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Feeling like nothing works without you in your business? Like if you took one day off, everything would fall apart?
You’re not alone - but you’re also not stuck.
In this solo episode, Emma gets real about the mindset shift every founder has to make if they want to scale without burning out. She shares how even the most high-performing entrepreneurs start small when it comes to delegation - and reveals the 106 most commonly outsourced tasks she’s seen in 17+ years of supporting business owners.
Whether you don’t know what to delegate, feel like no one could do it “your way,” or just want to stop being the bottleneck in your business, this episode is your sign to start handing things over - bit by bit.
You’ll learn:
Grab the free guide of what to delegate here: https://mi-pa.co.uk/106-tasks/
Let’s get you out of the weeds — and back to focusing on the fun stuff.
Support the show
Support The Show
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Ready to reclaim your time? Grab our free guide and start delegating all of the things a business owner shouldn't be doing: 👉 The 106 Tasks You Must Delegate
--
Connect with Emma!
Get my personal weekly newsletter here - if you want to Win the Week, every week.
World Class Virtual PA support here: Mi-PA.co.uk
Follow Emma on Instagram
Connect with Emma on Linkedin
Watch the Episodes on Youtube
EmmaMills.co.uk
Reviews and Feedback:
Loving the show? Your feedback means the world to me and helps others find us!
Thanks so much for listening to Focus on the Fun Stuff Podcast! Let’s make business a bit more fun together! 🌟
Send us Fan Mail
Forget everything you think you know about business awards.
In this powerful and practical episode, Emma sits down with award strategist and international judge Donna O’Toole, founder of August Recognition, to reveal how strategic recognition can transform your brand, boost your team, and even increase your business’s exit value.
Inside this episode:
Donna also shares her extraordinary personal story of resilience, purpose, and the moment that changed her life forever.
🎁 Free gift from Donna!: Grab Donna’s book Win + free tools at augustawards.com
Support the show
Support The Show
--
Ready to reclaim your time? Grab our free guide and start delegating all of the things a business owner shouldn't be doing: 👉 The 106 Tasks You Must Delegate
--
Connect with Emma!
Get my personal weekly newsletter here - if you want to Win the Week, every week.
World Class Virtual PA support here: Mi-PA.co.uk
Follow Emma on Instagram
Connect with Emma on Linkedin
Watch the Episodes on Youtube
EmmaMills.co.uk
Reviews and Feedback:
Loving the show? Your feedback means the world to me and helps others find us!
Thanks so much for listening to Focus on the Fun Stuff Podcast! Let’s make business a bit more fun together! 🌟
Send us Fan Mail
Tired of feeling busy but never actually moving the needle?
In this solo episode, I’m pulling back the curtain on the weekly planning structure that keeps me out of the weeds and fully focused on what matters most.
Whether you’re juggling client work, team management, or 1,000 Slack notifications — this episode will show you how to take back control of your week using CEO-level planning.
You’ll learn:
✅ How to dedicate days to specific energies (like marketing, finance, or deep work)
✅ Why every founder needs a no-meeting zone (mine’s non-negotiable)
✅ The game-changing strategy session I do every week (and how we bake this into our Virtual PA support)
✅ How to fit thinking, strategy, and momentum into a 40-hour workweek
✅ And the simple rhythms that help high-performers win the week
This isn’t about hustle.
It’s about clarity, cadence, and choosing what to focus on — before your calendar and everybody else puts their demands on you.
If you're ready to step into the real CEO role in your business, focussing on absolutely the right things, this one’s for you.
🎧 Hit play and let's plan like a CEO.
Support the show
Support The Show
--
Ready to reclaim your time? Grab our free guide and start delegating all of the things a business owner shouldn't be doing: 👉 The 106 Tasks You Must Delegate
--
Connect with Emma!
Get my personal weekly newsletter here - if you want to Win the Week, every week.
World Class Virtual PA support here: Mi-PA.co.uk
Follow Emma on Instagram
Connect with Emma on Linkedin
Watch the Episodes on Youtube
EmmaMills.co.uk
Reviews and Feedback:
Loving the show? Your feedback means the world to me and helps others find us!
Thanks so much for listening to Focus on the Fun Stuff Podcast! Let’s make business a bit more fun together! 🌟
Send us Fan Mail
What if breaking your business was the best thing you ever did?
In this powerful and practical episode, Emma chats with business coach and multiple author Robin Waite about burnout, boundaries, and the bold decisions that helped him redesign his work – and his life.
Robin shares:
-His journey from marketing agency burnout to launching Fearless Business
-The 4-stage growth cycle every entrepreneur goes through (on repeat!)
-How to create “guilt-free time off” in a business built around you
-The surprising lessons behind his Ali Abdaal podcast appearance
-And why sometimes, the best thing you can do is press pause, reflect – and intentionally break what isn’t working
With wisdom, humour, and a lot of heart, Robin reminds us that success doesn’t come from doing more – it comes from doing what matters most.
