Following the light: Human Design & Astrology

Join me in this episode where I share some reflections of this recent full moon in Scorpio. 

I talk about the patterns I’ve been noticing in my life around speaking up, holding back, and the small moments where I soften my truth to keep the peace. And how, through the lens of the Scorpio–Taurus axis in my own chart, I’m beginning to see this not as isolated moments, but as a deeper pattern of who I am and how I relate to others.

I also share something I’ve been quietly working on...with the tides...Hand-pressed seaweed artworks that invite people to reconnect with the rhythms of the ocean, the beauty found in the most unexpected places and the wisdom of living with the tides.

If you’re curious to join me for the journey of bringing this creative project into the world, you can follow along @with.thetides 

And otherwise if you would like to connect with Alice you can…

Book your Human Design Deep Dive HERE

Find out more about working with Alice HERE 

Generate your FREE Human Design chart HERE. 

Find Alice on Instagram @align.with.alice

Find Alice on Youtube @aliceisabellaruth

Subscribe to the Align with Alice Substack HERE.

Join me in today’s episode where I share a behind the scenes look at my deconditioning journey and working with my splenic authority. 

I share a personal story of revisiting an opportunity that once felt like a clear “no”… only for it to feel completely aligned weeks later. And the question that followed:

Was I wrong then… or am I right now? Did I misinterpret my Splenic authority? 

Inside this episode, we explore:

• What deconditioning actually looks like in real, everyday moments

• Rewriting the conditioning I’ve held of being indecisive 

• Why the truth of your Defined Spleen is allowed to change from one moment to the next

• Letting go of the need to explain or justify your inner knowing

• Reframing “inconsistency” as a natural, cyclical way of being

• Cyclical living through the lens of Human Design 

Do you have a Human Design question? 

Ask Alice is a space where I explore real-life questions through the lens of Human Design — offering perspective, reflection and grounded guidance for whatever you may be navigating.

If you’re facing a decision, dilemma, transition, uncertainty, have a question about your design or are simply feeling stuck, this is your space to share and ask and I’ll choose questions to answer here on the podcast and on the Align with Alice Substack. Submit your question HERE. 

If you would like to connect with Alice you can…

Book your Human Design Deep Dive HERE

Find out more about working with Alice HERE 

Generate your FREE Human Design chart HERE. 

Find Alice on Instagram @align.with.alice

Find Alice on Youtube @aliceisabellaruth

Subscribe to the Align with Alice Substack HERE.
Join the waitlist for Becoming You - an integrative journey of Human Design and hypnotherapy to support you in deconditioning and becoming who you came here to be  HERE.

Join me in this week’s Moon Diary as I share some of my personal reflections on the recent Aries New Moon, what it’s been stirring in my own life and the questions I’ve been asking myself…

What do I truly want?

Why have I been trying so hard to achieve something, that if I’m really honest with myself, I don’t even really want?

How do I want to spend my days?

What do I want to dedicate my time and energy toward?

What am I devoted to?

What am I willing to return to over and over without force or obligation?

If you’ve been asking similar questions, this episode is for you. 

Do you have a Human Design question? 

Ask Alice is a space where I explore real-life questions through the lens of Human Design — offering perspective, reflection and grounded guidance for whatever you may be navigating.

If you’re facing a decision, dilemma, transition, uncertainty, have a question about your design or are simply feeling stuck, this is your space to share and ask and I’ll choose questions to answer here on the podcast and on the Align with Alice Substack. Submit your question HERE. 

If you would like to connect with Alice you can…

Find out more about working with Alice HERE 

Generate your FREE Human Design chart HERE. 

Find Alice on Instagram @align.with.alice

Find Alice on Youtube @aliceisabellaruth

Subscribe to the Align with Alice Substack HERE.

Join the waitlist for Becoming You - an integrative journey of Human Design and hypnotherapy to support you in deconditioning and becoming who you came here to be  HERE.

Join me in this episode where we explore the deeper meaning behind the yogic concept of “root to rise” through the lens of Human Design and working with the Root centre.

Topics I cover: 

• The yogic concept of ‘Root to Rise’

• What the Root centre represents in Human Design

• The difference between defined vs undefined root centres

• What “root to rise” actually looks like for your unique design

If you feel overwhelmed and tired of trying to "manage your stress" this episode will help you understand yourself, your design, your energy and your stress on a deeper level so that you can work with it instead of against it.

Do you have a Human Design question? 

Ask Alice is a space where I explore real-life questions through the lens of Human Design — offering perspective, reflection and grounded guidance for whatever you may be navigating.

If you’re facing a decision, dilemma, transition, uncertainty, have a question about your design or are simply feeling stuck, this is your space to share and ask and I’ll choose questions to answer here on the podcast and on the Align with Alice Substack. Submit your question HERE. 

If you would like to connect with Alice you can…

Find out more about working with Alice HERE 

Book your Human Design Deep Dive Session HERE

Generate your FREE Human Design chart HERE. 

Find Alice on Instagram @align.with.alice

Find Alice on Youtube @aliceisabellaruth

Subscribe to the Align with Alice Substack HERE.

