Following the Spark

By Amelia Rose

On this podcast I will share my sacred conversations with healers, entrepreneurs, and fellow soul seekers about what LIGHTS THEM UP, their passions, and what has gotten them through their darkest of t... more

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FAQs about Following the Spark:

How many episodes does Following the Spark have?

The podcast currently has 32 episodes available.

Following the Spark episodes:

September 27, 202431: How to Start a Podcast (Step by Step)
Hey Ya’ll! This episode is for my people who have been dreaming of starting a podcast but haven’t yet. If you are having roadblocks such as not knowing the steps, feeling overwhelmed by the process, and doubting yourself then this is the perfect episode for you.

Name Checker: https://www.namecheckr.com/
https://www.namecheap.com/?sscid=91k8_53tyn&utm_source=SAS&utm_medium=Affiliate&utm_campaign=1186782&affnetwork=sas

Cover Art Info:
Size: 3000 x 3000 pixels (minimum 1400 x 1400 pixels)
Resolution: 72 dpi
File type: JPEG or PNG
Colorspace: RGB
Maximum file size: 512KB

Micorphones:
Samson Q2U which you can buy on Amazon for about $70.

Elgato Wave 3 which im using rn and I like

USB Blue Raspberry

Podcast Hosting Platforms:
https://podcasthosting.org/

Free Podcast Hosting Platforms:
https://podcasthosting.org/free-podcast-hosting/

Spotify for Podcasters (formerly called Anchor): https://podcasters.spotify.com

RSS Feed Information:https://support.spotify.com/us/podcasters/article/your-rss-feed/
INTRO AND OUTRO
You can get royalty-free music for no cost or purchase your show's intro music through one of these resources:
Soundstripe

Audio Jungle

Storyblocks

Time Stamps:

0:00-6:32- Throat Chakra

6:32-12:45- Step 1 Self Reflection

12:45-19:40- Step 3 Title description, categories and format

19:40-21:40- Step 4 Podcast Name

21:40-26:15- Step 5 What to edit and record on

26:15-30:00- Step 6 Podcast Hosting Companies

30:00-31:46- Step 7 RSS feed

31:47-33:00- Step 8 Podcast intro & Outro

33:00-34:20- Step 9 Posting Schedule
...more
36min
August 31, 2024 30: Choosing JOY, Spending Time in Nature, & Akashic Records with Jodi Lynn Turpin ✨
This episode is full of giggles, laughs, and SO MUCH JOY. Jodi Lynn Turpin is an akashic record guide as well as a joy enthusiast. This conversation with Jodi for sure sparked a lot of joy in me as we chat about akashic records, the importance of morning light, being naked outside, and her toolbox of things she does to nourish her soul and her body so she can continue to follow her spark.

CONNECT WITH JODI:
Jodi’s Instagram: jodilynnturpin
Jodi’s Website: Jodilynnturpin.com

CONNECT WITH AMELIA:
Instagram: @amelia.rose.rose
Business Instagram: @ameliaroserising
...more
1h 12min
August 08, 2024 29: Attachment Theory & Healing Trauma Through Somatic Work with Ariane Blank
Ariane is a somatic practitioner who is trained in somatic attachment therapy. She offers conscious relating coaching with a background in biology. She loved celebrating the mystery of the universe through the lens of exploring science and then she awakened to a whole new world. This episode shares a powerful story of shifting out of a scientific perspective, dealing with stuck trauma in the body, and relational attachment work.

Main Topics:
Science vs./AND spirituality
College-psychedelics
Identity shift around being a scientist
Shift away from western medicine
Subconscious trauma that is IN your body….
Heart math
Somatic and attachment science

==

TIMESTAMPS

0:00- HER STORY
12:00- all religions are saying the same thing !
17:32- how she found somatic through dis-ease in the body
24:00- heart math breathing ( 5 min twice a day)
30:00- how people try to escape being in their body
37:00- escapism using marijuana
43:00- the marijuana spirit
44:45- Rumi & mirror gazing
55:00- attachment work
1:04:00- the attachment styles explained
1:10:00- superpowers of anxious and avoidant
...more
1h 46min
December 06, 2023 28: How To Start Growing Your Own Food with Rachael Carter 🍅🥕🥒
Rachael Carter is a professional kitchen gardner based in Detroit. This episode is perfect for the people who want to learn about how to start a garden from scratch. The type of gardening Rachael teaching is called Kitchen Gardening and she gives us pretty much a step by set guide on how to do it too!

