Many people feel like their time is not their own. Not true! We each have full control of what we do, and we are ultimately responsible to only ourselves. Don't get in the bad habit of needlessly sacrificing your health in the long run to accommodate the WANTS of others! If you don't have your health, what do you have? Nothing. Take care of YOU!

Certain skills are crusvia to success, just like discipline. If you want to grow the discipline muscle, you must exercise the discipline muscle. Tear out your snooze button and throw it away. Get up early. Do something. There's no shortcut! Get in the habit of waking up early and you'll be more fulfilled, happier, and you'll get more shit done.

Many people complain about the results they don't get from the work they don't do. Don't be that person. Work hard, put your heart into it, and move forward. Happy Friday!

How we treat Mondays is a good indicator of where we are at. Do you look forward to the work? Do you live for the weekend? It doesn't have to be that way. Live life fully.

Ever thought about how much time we waste on pointless activities? I'm thinking about going from smart phone to dumb phone. Let me know what you think. Email me at [email protected]

Everyone is blind somehow. It's our responsibility to find it and eliminate it. Inspired by alearningaday.com

Good morning! Enjoy your day today, practice being present, and sit with your fear.

Challenge: Block out your time today and stick to the plan! Let me know how you did in the comments.

Ignore the nay-sayers. Keep moving forward. Work like hell. Give something back. You got this!