Ashley's story provides us with some hope that it is actually possible.

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Ashley Bruce

Website: ​​https://www.craveartclub.com/

Facebook https://www.facebook.com/yourcreativeavenue

Instagram: https://www.instagram.com/yourcreativeavenue/

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Richard Ralston:

Progress Pod Accountability Group System: https://richardralston.com/

Instagram: https://www.instagram.com/richardralston/

Have you ever wondered what it would be like to have the business you’ve worked so hard to build disappear overnight? If that happened to you, what would you do?

In this episode, Yvonne Shepherd and I chat about

In this episode, I talk with Yvonne Shepard, Founder of Women's Fitness Adventures about

Even if our business falls apart due to circumstances beyond our control, Yvonne's story reminds us that there is still hope, that we can rebuild, and that having a group of people around us who are there to support and encourage us makes all the difference.

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Yvonne Shepherd:

Website: ​​https://womensfitnessadventures.com/

Facebook: https://www.facebook.com/womensfitnessadventures

Instagram: https://www.instagram.com/womensfitnessadventures/

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Richard Ralston:

Progress Pod Accountability Group System: https://richardralston.com/

Instagram: https://www.instagram.com/richardralston/

It's always great to be reminded that life is a journey. To make progress we simply have to keep moving forward. This often means simply taking the next opportunity that presents itself.

In this episode, Myra Hall and I chat about

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Myra Hall:

Email: [email protected]

Facebook: https://www.facebook.com/YourMidlifeMentor

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Progress Pod Accountability Group System: https://richardralston.com/

Instagram: https://www.instagram.com/richardralston/