Join the waitlist for Becoming You - an integrative journey of Human Design and hypnotherapy to support you in deconditioning and becoming who you came here to be  HERE.

Join me as I share my Moon Diary with some personal reflections on this week's Libra Full Moon and the theme that’s been coming through strongly for me right now: balance.

With the Sun in Aries and the Moon in Libra, this full moon highlights the dynamic between the “me” and the “we” and offers us an opportunity to notice where we may be out of balance and gently begin to shift the scales.

As we move into the long weekend, this feels like a beautiful opportunity to consciously practice balance…..between time for yourself and time with others, between giving and receiving, between doing and simply being.

Do you have a Human Design question? 

Ask Alice is a space where I explore real-life questions through the lens of Human Design — offering perspective, reflection and grounded guidance for whatever you may be navigating.

If you’re facing a decision, dilemma, transition, uncertainty, have a question about your design or are simply feeling stuck, this is your space to share and ask and I’ll choose questions to answer here on the podcast and on the Align with Alice Substack. Submit your question HERE. 

If you would like to connect with Alice you can…

Find out more about working with Alice HERE 

Book your 1:1, Mother:Child or Family Human Design reading HERE. 

Book your Untangled session HERE. 

Book your Human Design reading + custom hypnosis audio HERE. 

Generate your FREE Human Design chart HERE. 

Find Alice on Instagram @align.with.alice

Find Alice on Youtube @aliceisabellaruth

Subscribe to the Align with Alice Substack HERE.

Join the waitlist for Becoming You - an integrative journey of Human Design and hypnotherapy to support you in deconditioning and becoming who you came here to be  HERE.

In this first episode of Ask Alice, I respond to a listener question:

“How can I find fulfilment outside of work?”

Using Human Design as a lens, we explore the deeper patterns behind feeling satisfied in work… but wanting to find that "something more."

In this episode, I explore the themes of....

• Generators, the importance of listening to and following your sacral response and your signature theme of satisfaction

• The role of cycles.....starting something new, progression and completion (Channel 53–42)

• The 4/1 profile and the incredible life you're here to live!

I hope you enjoy this episode... it was a lovely one to explore....and of course thank you to Jane* for submitting your question! I hope this episode brings you some clarity and reminds you of the wisdom you hold within.

Do you have a Human Design question? 

Ask Alice is a space where I explore real-life questions through the lens of Human Design — offering perspective, reflection and grounded guidance for whatever you may be navigating.

If you’re facing a decision, dilemma, transition, uncertainty, have a question about your design or are simply feeling stuck, this is your space to share and ask and I’ll choose questions to answer here on the podcast, youtube and Substack. Submit your question HERE. 

If you would like to connect with Alice you can…

Find out more about working with Alice HERE 

Book your 1:1, Mother:Child or Family Human Design reading HERE. 

Book your Untangled session HERE. 

Book your Human Design reading + custom hypnosis audio HERE. 

Generate your FREE Human Design chart HERE. 

Find Alice on Instagram @align.with.alice

Find Alice on Youtube @aliceisabellaruth

Subscribe to the Align with Alice Substack HERE.

Join the waitlist for Becoming You - an integrative journey of Human Design and hypnotherapy to support you in deconditioning and becoming who you came here to be  HERE.

In Human Design, each energy type has what’s known as a Not-Self Theme and a Signature Theme.

These are often spoken about in very simple terms… frustration, anger, bitterness, disappointment… or satisfaction, peace, success and surprise.

But in reality, these experiences are far more nuanced than just a single word and there is a huge amount of value and wisdom to be gained by working with these themes.

In this episode, I explore these themes in a deeper, more embodied way…. looking at how they actually show up in day-to-day life, what they might feel like beneath the surface, and how they can act as powerful internal guidance systems and indicators of alignment.

Timings

20:00 - Generator and Manifesting Generator Not-Self and Signature Themes (frustration and satisfaction)

31:00 - Manifestor Not-Self and Signature Themes (anger and peace)

39:00 - Projector Not-Self and Signature Themes (bitterness and success)

50:00 - Reflector Not-Self and Signature Themes (disappointment and surprise)

Do you have a Human Design question? 

Ask Alice is a space where I explore real-life questions through the lens of Human Design — offering perspective, reflection and grounded guidance for whatever you may be navigating.

If you’re facing a decision, dilemma, transition, uncertainty, have a question about your design or are simply feeling stuck, this is your space to share and ask and I’ll choose questions to answer here on the podcast and on the Align with Alice Substack. Submit your question HERE. 

If you would like to connect with Alice you can…

Find out more about working with Alice HERE 

Book your 1:1, Mother:Child or Family Human Design reading HERE. 

Book your Untangled session HERE. 

Book your Human Design reading + custom hypnosis audio HERE. 

Generate your FREE Human Design chart HERE. 

Find Alice on Instagram @align.with.alice

Find Alice on Youtube @aliceisabellaruth

Subscribe to the Align with Alice Substack HERE.

Listen to ‘The dreaming heart’ meditation HERE

Join the waitlist for Becoming You - an integrative journey of Human Design and hypnotherapy to support you in deconditioning and becoming who you came here to be  HERE. 