==

TIMESTAMPS
0:00 Intro

03:50- Brief background about Rachel & kitchen gardening and what it means

06:40- How she got started with all of this

12:34- Planning & using the seasons for your garden

13:25- 3 keys to gardening success; 1. A great setup

15:44- 2nd key to success…..timing…..

18:00- Seasonal planning

21:30- Start in DECEMBER, ordering seeds

24:00- Cool season mid march-april/may

25:31-Warm season starting in May/June

31:00- 3rd key to success; consistency

35:00- Questions asked by people on IG (garden rotation, natural fertilizer)

40:00- “You should never have to spray anything on the food that your eating”

45:00- Rapid fire questions :)

==

CONNECT WITH RACHAEL
Rachael’s Instagram: floraculture.gardens
Rachael’s Website: floraculturegardens.com
Free Masterclass Registration: coaching.myflodesk.com/ovx2s3e6by

CONNECT WITH AMELIA:
Instagram: @amelia.rose.rose
Business Instagram: @ameliaroserising
FTS (podcast's) Instagram: @followingthesparkpodcast
...more
52min
September 11, 2023 27: Non-Toxic Living (GMO’s, Pesticides, EMF Exposure, & Toxic Products) with Gabby Hardesty
EMF Protection:
https://www.defendershield.com?ref=ghw

Amazon links to Clean Non-toxic beauty & self care products
https://www.sheshealthconscious.com/marketplace

Shop Clean brands directly - here - Use our discount codes to save you money!
https://www.sheshealthconscious.com/brands-we-love

Clean non-tox cleaner:
https://links.branchbasics.com/gabbyhardestywellness
Code- GABBYHARDESTYWELLNESS (%15)

Nontoxic candles: ($10 off with link below)
https://i.refs.cc/jFuvit8S?smile_ref=eyJzbWlsZV9zb3VyY2UiOiJzbWlsZV91aSIsInNtaWxlX21lZGl1bSI6IiIsInNtaWxlX2NhbXBhaWduIjoicmVmZXJyYWxfcHJvZ3JhbSIsInNtaWxlX2N1c3RvbWVyX2lkIjoxMzIxMTU3Nzc2fQ%3D%3D

Holistic hair care from italy
https://bit.ly/3K3k2HK

CONNECT WITH GABBY:
Gabby’s Instagram: www.instagram.com/gabbyhardestywellness/
Gabby’s Website: https://www.sheshealthconscious.com/
Gabby’s Linkedin: www.linkedin.com/in/GHWSHC
Gabby’s Facebook: https://www.facebook.com/GHWSHC/

CONNECT WITH AMELIA:
Instagram: @amelia.rose.rose
Business Instagram: @ameliaroserising
FTS (podcast's) Instagram: @followingthesparkpodcast

https://open.spotify.com/episode/3F4jLpxtKgMRz2dWXjiHcR?si=a49d3a2cac7e4e17

...more
1h 27min
August 28, 2023 26: Self-Expression, Voice Activation, & Returning To Your Power Through Embodiment Work with Megan Rose
Hello! And welcome back to another episode of FTS! If you want to create and express yourself online but you struggle with comparison, and fear of being seen, this episode is for you! This week we have on the lovely Megan Rose who shares her story on coming back home to herself and sharing her voice with the world ! This woman does not let fear hold her back and it is so inspiring!
ON this episode we talk about; social media as a spiritual teacher, having the confidence to be yourself online & letting go of what people think…DANCE as a healing mechanism, EMBODIMENT WORK and how to get started with voice activation exercises, working through doubts self doubts, reminding yourself of your power, getting into the body, self trust, and so much more ! :)

