There's no shortcut. There's no trick. Do great work again and again and again. Make those around you successful. Don't forget to subscribe and comment. Enjoy your day! After today, it's gone. Every day is a GIFT! Be well. -Mike

Do you have a morning routine that sets you up for success? I do.

1. Drink water.

2. Meditate

3. Journal

4. Get nutrition

5. Train like a beast

6. Vlog

What's your morning look like? If you don't have a morning routine, MAKE ONE. it's important to create momentum at the start of the day. In fact, it's key!

Dig deep, stay motivated, and get into it.

Thank you for subscribing and don't forget to share with a friend!

Be well,

Mike

It's the small things that move us forward. Journaling is no exception. Every morning list 3 things you're thankful for, 3 things that would make today great, and 3 affirmations. Every evening list 3 amazing things that happened that day, and ask yourself "how could I have made today even better?"

For me, it only fills one page in a standard moleskin journal. It takes 3 minutes every morning and 2 minutes every evening and makes a HUGE difference in the way I think and the way I use my time.

Give it a shot and let me know!

Note: I jacked this idea from the 5 minute journal at intelligentchange.com. Check it out, or just use the questions on your own. Because why buy more crap?

Make the best out of what you have with the time you are given. Start now.

Have a good day! After today is gone, it's gone. So be happy. Live deliberately.

Thank you for subscribing!

How is journaling helping you? I'd love to hear in the comments.

Be well,

Mike Walsh

It's easy to slow down and take a break. It's what we do on slow Monday mornings that count! Keep momentum high. Have a clear vision. And STAY MOTIVATED!!!

No matter where you are, start. Start now. Start with what you have in front of you. Learn everything as you go. Don't confuse knowledge for effort. Effort starts now. Get comfortable working in the dark, giving more than you get, and foregoing pleasures. Get through the dip, and become successful.

Just a short update :)

We all fail at things. It doesn't make us a failure. The only self-failure is not getting back up when we get knocked down. Learn from mistakes and move forward. Always forward.

Make sure you are present always. Once today is gone, it's gone. Make the most of it.

I talk about some tools that have helped me and some things that have been on my mind. Work when it's time to work. Play when it's time to play. Don't forget to mix work and play. And keep them separate.