Focus on the Fun Stuff

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Ever feel like your business should be further ahead by now?

In this no-fluff episode, I’m joined by entrepreneur, investor, and scale-up expert Dan Bradbury—a man who went from £109,000 in debt to multiple 7-figure business exits.

We talk about:

🔥 Why most businesses are unsellable (and how to fix yours)

📉 The harsh truth about revenue goals and ego-driven decisions

🧠 How your blind spots are quietly costing you thousands

⚙️ The six business areas that make or break your growth

💸 Why your accountant probably isn’t helping you build real wealth

Whether you're aiming to exit one day—or just want to build a business that actually pays you properly—this episode will wake you up, get you focused, and give you a plan.

Don’t just build a business—build an asset. Hit play now.

Website:
https://danbradbury.com/

Scorecard:
danbradbury.com/audit

The Dan Bradbury Podcast:
https://www.buzzsprout.com/1193879

Books:
Turnover Is Vanity, Profit Is Sanity: 9 1/2 Steps to Improving Your Profits & Cashflow > https://tinyurl.com/5cu3w3tj

Breeding Gazelles: Fast Growth Strategies for Your Business > https://tinyurl.com/36kyk34p

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Thanks so much for listening to Focus on the Fun Stuff Podcast! Let’s make business a bit more fun together! 🌟

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Discover why knowing your true hourly rate makes delegation a no-brainer — and how to use it to free up your time and increase your income.

Still doing £30, £40, £50 tasks in your £100/hour zone?

In this episode, I’m breaking down one of the simplest mindset shifts that’ll change how you run your business — forever. 

You’ll learn how to calculate your true hourly rate based on the life you actually want to live (think: 6 weeks off, 25-hour weeks 🙌), and how to use that number to make smarter decisions about what you should be doing… and what you should be outsourcing.

We’ll cover:

1. Why so many business owners stay stuck doing the wrong tasks
2. A simple formula to work out your real hourly value
3. The 3 best ways to reinvest the time you delegate
4. A quick challenge to help you reclaim your time (and your brain space)

💡 Spoiler: Delegation gets way easier when you understand the cost of not doing it.

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Support The Show

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Ready to reclaim your time? Grab our free guide and start delegating all of the things a business owner shouldn't be doing: 👉 The 106 Tasks You Must Delegate

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Connect with Emma!

Get my personal weekly newsletter here - if you want to Win the Week, every week.

World Class Virtual PA support here: Mi-PA.co.uk

Follow Emma on Instagram

Connect with Emma on Linkedin

Watch the Episodes on Youtube

EmmaMills.co.uk

Reviews and Feedback:

Loving the show? Your feedback means the world to me and helps others find us!

Thanks so much for listening to Focus on the Fun Stuff Podcast! Let’s make business a bit more fun together! 🌟

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What does it really take to build not one, but two £100M+ businesses—and still enjoy the ride?

In this episode of Focus on the Fun Stuff, Emma sits down with James Cole, founder of Panache Cruises and Cruise118, to unpack the bold moves, brutal setbacks, and game-changing strategies behind his incredible journey.

You'll hear:

 -How James survived a near business collapse during the 2008 recession

 -Why he started a second luxury cruise brand during the middle of a pandemic

 -The systems he uses to scale internationally—without losing the culture

 -Why personal wellbeing and putting your team first fuels sustainable success

 -The "one bite at a time" mindset that keeps his massive 2030 vision on track

Whether you’re scaling your first business or dreaming bigger for your next chapter, James’s story is packed with practical insights and serious inspiration.

Hit play and discover how to stay resilient, build for the long term, and focus on the fun stuff—no matter what comes your way.

Support the show

Support The Show

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Ready to reclaim your time? Grab our free guide and start delegating all of the things a business owner shouldn't be doing: 👉 The 106 Tasks You Must Delegate

--

Connect with Emma!

Get my personal weekly newsletter here - if you want to Win the Week, every week.

World Class Virtual PA support here: Mi-PA.co.uk

Follow Emma on Instagram

Connect with Emma on Linkedin

Watch the Episodes on Youtube

EmmaMills.co.uk

Reviews and Feedback:

Loving the show? Your feedback means the world to me and helps others find us!

Thanks so much for listening to Focus on the Fun Stuff Podcast! Let’s make business a bit more fun together! 🌟

Send us Fan Mail

Ever feel like you’ve tried to delegate… and it still feels like you’re doing everything yourself?

In this solo episode, I’m busting the 5 biggest lies business owners believe about getting support—and sharing the truth I’ve learned from 17 years running a virtual PA agency.