🎁 Get your free signed copy of Take Your Shot: fearless.biz/tys
📺 Subscribe to Robin on YouTube: Robin Waite on YouTube
Support the show
Support The Show
--
Ready to reclaim your time? Grab our free guide and start delegating all of the things a business owner shouldn't be doing: 👉 The 106 Tasks You Must Delegate
--
Connect with Emma!
Get my personal weekly newsletter here - if you want to Win the Week, every week.
World Class Virtual PA support here: Mi-PA.co.uk
Follow Emma on Instagram
Connect with Emma on Linkedin
Watch the Episodes on Youtube
EmmaMills.co.uk
Reviews and Feedback:
Loving the show? Your feedback means the world to me and helps others find us!
Thanks so much for listening to Focus on the Fun Stuff Podcast! Let’s make business a bit more fun together! 🌟
Send us Fan Mail
You’re ticking boxes, clearing emails, rushing from one thing to the next…
But why do you still feel behind?
In this solo episode of Focus on the Fun Stuff, Emma Mills dives into one of the biggest mindset shifts every overwhelmed entrepreneur needs to make: productivity is not about doing more—it’s about doing what matters.
Inside this high-impact episode:
️-Why doing more = staying stuck
-The power of intention over inbox zero
-How to stop letting your to-do list dictate your worth
-The 3-part question to reset your day for clarity and momentum
-Why “uncommitting” is the secret to sustainable success
Whether you're on the brink of burnout or just craving more space and strategy in your week, this episode will show you how to get back in the driver’s seat—and finally focus on the stuff that actually moves the needle.
Tune in now to ditch the chaos and start leading your day like the CEO you actually are.
#ProductivityTips #EntrepreneurMindset #FocusOnWhatMatters #TimeManagementForCEOs #HighImpactHabits #DelegationWins #EmmaMills #FocusOnTheFunStuff
Support the show
Support The Show
--
Ready to reclaim your time? Grab our free guide and start delegating all of the things a business owner shouldn't be doing: 👉 The 106 Tasks You Must Delegate
--
Connect with Emma!
Get my personal weekly newsletter here - if you want to Win the Week, every week.
World Class Virtual PA support here: Mi-PA.co.uk
Follow Emma on Instagram
Connect with Emma on Linkedin
Watch the Episodes on Youtube
EmmaMills.co.uk
Reviews and Feedback:
Loving the show? Your feedback means the world to me and helps others find us!
Thanks so much for listening to Focus on the Fun Stuff Podcast! Let’s make business a bit more fun together! 🌟
Send us Fan Mail
Tired of chasing leads and constantly being “on” just to keep business coming in?
In this episode, I’m joined by Gary Das—mortgage broker turned business coach—who shares how he built his brand and scaled his business organically through social media. No paid ads, no gimmicks—just smart systems and consistent content that works.
We cover:
How to turn content into consistent, high-quality leads
Why automation and delegation are essential to scale lead gen
The mindset shift that helped Gary stop firefighting and start leading
Why most entrepreneurs stay stuck in sales mode—and how to escape it
What it really takes to grow a personal brand that converts
Whether you're a service-based business, coach, or founder wanting to ditch the burnout and grow with ease—this episode will give you the tools to generate leads without selling your soul.
Hit play and start attracting better clients today.
Support the show
Support The Show
--
Ready to reclaim your time? Grab our free guide and start delegating all of the things a business owner shouldn't be doing: 👉 The 106 Tasks You Must Delegate
--
Connect with Emma!
Get my personal weekly newsletter here - if you want to Win the Week, every week.
World Class Virtual PA support here: Mi-PA.co.uk
Follow Emma on Instagram
Connect with Emma on Linkedin
Watch the Episodes on Youtube
EmmaMills.co.uk
Reviews and Feedback:
Loving the show? Your feedback means the world to me and helps others find us!
Thanks so much for listening to Focus on the Fun Stuff Podcast! Let’s make business a bit more fun together! 🌟
Send us Fan Mail
Is AI coming for your job? Or is it the tool that will help your business grow faster, smarter, and with less stress?
In this episode of Focus on the Fun Stuff, I’m joined by business strategist Lee Russel to explore what AI really means for small business owners right now.
We break down:
🤖 What AI is (and what it definitely isn’t)
🚫 Why panic is the wrong move—and what to do instead
⚡ How to start using AI today to save time, boost productivity, and gain a competitive edge
📉 The real risk of ignoring it—and how to futureproof your business
If you’re a business owner wondering how to keep up, where to start, or whether AI is more hype than help—this episode will give you clarity, confidence, and a solid action plan.
Listen now and start making AI work for your business.
#AIForBusiness #SmallBusinessAI #FutureOfWork #Entrepreneurship #SMEs #FocusOnTheFunStuff
Connect with Lee:
MVL Website: https://eu1.hubs.ly/H0krXTC0
MVL Free Book Download: https://eu1.hubs.ly/H0krXWK0
20-minute Discovery Call with Lee: https://calendly.com/yuzuagency/20-min-discovery-call-clone
LinkedIn: https://www.linkedin.com/in/lee-russel/
YouTube: https://www.youtube.com/@minimalviablelaunch
Support the show
Support The Show
--
Ready to reclaim your time? Grab our free guide and start delegating all of the things a business owner shouldn't be doing: 👉 The 106 Tasks You Must Delegate
--
Connect with Emma!
