Following The Joy

By Debbie

Join travel enthusiast and manifesting queen Debbie Westwell in ‘Following The Joy,’ and discover stories of quitting jobs and going with flow and ease to follow the heart's desires, and generally fol... more

· Society & Culture

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FAQs about Following The Joy:

How many episodes does Following The Joy have?

The podcast currently has 35 episodes available.

Following The Joy episodes:

April 24, 2024 Simplify Your Space & Enrich Your Life with professional declutterer Nina Gibson
Join us me as I sit down with Nina Gibson, a professional declutterer and organiser who helps individuals reclaim their space and peace of mind. Nina shares her journey into the world of decluttering and organisation, offering invaluable insights into the emotional and practical aspects of letting go and living clutter-free.

In this episode you will:
• Discover Nina's personal journey to becoming a professional declutterer, influenced by her experiences as a parent and previous roles requiring organisational skills.
• Explore the importance of community in supporting and encouraging individuals on their decluttering journey.
• Learn about some causes of overwhelm in life and how clutter accumulates, even unintentionally.
• Gain practical tips and advice from Nina on how to declutter effectively, including questions to ask yourself and strategies for starting the decluttering process.
• Understand about the emotional attachment we often have to our belongings and the importance of finding a balance between keeping and letting go.
• Discover the benefits of living with less and embracing a minimalist lifestyle, from easier cleaning routines to greater mental clarity.
• Challenge the notion of saving things for special occasions and learn to appreciate and enjoy your possessions in the present moment.

Connect with Nina:
Website: https://www.theorganisedpod.co.uk/
Instagram: @organisedpod
Facebook: theorganisepod

Connect with me and let me know what you thought of this episode:
Instagram: @debbiewestwell
...more
39min
April 17, 2024Navigating Life's Rollercoaster: Insights with Franchise Expert Nikki Senior
In this episode, I sit down with the incredible Nikki Senior, mum of two, stepmum of one, and mindset
consultant specialising in the franchise industry. With her wealth of experience, Nikki guides franchisors and new business owners through the mental and emotional journey of business ownership, offering invaluable insights and strategies for navigating life's rollercoaster.
Discover the inner workings of franchises as Nikki sheds
light on the pros and cons, including the infamous "three-month wobble" and how to overcome it with faith and trust in the process.
Hear Nikki's inspiring journey as a franchisor, from
building a private ultrasound clinic business to making it a national brand, all while balancing the demands of parenting.
Explore the importance of intuition and gut instinct in decision-making, and how trusting these instincts can lead to success in both business and life.
Learn from Nikki's personal experiences of overcoming tough times, including legal battles and business challenges, and how coaching helped
her shift her mindset from victimhood to empowerment.
Gain valuable advice on navigating difficult work or
relationship situations, including the power of forgiveness and empathy in releasing emotional baggage and moving forward.

Connect with Nikki:
LinkedIn - Nikki Senior
Instagram - NSPerformanceCoach
Facebook - NSPerformanceCoach

Connect with me:
Instagram - DebbieWestwell
...more
41min
April 10, 2024 Manifest Your Dreams: Be The Architect Of Your Life
In this solo episode, I delve into the power of manifestation and share my recent spontaneous travel escapades and how they gave me inspiration for this topic.

I explore the concept of how to manifest our dreams and the impact of our thoughts on shaping our reality.

I share some examples of being the architect of my own life, and offer insights into manifesting goals through
clarity, visualization, and consistent focus.

In order to create a joyful, fulfilling life, I urge self-reflection, gratitude, and intentional thought direction.

As always I would love to hear what you thought of this episode or am open to any questions you have. Get in touch on Instagram @Debbie Westwell
Or join my FREE self-care community on Facebook : The Alchemy of Self Care
...more
24min
April 03, 2024Capture Your Confidence with Ginny Marsh
Join me for an inspiring episode as I sit down with Ginny Marsh, a remarkable body confidence and wellbeing coach at Gorgeous You Coaching, and an award-winning portrait photographer at Gorgeous You Photography. With over 13 years of experience, Ginny has been empowering women to celebrate their body confidence through boudoir and personal branding photoshoots, one-on-one coaching, cacao ceremonies, and wellbeing retreats.
Dive into Ginny's journey of overcoming exhaustion and burnout, and learn how she utilised diet, exercise, and mindset shifts to reclaim her life.

Explore the power of listening to the universe's signs and slowing down to avoid burnout, as Ginny shares her personal experiences of moving counties, becoming a stepmother, and the lessons learned from a second burnout.

