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In this episode of Mi TV, join host Emma Mills as she dives deep into the journey and insights of Vikas Shah MBE, a successful entrepreneur, investor, and educator. Vikas opens up about the importance of mental health, the reality of entrepreneurship, and his impactful work in non-profit sectors.

- The significance of prioritizing mental and physical health for sustained performance.

- Vikas Shah's personal struggles with anxiety, depression, and the critical turning point towards recovery.

- Debunking the myths of "grind culture" and the importance of seeking professional help.

- Openly discussing mental health in professional settings to foster supportive environments.

- Vikas's experiences and contributions to non-profits, and the lessons business leaders can learn from them.

You can connect with Vikas here: https://vikas.work/ 
https://www.linkedin.com/in/vikasshahlinkedin
https://x.com/MrVikas

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