Get my personal weekly newsletter here - if you want to Win the Week, every week.
World Class Virtual PA support here: Mi-PA.co.uk
Follow Emma on Instagram
Connect with Emma on Linkedin
Watch the Episodes on Youtube
EmmaMills.co.uk
Reviews and Feedback:
Loving the show? Your feedback means the world to me and helps others find us!
Thanks so much for listening to Focus on the Fun Stuff Podcast! Let’s make business a bit more fun together! 🌟
Send us Fan Mail
If you’ve ever thought that simply delegating tasks was the key to freedom, think again.
In this episode, I’m unpacking why task-based support isn’t enough — and why what you really need is a true driver of progress: an Executive Assistant.
I'll share insights from 17 years of experience working with business owners, explaining the powerful difference between having someone who just takes orders and someone who proactively helps you focus, prioritize, and ultimately win the week.
If you’re tired of being the bottleneck in your business, feeling overwhelmed despite having help, or wondering why you're still stuck in the weeds, this one’s for you.
Let’s dive in and talk about the real unlock for scaling your business and reclaiming your time.
Support the show
Support The Show
--
Ready to reclaim your time? Grab our free guide and start delegating all of the things a business owner shouldn't be doing: 👉 The 106 Tasks You Must Delegate
--
Connect with Emma!
Get my personal weekly newsletter here - if you want to Win the Week, every week.
World Class Virtual PA support here: Mi-PA.co.uk
Follow Emma on Instagram
Connect with Emma on Linkedin
Watch the Episodes on Youtube
EmmaMills.co.uk
Reviews and Feedback:
Loving the show? Your feedback means the world to me and helps others find us!
Thanks so much for listening to Focus on the Fun Stuff Podcast! Let’s make business a bit more fun together! 🌟
Send us Fan Mail
Feeling overwhelmed even though you’ve technically delegated? You’re not alone.
In this episode of Focus on the Fun Stuff, Emma Mills unpacks the real reason your delegation isn’t working — and what to do instead. From “phantom delegation” to the most common time-sucking traps business owners fall into, Emma shares her proven PAUSE framework to help you reclaim your energy, clarity, and calendar.
You’ll learn:
If you're a founder, CEO, or small business owner ready to hand over the right tasks (without dropping the ball), this one’s for you.
Grab your free copy of Win the Week: The 7-Day Delegation Kickstart here: https://www.emmamills.co.uk/wintheweek
Support the show
Support The Show
--
Ready to reclaim your time? Grab our free guide and start delegating all of the things a business owner shouldn't be doing: 👉 The 106 Tasks You Must Delegate
--
Connect with Emma!
Get my personal weekly newsletter here - if you want to Win the Week, every week.
World Class Virtual PA support here: Mi-PA.co.uk
Follow Emma on Instagram
Connect with Emma on Linkedin
Watch the Episodes on Youtube
EmmaMills.co.uk
Reviews and Feedback:
Loving the show? Your feedback means the world to me and helps others find us!
Thanks so much for listening to Focus on the Fun Stuff Podcast! Let’s make business a bit more fun together! 🌟
Send us Fan Mail
Ever feel like you know exactly what to do in your business—but you’re still not doing it?
You’re not lazy. You don’t need another strategy.
You need a shift in how you think.
This week on Focus on the Fun Stuff, I’m joined by Terry Gormley, founder of The Mindshaper Academy and creator of the life-changing course The Will to Act.
Terry helps business owners bridge the gap between knowing and doing. We dive deep into:
Why your mindset—not your to-do list—is holding you back
The science behind overwhelm (and George Miller’s ‘magic number 7’ theory)
How to instantly change your emotional state and get into momentum
Why most business owners are “winging it” daily—and how to fix it
How to design your life backwards—starting with the end in mind
If you’re tired of shelf-help, endless plans, and zero progress—this episode is your wake-up call.
Hit play, shift your state, and finally take action.
Support the show
Support The Show
--
Ready to reclaim your time? Grab our free guide and start delegating all of the things a business owner shouldn't be doing: 👉 The 106 Tasks You Must Delegate
--
Connect with Emma!
Get my personal weekly newsletter here - if you want to Win the Week, every week.
World Class Virtual PA support here: Mi-PA.co.uk
Follow Emma on Instagram
Connect with Emma on Linkedin
Watch the Episodes on Youtube
EmmaMills.co.uk
Reviews and Feedback:
Loving the show? Your feedback means the world to me and helps others find us!
Thanks so much for listening to Focus on the Fun Stuff Podcast! Let’s make business a bit more fun together! 🌟
From the publisher's feed
Welcome to "Focus on the Fun Stuff" the podcast where we dive into what it takes to focus on the things you love in your business and enjoy the journey.
We'll explore how to get more…
Often, it's a combination of all these challenges.
If you’ve ever looked at another successful, ambitious happy business owner and wondered ‘How did they do that?’
I’ve totally done the same thing.
And Focus on the fun Stuff explores how they did it.