CONNECT WITH MEGAN:
Megan’s Instagram: @meganrosecoach
Megan’s Website: https://bio.site/meganrosecoach

CONNECT WITH AMELIA:
Instagram: @amelia.rose.rose
Business Instagram: @ameliaroserising
FTS (podcast's) Instagram: @followingthesparkpodcast

https://open.spotify.com/episode/3F4jLpxtKgMRz2dWXjiHcR?si=a49d3a2cac7e4e17
...more
55min
May 23, 2023 25: Herbs For Emotional Health with Herb Lady Katie
Ok intro is long I’m just apparently really passionate about herb for emotional health I guess LOL. But I LOVE this episode because I LOVE Katie. She is full of so much potent wisdom about herbs, the body, and taking care of our bodies with herbs. We recorded this episode at the end of 2022 and I’m so glad I finally got around to editing it!

CONNECT WITH KATIE:
Instagram: _katiesgarden

CONNECT WITH AMELIA:
Instagram: @amelia.rose.rose
Business Instagram: @ameliaroserising
FTS (podcast's) Instagram: @followingthesparkpodcast
...more
1h 39min
March 31, 2023 24: Sound Healing + Authentic Expression with Dr. Paul Rudy
Super honored to announce Paul Rudy as the first masculine energy on my podcast! It was time we brought the masculine in :) Paul is a composer, sound healer, photographer, art-maker, and Curators’ Distinguished Professor of Composition at UMKC (and so much more). In this episode theres a lot of laughs as well as a lot of discussion around authenticity and authentic expression. We also talk about Paul's journey with sound healing, composing, and being a human.

CONNECT WITH PAUL
Paul’s Instagram: @hugntheearth
Paul’s Youtube: @paulrudy4072
Paul's Website: paulrudy.net

CONNECT WITH AMELIA:
Instagram: @amelia.rose.rose
Business Instagram: @ameliaroserising
FTS (podcast's) Instagram: @followingthesparkpodcast
...more
1h 30min
March 03, 2023 23: Understanding Astrology, Saturn in Pisces🐟 + What it Means For the Collective with Sarah Vrba
“We’re much more likely to nourish ourselves through punishment through retribution than we are through root systems and nourishment and stability and finding what really works for us and for me thats what Saturns really about.” In this episode Sarah Vrba takes us on an astrology journey talking about how we can relate to astrology, our chart, and the upcoming event of Saturn moving into Pisces! Sarah Vrba is a YouTuber, intuitive healer, guide, and tarot interpreter. I enjoyed so deeply this conversation with Sarah as I can see how much astrology and her approach to astrology lights her up.

CONNECT WITH SARAH:
Youtube @Sarah_Vrba
Instagram @sarahvrba
Website: https://www.sarahtarot.com

CONNECT WITH ME:
Instagram @ameliaroserising
PODCAST'S INSTA: @followingthesparkpodcast

...more
1h 1min
January 15, 2023 22: Shamanism, Shamanic Journeying, & Developing A Relationship With Nature with Emily Moran
Welcome back to the first (guest speaker) episode of 2023! I am excited ti announce Emily Moran, a spiritual teacher, herbalist, & intuitive. Her passion about connecting with nature shines bright in this episode. We talk about animism, shamanism, and how she started her deep connection with the land and with plants. We talk about Celtic culture and her ancestry as well as what a soul retrieval is. We lastly talk about journeying, what that means, and how to practice yourself!

CONNECT WITH EMILY
Emily’s Instagram: earthsoulemily

CONNECT WITH AMELIA:
Instagram: @amelia.rose.rose
Business Instagram: @ameliaroserising
FTS (podcast's) Instagram: @followingthesparkpodcast
...more
1h 18min

FAQs about Following the Spark:

How many episodes does Following the Spark have?

The podcast currently has 32 episodes available.