Join me in this episode where I reflect on some situations I've recently observed… blame, hierarchy, competition, manipulative marketing, and how they suddenly felt very “old paradigm.”

Through the lens of Human Design, we explore the coming evolutionary shift in 2027 from the Cross of Planning into the Cross of the Sleeping Phoenix, and what this transition may mean for how we live, work and relate to one another.

Do you have a Human Design question? 

Ask Alice is a space where I explore real-life questions through the lens of Human Design — offering perspective, reflection and grounded guidance for whatever you may be navigating.

If you’re facing a decision, dilemma, transition, uncertainty, have a question about your design or are simply feeling stuck, this is your space to share and ask and I’ll choose questions to answer here on the podcast and on the Align with Alice Substack. Submit your question HERE. 

If you would like to connect with Alice you can…

Find out more about working with Alice HERE 

Book your 1:1, Mother:Child or Family Human Design reading HERE. 

Book your Untangled session HERE. 

Book your Human Design reading + custom hypnosis audio HERE. 

Generate your FREE Human Design chart HERE. 

Find Alice on Instagram @align.with.alice

Subscribe to the Align with Alice Substack HERE.

Join the waitlist for Becoming You - an integrative journey of Human Design and hypnotherapy to support you in deconditioning and becoming who you came here to be  HERE.

Are you feeling it too?

The feeling of wading through murky waters…. Questioning, second-guessing, sensing something is shifting but not yet seeing clearly where you are heading?

If so, this episode is for you. 

Join me as I share reflections on the eclipse portal, Mercury retrograde, heavy Pisces energy, and from a Human Design perspective, the Sun and Earth activating Gates 63 and 64 — the gates of doubt and confusion. When you weave all of that together, it’s no wonder things feel foggy.

In this episode, I explore:

• Why so many of us might be feeling confused right now, and why that doesn't have to be a problem

• The liminal energy of the eclipse portal

• Pisces season energy

• Mercury retrograde as a time of mental recalibration

• The activations of Gates 63 (Doubt) and 64 (Confusion)

• Reframing confusion as a precursor to clarity

• What it means to surrender rather than force certainty

• How this relates to being a Projector and the practice of “being” over “doing”

Do you have a Human Design question? 

Ask Alice is a space where I explore real-life questions through the lens of Human Design — offering perspective, reflection and grounded guidance for whatever you may be navigating.

If you’re facing a decision, dilemma, transition, uncertainty, have a question about your design or are simply feeling stuck, this is your space to share and ask and I’ll choose questions to answer here on the podcast and on the Align with Alice Substack. Submit your question HERE. 

If you would like to connect with Alice you can…

• Find out more about working with Alice HERE 

• Book your 1:1, Mother:Child or Family Human Design reading HERE. 

• Book your Untangled session HERE. 

• Book your Human Design reading + custom hypnosis audio HERE. 

• Generate your FREE Human Design chart HERE. 

• Find Alice on Instagram @align.with.alice

• Listen to my FREE guided mediation LOVE HERE. 

• Listen to my FREE guided meditation MIRROR GARDEN HERE. 

• Subscribe to the Align with Alice Substack HERE.

• Join the waitlist for Becoming You - an integrative journey of Human Design and hypnotherapy to support you in deconditioning and becoming who you came here to be  HERE. 

Last week we explored the conditioning of the undefined energy centres — the ways we absorb, amplify and sometimes lose ourselves in energies that aren’t ours.

But today, we’re shifting the lens.

In this episode, I’m walking you through the gifts and strengths of the nine energy centres in Human Design — both defined and undefined. Because undefined does not mean weak. And defined does not mean perfect.

Defined centres offer steadiness, consistency and influence.

Undefined centres offer wisdom, adaptability and deep perceptiveness.

And if you’ve ever looked at your chart and struggled to resonate with parts of it, this episode is also an invitation to see those moments not as contradictions, but as doorways and invitations for exploration and growth. 

Do you have a Human Design question? 

Ask Alice is a space where I explore real-life questions through the lens of Human Design — offering perspective, reflection and grounded guidance for whatever you may be navigating.

If you’re facing a decision, dilemma, transition, uncertainty, have a question about your design or are simply feeling stuck, this is your space to share and ask and I’ll choose questions to answer here on the podcast and on the Align with Alice Substack. Submit your question HERE. 

If you would like to connect with Alice you can…

• Find out more about working with Alice HERE 

• Book your 1:1, Mother:Child or Family Human Design reading HERE. 

• Book your Untangled session HERE. 

• Book your Human Design reading + custom hypnosis audio HERE. 

• Generate your FREE Human Design chart HERE. 

• Find Alice on Instagram @align.with.alice

• Listen to my FREE guided mediation LOVE HERE. 

• Listen to my FREE guided meditation MIRROR GARDEN HERE. 

• Subscribe to the Align with Alice Substack HERE.

• Join the waitlist for Becoming You - an integrative journey of Human Design and hypnotherapy to support you in deconditioning and becoming who you came here to be  HERE.