Ever feel like your creative work has to be perfect every single time? In this episode of "Follow Your Curiosity," I share that elite athletes only succeed half the time—and why creative people should lower their expectations and embrace imperfection, too. Discover how shifting your mindset can help you get unstuck, trust the process, and keep going, even if you miss more "shots" than not. If you believe every project you start has to turn out well, this episode is for you.

If watching your kids build a pillow fort makes you wonder where the heck that zany, wild, playful part of yourself went... the Stop Performing, Start Living Reset may be for you! It's a pilot offer with special pricing for the first 20 people who sign up. Contact me for more.

Every year at Thanksgiving and Christmas, I offer up my favorite episodes of the year. This year's Thanksgiving selection is my conversation with force of nature Lizzie Hopley. Enjoy!

(Original release date: July 16, 2025)

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Episode Breakdown:

00:00 Lizzie Hopley shares her creative childhood and love for books.

Want more? Here are handy playlists with all my previous interviews with guests in writing, theatre, and Doctor Who.

If you enjoyed our conversation, I hope you’ll share it with a friend.

Check out the full show notes (now including transcripts!) at fycuriosity.com, and connect with me and fellow creatives on Substack.

Please leave a review for this episode—it’s really easy and will only take a minute, and it really helps me reach new listeners. Thanks!

If you’ve been tearing up when you encounter other people’s art because you’ve lost touch with your own, we should talk.

What does it really mean to practice patience—especially when life, creativity, or even a home repair puts you to the test? In this episode, I share candid lessons both from a year of waiting and from my 30 Bad Poems in 30 Days challenge: the struggle to slow down, the urge to keep producing, and why patience might be the most creative tool you can cultivate right now. Whether you're wrestling with a stubborn project or just want inspiration for your own journey, this pep talk is for you.

If watching your kids build a pillow fort makes you wonder where the heck that zany, wild, playful part of yourself went...we should talk!

Want more tips? Check out all my previous Creative Pep Talks in this playlist!

Could you leave a review? It's really easy, and it helps SO much. Thanks! 

If you'd like to stay up to date on things like my courses and also get podcast and event updates, and my latest musings, subscribe to The Spark! 

Meg Hamand has had a heart for storytelling since her first poem was published in an anthology in elementary school. Since then, she’s been published in multiple print and online publications, and her debut novel is the award-winning Diamonds in Auschwitz, which simultaneously tells two stories of love, survival, and hope during World War II.

Meg joins me to talk about the challenges of working with dark and difficult topics, such as taking care of yourself and navigating the line between too much and too little for your readers; plotting historical fiction; and how to do historical research.

She also gives us a sneak peek into her next book, which is currently in progress.

Episode breakdown:

00:00 30 Bad Poems in 30 Days; introduction.

04:42 Meg shares why she loves historical fiction and early writing inspiration.

09:03 Meg describes the origins and themes of Diamonds in Auschwitz.

14:00 Discussion of Terezin, visiting Holocaust sites, and historical accuracy.

18:38 Meg explains researching Terezin, children's art, and real accounts.

23:05 Talking about the heaviness of the subject and book’s emotional impact.

27:03 Exploring character contrasts, children’s resilience, and trauma responses.

32:10 Meg outlines her plotting process, changes during writing, and research.

36:35 Importance of Prague’s setting as character, changes during revision.

42:46 Meg details her next book: Post-Revolutionary Charleston and Shakespeare.

47:26 How classic literature influenced new novel structure and motivation.

51:36 Advice for historical research, blending fiction, and traveling to locations.

Join me for 30 Bad Poems in 30 Days!

Want more? Here's a handy playlist with all my previous interviews with guests in writing.

Check out the full show notes (now including transcripts!) at fycuriosity.com, and connect with me and fellow creatives on Substack.

Please leave a review for this episode—it’s really easy and will only take a minute, and it really helps me reach new listeners. Thanks!

If you enjoyed our conversation, I hope you’ll share it with a friend.

So many of us struggle with procrastination. There are many causes of procrastination—fear of failure, fear of success, perfectionism, comparison, exhaustion, and overwhelm, just to name a few. We often need rest, but procrastination isn't the same--and tends to feed your inner critic, while eroding your motivation and productivity.

If watching your kids build a pillow fort makes you wonder where the heck that zany, wild, playful part of yourself went...we should talk!

Want more tips? Check out all my previous Creative Pep Talks in this playlist!

Could you leave a review? It's really easy, and it helps SO much. Thanks! 

If you'd like to stay up to date on things like my courses and also get podcast and event updates, and my latest musings, subscribe to The Spark! 

Kelly Flanagan has been one of my favorite guests, and he'll be back to talk to us again in February. Here's his second appearance on Follow Your Curiosity, in case you missed it or want to revisit it. Please note that the book giveaway mentioned in the episode is no longer available.