You'll hear: 

⚡ Why delegation doesn’t save time instantly (and what to do instead)
⚡ The truth about part-time support and how to make it work
⚡ What’s really going on when you think you’re “bad at delegating”
⚡ A simple 3-step system to finally hand things off with confidence

If you’re overwhelmed, on the edge of burnout, or just done doing everything yourself—this one’s for you.

Support the show

Support The Show

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Ready to reclaim your time? Grab our free guide and start delegating all of the things a business owner shouldn't be doing: 👉 The 106 Tasks You Must Delegate

--

Connect with Emma!

Get my personal weekly newsletter here - if you want to Win the Week, every week.

World Class Virtual PA support here: Mi-PA.co.uk

Follow Emma on Instagram

Connect with Emma on Linkedin

Watch the Episodes on Youtube

EmmaMills.co.uk

Reviews and Feedback:

Loving the show? Your feedback means the world to me and helps others find us!

Thanks so much for listening to Focus on the Fun Stuff Podcast! Let’s make business a bit more fun together! 🌟

Send us Fan Mail

Running a business. Raising a family. Living life at full tilt…

If you’ve ever said, “I just don’t have time to focus on my health,” this episode is for you.

I’m joined by the powerhouse duo Mark and Jess Ross, founders of Lifestyle Lean, to talk about health, habits, and high performance—without the BS.

We dive into:

🔥 Sustainable fat loss and strength-building (no crash diets here)

🧠 Mindset shifts that make healthy habits actually stick

💥 Why putting yourself first isn’t selfish—it’s a smart business strategy

Mark and Jess have helped thousands of clients feel better, move better, and show up stronger—including me! This episode is packed with practical tools and real talk for anyone who’s ready to boost their energy, ditch the diet myths, and take control of their health—even with a packed schedule.

🎧 Hit play and see how simple, sustainable change is 100% possible.

Support the show

Support The Show

--

Ready to reclaim your time? Grab our free guide and start delegating all of the things a business owner shouldn't be doing: 👉 The 106 Tasks You Must Delegate

--

Connect with Emma!

Get my personal weekly newsletter here - if you want to Win the Week, every week.

World Class Virtual PA support here: Mi-PA.co.uk

Follow Emma on Instagram

Connect with Emma on Linkedin

Watch the Episodes on Youtube

EmmaMills.co.uk

Reviews and Feedback:

Loving the show? Your feedback means the world to me and helps others find us!

Thanks so much for listening to Focus on the Fun Stuff Podcast! Let’s make business a bit more fun together! 🌟

Send us Fan Mail

It’s a first for Focus on the Fun Stuff—and a big one.

I’m joined by not one but two brilliant entrepreneurs: Mark Rose and Adam Butler.

We’re getting real about growth, burnout, reinvention, and the bold moves that change everything.

💥 Adam shares what it was like to run Adam Butler Recruitment for 17 years—and the moment he realised it was time to pivot.

🚀 Mark shares on his successful exit from Boosh365 and how simplifying his vision led to a whole new opportunity together with Signal Solutions.

We dive into:

💡 How to know when it’s time to let go and leap

🛠 Why building a business that’s exitable should start now—not later

🌱 The power of simplicity and clarity when scaling

👥 How to spot (and keep) the right team

🧭 And why purpose + profit should always go hand-in-hand

If you’re navigating change, craving freedom, or wondering what your next chapter could look like—this one’s packed with clarity, inspiration, and permission to make bold moves.

🎧 Hit play and get ready to simplify, refocus, and fall back in love with your business.

Support the show

Support The Show

--

Ready to reclaim your time? Grab our free guide and start delegating all of the things a business owner shouldn't be doing: 👉 The 106 Tasks You Must Delegate

--

Connect with Emma!

Get my personal weekly newsletter here - if you want to Win the Week, every week.

World Class Virtual PA support here: Mi-PA.co.uk

Follow Emma on Instagram

Connect with Emma on Linkedin

Watch the Episodes on Youtube

EmmaMills.co.uk

Reviews and Feedback:

Loving the show? Your feedback means the world to me and helps others find us!

Thanks so much for listening to Focus on the Fun Stuff Podcast! Let’s make business a bit more fun together! 🌟

Send us Fan Mail

Marketing your business shouldn’t feel like an uphill battle. If you’re struggling to stand out online or grow consistently, this episode is for you.

I’m joined by Paul Fernandez, founder of The Growth Guys and creator of Social Pitch AI, an AI-powered tool that’s transforming small business marketing. Paul has helped countless businesses scale with smarter digital strategies—and today, he’s sharing the biggest lessons he’s learned along the way.

In this episode, we dive into:

 How AI is revolutionizing small business marketing (and how to use it to your advantage)

The biggest marketing mistakes business owners make—and how to fix them

Why boldness is the secret to standing out in a crowded market

Paul's journey—from working in a travel company to building a thriving digital agency and even bringing in Daniel Priestley as an investor—is packed with insights on scaling, innovation, and what it really takes to grow a standout brand.