Discover the transformative power of Reiki and how it can guide you onto the path you're meant to be on in life.

Delve into Ginny's unique approach to boudoir photography, where she helps individuals with low self-esteem and confidence rediscover their inner beauty and strength.

Challenge societal norms and redefine beauty standards with Ginny as we explore the impact of childhood beliefs on self-perception and how to shift them.

Learn about the healing benefits of cacao ceremonies and how they complement other alternative therapies in promoting holistic wellbeing.

Gain insights into navigating menopause and perimenopause, including recognising signs and symptoms and the importance of open communication about these topics.
Join me on this empowering journey of self-discovery and celebration with the fabulous Ginny Marsh!
Connect with Ginny:
Instagram: @gorgeousyouretreats
Linktree
Connect with me:
Instagram: ⁠debbiewestwell⁠
Join my FREE Facebook Self Care Community: ⁠The Alchemy Of Self Care Free Community
...more
47min
March 28, 2024 Embrace Your Divine Feminine: A Journey with Laura Jane The Sensual Stylist
Join me for an enchanting episode as we dive into the world of sensual femininity with the captivating Laura Jane, The Sensual Stylist. As a sensual femininity coach, Laura empowers women to reconnect with their unique essence and spirit through the transformative practices of glamour magic, art, burlesque dance, rituals, and meditation.
Explore the journey of self-discovery and body reconnection with Laura as she shares her insights into overcoming societal expectations and reclaiming feminine power. Hear her personal story of body changes after childbirth and the journey to self-love.
Discover the transformative power of giving yourself permission to embrace joy and indulge in self-care rituals, whether it's adorning yourself with bright clothes, luxurious lingerie, or makeup.
Delve into Laura's embodiment process and learn practical tips for slowing down and reconnecting with your inner feminine soul in a world dominated by masculine norms.
Uncover the art of burlesque as a liberating and empowering form of self-expression, accessible to all, and discover how it can be a transformative tool for confidence and self-acceptance.
Explore Laura's healing burlesque muse immersions, where participants journey to create an embodied, confident alter ego, stepping into their true selves with grace and confidence.
Gain invaluable tips on self-care, self-love, and the transformative magic of glamour and playfulness in life.
Join us on this empowering journey of self-discovery and embrace your divine feminine essence with Laura Jane!
Connect with Laura:
Website
Instagram: the_sensualstylist
Connect with me:
Instagram: debbiewestwell
Join my FREE Facebook Self Care Community: The Alchemy Of Self Care Free Community

...more
45min
March 21, 2024 Living the Dream And Unleashing Your Brand with Amy Ilic
In this uplifting episode, I'm joined by the incredible Amy Ilic, the visionary founder of Senna Studio, a branding and website studio that's transforming the way people create their brand identities. Amy's passion for empowering heart-led, purpose-driven females shines through as she shares her journey and insights into living a fulfilling life.
• Dive into Amy's inspiring journey of relocating to Portugal, where she's raising her two daughters while building her business empire. Discover the divine signs that led her to this new chapter in her life and the joys and challenges of living abroad.
• Explore the power of manifestation and the importance of auditing our lives to ensure alignment with our values and dreams. Learn how to embrace change and create the life you truly desire.
• Join us as we reminisce about the pursuit of passions, from Amy's adventures in professional snowboarding to rediscovering our authentic selves and incorporating joy into our daily lives.
• Delve into the world of personal branding and discover how Amy's unique quiz helps individuals align their brand with their values, attracting their ideal audience effortlessly.
• Gain insights into embracing dyslexia as a superpower and the transformative potential of entrepreneurship. Explore the role of technology in enhancing our lives and fostering connections.
• Uncover the secret to attracting positivity and wonderful people into your life by simply having fun and embracing joy in everything you do.
Get ready to be inspired and empowered to unleash your brand and live your best life with Amy Ilic on Following The Joy!

Click here to take the quiz and find your brand archetype

Connect with Amy:
Website: https://sennastudio.co/
Instagram: https://www.instagram.com/sennastudio.co

Connect with me:
Instagram: https://www.instagram.com/debbiewestwell/
Join my FREE Facebook Self Care Community:
https://www.facebook.com/groups/alchemyofselfcarefreecommunity
...more
42min
March 14, 2024Mapping Your Path to Success: with Business Coach Gill Gayk
In this enlightening episode of Following The Joy, we sit down with Gill Gayk, the dynamic force behind GMG Coaching. As a seasoned business coach, Gill empowers individuals to overcome self-doubt and align their personal and professional aspirations through the transformative practice of goal mapping.
Dive into the world of corporate goal-setting with Gill, where she emphasizes the importance of emotional investment and understanding the "why" behind our aspirations.