Original release date: November 9, 2022

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When I started this podcast in 2019, Dr. Kelly Flanagan was one of my inaugural guests, and his episode, “The Gifts of Creativity,” remains one of my favorites. Kelly has just published his first novel, The Unhiding of Elijah Campbell, and I wanted to talk to him about how that experience differed from writing nonfiction, and about the book itself. We delve into those questions and various subjects raised by the book, including how we look outside ourselves (and sometimes to our creative work) to find our worth, the value of letting out our wild sides, how the things we do for security often actually undermine us, and how Kelly sees the intersection of spirituality and creativity. 

The book giveaway is no longer available.

Want more? Here's a handy playlist with all my previous interviews with guests in writing and publishing! And you can find Kelly's first appearance on the podcast here.

Check out the show notes at fycuriosity.com, and join the conversation on Facebook, Instagram, and Twitter! I also post on TikTok, and you can also listen on YouTube. 

Is multitasking real? Possible? It depends on your definition, but I'd rather talk about how the attempt affects us—why we feel so pushed to do it, and what's the price we pay? I'm sharing my thoughts in this short episode.

If watching your kids build a pillow fort makes you wonder where the heck that zany, wild, playful part of yourself went...we should talk!

Want more tips? Check out all my previous Creative Pep Talks in this playlist!

Could you leave a review? It's really easy, and it helps SO much. Thanks! 

If you'd like to stay up to date on things like my courses and also get podcast and event updates, and my latest musings, subscribe to The Spark! 

Tony Stewart has made award-winning films for college and universities, written acclaimed software, and now has written his first book. That book, Carrying the Tiger: Living with Cancer, Dying with Grace, Finding Joy while Grieving, tells the story of Tony and his late wife, painter Lynn Kotula, as they navigate her Stage IV cancer diagnosis, treatment, and hospice, and Tony’s journey out of grief. Tony joins me to talk about his original journey from writing to software development, how it felt to return to writing via CaringBridge after Lynn’s diagnosis, the process of writing Carrying the Tiger, the nature of grief, and more. 

Episode breakdown:

00:00 Intro

Want more? Here's a handy playlist with all my previous interviews with guests in writing.

Check out the full show notes (now including transcripts!) at fycuriosity.com, and connect with me and fellow creatives on Substack.

Please leave a review for this episode—it’s really easy and will only take a minute, and it really helps me reach new listeners. Thanks!

If you enjoyed our conversation, I hope you’ll share it with a friend.

It can be one of the hardest things to convince ourselves to do when the voices of doubt, self-judgment, and perfectionism are up to their old tricks, but it really is important to take action, not just think about it. I'll tell you why—and how—in this short episode.

If watching your kids build a pillow fort makes you wonder where the heck that zany, wild, playful part of yourself went...it's time to Make Bad Art. Doors are open now for a new cohort starting on October 14.  (Use code PODCAST101 for $100 off!)

Want more tips? Check out all my previous Creative Pep Talks in this playlist!

Could you leave a review? It's really easy, and it helps SO much. Thanks! 

If you'd like to stay up to date on things like my courses and also get podcast and event updates, and my latest musings, subscribe to The Spark! 

Will Brooks is a freelance artist and designer who mostly works with licensed properties, especially Doctor Who. For five years, Will was the in-house ‘photo’ artist for Titan Comics’ Doctor Who ranges, providing more than 160 covers. He’s also produced artwork for Big Finish Productions and the Doctor Who Experience, and was the lead artist and designer for the second edition of Cubicle 7’s Doctor Who RPG, for which he also wrote material.

Will joins me to talk about how he got his start with licensed artwork, the process of creating covers for Titan and Big Finish, the power of just doing something when nothing seems to be coming together creatively, helpful criticism vs. tearing folks’ work down,  the effects of leaving social media, and more.

If you’re tired of your inner critic running amok in your head and you're ready to confine it to quarters, Make Bad Art: Ditch Perfectionism and Have Fun Doing It starts on October 14!

Episode breakdown:

00:00 - Intro

01:10 - Creative Childhood

04:54 - Starting with Doctor Who Art

13:18 - Art School Lessons

15:34 - Art School Experience

19:14 - Impostor Syndrome Insights

24:54 - Beginning in Doctor Who Comics

30:14 - Comic Cover Creation

32:28 - Sources of Creativity

40:00 - Comic Cover Process

42:58 - Social Media Impact

47:10 - Importance of Consistency

50:26 - Facebook Manipulation

56:34 - Current Projects

59:57 - Conclusion

Want more? Here are handy playlists with all my previous interviews with guests in Doctor Who and visual arts.

If you enjoyed our conversation, I hope you’ll share it with a friend.

Check out the full show notes at fycuriosity.com, and connect with me and fellow creatives on Substack.

Please leave a review for this episode—it’s really easy and will only take a minute, and it really helps me reach new listeners. Thanks!