If you’re ready to ditch the marketing overwhelm and start seeing real growth, hit play and let’s dive in!

Support the show

Support The Show

--

Ready to reclaim your time? Grab our free guide and start delegating all of the things a business owner shouldn't be doing: 👉 The 106 Tasks You Must Delegate

--

Connect with Emma!

Get my personal weekly newsletter here - if you want to Win the Week, every week.

World Class Virtual PA support here: Mi-PA.co.uk

Follow Emma on Instagram

Connect with Emma on Linkedin

Watch the Episodes on Youtube

EmmaMills.co.uk

Reviews and Feedback:

Loving the show? Your feedback means the world to me and helps others find us!

Thanks so much for listening to Focus on the Fun Stuff Podcast! Let’s make business a bit more fun together! 🌟

Send us Fan Mail

Is your business running you instead of the other way around? If you're feeling trapped in the daily grind and wondering how to create true financial and time freedom, this episode is for you.

I’m joined by Christine Nicholson, a leading expert in exit planning, business growth strategy, and succession planning. But before you think, “I’m not ready to sell my business,” hear me out—this is about building a scalable, sellable business that works for you, not the other way around.

Christine shares:

 -How to stop treating your business like your ‘baby’ and start seeing it as a valuable, sellable asset

 -Why exit planning isn’t just for selling—it’s the key to more freedom right now

 -Simple ways to streamline operations, boost profitability, and remove yourself from the daily grind

Whether you plan to sell your business one day or just want to stop being the bottleneck in its growth, this episode is packed with business optimization strategies to help you work less and earn more.

Hit play and start creating your roadmap to real freedom!

Support the show

Support The Show

--

Ready to reclaim your time? Grab our free guide and start delegating all of the things a business owner shouldn't be doing: 👉 The 106 Tasks You Must Delegate

--

Connect with Emma!

Get my personal weekly newsletter here - if you want to Win the Week, every week.

World Class Virtual PA support here: Mi-PA.co.uk

Follow Emma on Instagram

Connect with Emma on Linkedin

Watch the Episodes on Youtube

EmmaMills.co.uk

Reviews and Feedback:

Loving the show? Your feedback means the world to me and helps others find us!

Thanks so much for listening to Focus on the Fun Stuff Podcast! Let’s make business a bit more fun together! 🌟

Send us Fan Mail

If your email marketing strategy is tired, ineffective, or – argh! – non-existent, my latest podcast episode is definitely one for you.

I sat down with Kennedy, the absolute HERO of email marketing (that is actually the name of his business – go look up emailmarketingheroes!). And he had endless, fascinating insights on the underrated effects of email marketing in 2025.

Kennedy also takes me through his SCORE framework which drives results, engages subscribers and turns them into buyers, without all the fuss and confusion.

Lets dig in x

Support the show

Support The Show

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Ready to reclaim your time? Grab our free guide and start delegating all of the things a business owner shouldn't be doing: 👉 The 106 Tasks You Must Delegate

--

Connect with Emma!

Get my personal weekly newsletter here - if you want to Win the Week, every week.

World Class Virtual PA support here: Mi-PA.co.uk

Follow Emma on Instagram

Connect with Emma on Linkedin

Watch the Episodes on Youtube

EmmaMills.co.uk

Reviews and Feedback:

Loving the show? Your feedback means the world to me and helps others find us!

Thanks so much for listening to Focus on the Fun Stuff Podcast! Let’s make business a bit more fun together! 🌟

Send us Fan Mail

Struggling to stay on top of your week instead of drowning in distractions? 

Meet my PAUSE framework—your new Sunday ritual to plan like a pro, focus on what actually matters, and still make time for the fun stuff. 

In this episode, I’ll walk you through my simple 5-step process to stop reacting and start owning your week. Ready to ditch the chaos and win your week before it even starts? 

Let’s do this!

Support the show

Support The Show

--

Ready to reclaim your time? Grab our free guide and start delegating all of the things a business owner shouldn't be doing: 👉 The 106 Tasks You Must Delegate

--

Connect with Emma!

Get my personal weekly newsletter here - if you want to Win the Week, every week.

World Class Virtual PA support here: Mi-PA.co.uk

Follow Emma on Instagram

Connect with Emma on Linkedin

Watch the Episodes on Youtube

EmmaMills.co.uk

Reviews and Feedback:

Loving the show? Your feedback means the world to me and helps others find us!

Thanks so much for listening to Focus on the Fun Stuff Podcast! Let’s make business a bit more fun together! 🌟