Explore the delicate balance between passion and practicality in our careers.

Join Gill as she shares captivating travel stories, from volunteering in Ecuador and navigating cash-based economies, to catching a Greyhound bus in the States, and glean insights into the joys of cultural immersion.

Gear up for some travel safety tips and reminisce about the serendipitous encounters and soul-stirring experiences that enrich solo adventures.

Embrace Gill's infectious optimism as she highlights the power of positivity and the transformative potential of goal mapping.

Gain practical tips and strategies for charting your path to success and fulfillment with intention and clarity.
Connect with me on Insta and let me know what you thought of this episode @debbiewestwell
Join my Free FB community - The Alchemy of SelfCare

Connect with Gill:
LinkedIn
Facebook
Instagram
Website
...more
59min
March 07, 2024Shine Brighter: A Journey to Healing with Yolanda Brooks
In this enlightening episode, join me for a wonderful conversation with Yolanda Brooks, a somatic therapist, circle facilitator, NLP life coach, and wild writing guide. Through her business, Letting The Light In, Yolanda delves into the depths of our childhood stories and explores how they shape our relationships and communication patterns.
Ever wondered what somatic therapy is? Yolanda breaks it down in simple terms and explains how it helps heal old wounds.

Finding the right therapist or coach can feel like finding a needle in a haystack. Yolanda shares tips on how to make this journey a bit easier.

Yolanda gets real about her own struggles with feeling down and anxious. She opens up about three things that really helped her: hypnotherapy, a book called "The Power of Now" by Eckhart Tolle, and writing down her thoughts and feelings.

Our brains are wired to keep us safe, but sometimes that means staying stuck. Yolanda shares insights on how we can break free from these patterns.

Words are powerful! Yolanda talks about how we can choose to let go of hurtful words and emotions, and not let them define us.

Yolanda shares a touching story about how she and her partner worked through tough times by talking openly and taking responsibility for their own past hurts.

Learn about a special kind of writing called subconscious writing and how getting together with other women in sister circles can be incredibly healing.
Join us for a chat that's all about healing, understanding, and letting more light into your life.

Connect with Yolanda:
Linktree to all links

Connect with me and let me know what you thought of this episode:
Instagram - @debbiewestwellcoaching
Join my free facebook community:
The Alchemy of Self Care
Book a free coaching session with me
...more
53min
February 29, 2024 Empowering Women in Food: Unveiling the Journey with Joanne Sale
In this captivating episode of join me for an inspiring
conversation with Joanne Sale, a remarkable food business strategy coach dedicated to empowering women to take confident strides towards a balanced life.
From launching her Mexican food catering venture while navigating single motherhood to coaching aspiring female food entrepreneurs, Joanne's journey is a testament to resilience and determination.

Discover Joanne's unconventional path to entrepreneurship, starting with minimal
resources and qualifications but overflowing with passion and determination

Dive into the depths of imposter syndrome and learn invaluable strategies to navigate through moments of doubt and lack of motivation

Gain insights into Joanne's approach to helping women overcome mindset barriers while growing or pivoting in their businesses

Explore the importance of authenticity in building meaningful connections and finding your tribe in the entrepreneurial world

Uncover Joanne's secrets to running a successful business with a modest social media following, proving that genuine engagement triumphs over numbers

Embrace the power of taking consistent small actions and learn how being your own biggest cheerleader can propel you towards success

Connect With Joanne:
Instagram: @foodiebizcoach
Facebook: FoodieBusinessCoach
LinkedIn: Joanne Amy Sale

Connect with me and let me know what you thought of this episode:
Instagram: @debbiewestwellcoaching
Join my free Facebook community: The Alchemy Of Self Care

...more
41min
February 22, 2024 Unlocking the Power of Words: Crafting Your Reality through Language
In this episode, I delve into the profound impact words have on our lives.
From the magical essence of language to the transformative potential of self-talk, I explore how our choice of words shapes our reality.
Join me as I talk about the intricate relationship between language and manifestation, learning to wield words with intention and kindness towards ourselves.
Discover the art of crafting your reality through the power of language and I share some cautionary tales of manifesting gone awry.
Remember, the universe listens to every word we speak—let's choose wisely.
As always I would love to know what you thought of this episode.
Connect with me on Instagram
Or come and join my free Facebook Group to make dreams a reality through self care - The Alchemy Of Self Care
...more
17min

FAQs about Following The Joy:

How many episodes does Following The Joy have?

The podcast currently has 35 episodes available.