In this episode of "Following Science," we delve into the genetic underpinnings of Alzheimer's disease, focusing on a groundbreaking study led by Drs. Juan Fortea and Victor Montal. Published in Nature Medicine, this research reveals the significant impact of the APOE4 gene variant on Alzheimer's progression, particularly among APOE4 homozygotes.

Discover how these findings could redefine our understanding of Alzheimer's, the implications for personalized medicine, and the potential for targeted interventions.

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Explore the fascinating world of hunger in "Cravings Unveiled: The Science Behind Why We Feel Hungry." 

Delve into the intricate mechanisms of hormones, neurotransmitters, and gut-brain interactions that drive our appetite. From the role of ghrelin, the "hunger hormone," to the influence of external factors like stress and social cues, uncover the secrets behind our body's cravings. Discover practical tips for managing hunger and maintaining healthy eating habits. 

Join us on this journey to understand the complex science behind one of our most primal sensations! 

Join the host on Following Science as she unravels the complexities of healthcare with a deep dive into Medicaid vs. Medicare.

In this episode, host Rutu Ruparel breaks down these essential government programs, explaining who they serve, how they differ, and what each offers in terms of healthcare coverage. Whether you're navigating healthcare options for yourself or a loved one, understanding the distinctions between Medicaid and Medicare is crucial for making informed decisions about your health.

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Join us in this episode of "Following Science" as we delve into the fascinating world of skin health.

Discover how biological factors like the immune system and gut microbiome impact your skin's appearance, learn about the different types of skin cancer and how to protect yourself, and uncover the reasons behind skin sagging as we age. We'll also share practical tips and strategies to help you achieve and maintain a healthy, radiant complexion. Whether you're a skincare enthusiast or simply curious about the science behind beautiful skin, this episode has something for everyone.

Tune in and start following science to healthier skin!

In this episode of "Following Science," we dive deep into the biological reasons why exercise is crucial for our health.

Explore how physical activity strengthens the heart, builds muscle and bone density, boosts metabolism, balances hormones and enhances brain function. We'll also discuss the long-term benefits of regular exercise, including disease prevention and improved mental health. Whether you're a fitness enthusiast or just starting out, this episode will give you a fresh perspective on why staying active is essential for a healthy life and looking younger! :)

Tune in to discover the powerful science behind exercise and how it impacts your body and mind.

In this episode of "Following Science," we dive deep into the fascinating world of motivation. Discover what drives us to take action, the neurological and psychological foundations of motivation, and the factors that influence our drive.

We'll explore key theories, such as Maslow's Hierarchy of Needs and Self-Determination Theory, and offer practical tips to enhance both intrinsic and extrinsic motivation in your daily life. Whether you're looking to boost your productivity, achieve your goals, or simply understand what makes you tick, this episode provides valuable insights and actionable advice.

Tune in to unlock the secrets behind your motivation!

Join us on "Following Science" as we explore the cutting-edge world of artificial intelligence in healthcare. From revolutionizing diagnostics and personalized medicine to streamlining administrative tasks and enhancing surgical precision, AI is reshaping the future of medicine.

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In this episode of "Following Science," we take an in-depth look at Paul Kalanithi's poignant memoir, "When Breath Becomes Air."

Join us as we explore the life of this remarkable neurosurgeon, his battle with terminal cancer, and his profound reflections on mortality, purpose, and the human spirit. Discover how Kalanithi's dual passions for literature and medicine shaped his journey and gain insights into the philosophical questions that define our existence.

This is an episode you won't want to miss!

Explore the cutting-edge world of biohacking in this episode of Following Science. Join us as we uncover the science, techniques, and tools used to optimize human performance through self-experimentation. From nutritional hacks like intermittent fasting and the ketogenic diet to advanced technologies such as wearable fitness trackers and cognitive enhancement apps, we delve into how biohackers are pushing the boundaries of health and wellness. Learn about notable biohackers, scientific validations, and essential ethical considerations in this deep dive into the future of human enhancement.

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Explore the profound impact of sleep deprivation in this eye-opening episode of "Following Science." We’re going to delve into the science behind sleep, unravel its stages and the critical role they play in our health. From physical health risks like compromised immunity and heart disease to mental health implications such as cognitive decline and mood disorders, discover how inadequate sleep affects every aspect of our lives. Special segments highlight vulnerable populations and offer practical tips for improving sleep hygiene. Don't miss this comprehensive look at sleep deprivation and its wide-ranging effects on our well-being.

Make sure to tune in!